Smooth Fitness CE 3.2E - Manual

Smooth Fitness CE 3.2E

Smooth Fitness CE 3.2E – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

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Table of Contents:

  • Page 2 – Table of Contents
  • Page 3 – PRECAUTIONS; WARNING; Use the Elliptical Trainer only as described in this manual.
  • Page 4 – POWER REQUIREMENTS
  • Page 5 – PREASSEMBLY
  • Page 6 – HARDWARE COMPARISON CHART; Hardware chart
  • Page 7 – PLASTIC COMPARISON CHART; Plastic chart
  • Page 8 – PARTS LIST; Order
  • Page 9 – Aluminium
  • Page 10 – PARTS DIAGRAM
  • Page 15 – ASSEMBLY; Make sure the wire is recessed into the frame, do not trap the wire.
  • Page 22 – Attach the Front Frame Cover – Upper (524) and Front Frame Cover – Lower
  • Page 26 – Serial Number; Location of Serial Number
  • Page 27 – LEVEL ADJUSTMENT; stabilizer
  • Page 28 – TRANSPORT INSTRUCTIONS
  • Page 29 – COMPUTER INSTRUCTIONS; MODE Button
  • Page 30 – FUNCTIONS AND BUTTONS; Press ENTER to confirm the setting of program.
  • Page 31 – you can press the STOP button two times to stop .
  • Page 32 – Fat Burning Profile:; Resistance
  • Page 33 – Levels Resistance
  • Page 34 – P9: TARGET HEART RATE; WARM UP – TARGET HEART RATE
  • Page 35 – ENGLISH to METRIC conversion:; display will shows KM or ML.
  • Page 36 – WARRANTY
  • Page 37 – IMPORTANT STEPS; Warning
  • Page 38 – TARGET HEART RATE; Finding your pulse; “target zone,” a range of beats; FIND YOUR TARGET HEART RATE; in b; AGE IN YEARS; ADVANCED; : Sports, athletic conditioning or interval training; FITNESS; : Optimal training, aerobic or cardiovascular; HEALTH; : Beginner, low intensity with long duration produces fat burning
  • Page 39 – MUSCLE CHART; Targeted muscle groups
  • Page 40 – STRETCHING ROUTINE; Warm up and cool down
  • Page 41 – Hamstring Stretch
  • Page 42 – SICHERHEITSHINWEISE; ACHTUNG; Benutzen Sie den Elliptical Trainer nicht an einem Ort an
  • Page 43 – STROMVERSORGUNG
  • Page 44 – VORBEREITUNGEN; Öffnen Sie die Kartonagen; Dieses Produkt ist nicht für Menschen
  • Page 45 – SCHRAUBENSET; NR BEZEICHNUNG; mm Imbuss; MILLIMETERS
  • Page 46 – ANBAUTEILE; links
  • Page 47 – Kunststofflager
  • Page 49 – EXPLOSIONSZEICHNUNG
  • Page 54 – AUFBAU; Achten Sie darauf, dass das Kabel komplett im Rahmen
  • Page 55 – Achten Sie darauf, dass alle Kabel in der Konsole versenkt wurden
  • Page 59 – eine
  • Page 61 – Die Kunststoffpins
  • Page 64 – Die; Ihr CE3.2E Elliptical Trainer ist nun vollständig
  • Page 65 – ERIENNUMMER; Seriennummer befindet sich hier
  • Page 66 – STABILISIERUNG; Boden; Zwei verstellbare Stabilisatoren unterhalb des Rahmens
  • Page 67 – TRANSPORTHINWEISE
  • Page 68 – MODE Taste
  • Page 69 – COMPUTERBEDIENUNG; FUNKTIONEN UND TASTEN
  • Page 70 – GRÖSSE
  • Page 71 – Widerstand; Stufen erhöht werden.
  • Page 72 – Wenn Sie Programm; Härtegrad Widerstand
  • Page 73 – P8: LEISTUNGSKONTROLLE
  • Page 74 – Der Computer des
  • Page 75 – GARANTIEERKLÄRUNG; zu Verfügung, um mit Rat und Tat zur Seite zu stehen.
  • Page 76 – WICHTIGE SCHRITTE; Warnung; Ihre Fitness sollte sich jedoch
  • Page 77 – ZIELPULS; Der; Ermitteln Sie Ihren Zielpuls:; : Sportliches Training für Höchstleistungen bei; : Leichtes Training, geringe Intensität und lange; Aerobes Training
  • Page 78 – MUSKELÜBERSICHT; Beanspruchte Muskelgruppen
  • Page 79 – DEHNUNGSÜBUNGEN; Aufwärmen und Abkühlen
  • Page 80 – Oberschenkelmuskulatur
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USER’S MANUAL - BEDIENUNGSANLEITUNG

SMOOTH CE 3.2E ELLIPTICAL TRAINER

MODEL NUMBER:

CE 3.2E

USER WEIGHT LIMITATION: 300 lbs. (135kg)

MAXIMALES BENUTZERGEWICHT: 135 kg

UK: TOLL FREE CUSTOMER SERVICE NUMBER : 0800-097 2100

DE: SERVICENUMMER: + 49 (911) 8105924

SERIAL NUMBER (found on frame) - SERIENNUMMER (auf Rahmen):

DE

GB

Copyright © 2007-2

nd

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Summary

Page 2 - Table of Contents

CE 3.2E ELLIPTICAL TRAINER Table of Contents - Inhaltsverzeichnis 1. ENGLISH ------------------------------------------------------------------------------------------------------------ P 2 2. DEUTSCH ---------------------------------------------------------------------------------------------------...

Page 3 - PRECAUTIONS; WARNING; Use the Elliptical Trainer only as described in this manual.

CE3.2E ELLIPTICAL TRAINER Visit us at: www.smoothfitness.c o.uk 2 PRECAUTIONS WARNING : To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the Elliptical Trainer. It is the responsibility of the owner to ...

Page 4 - POWER REQUIREMENTS

CE3.2E ELLIPTICAL TRAINER Visit us at: www.smoothfitness.co .uk 3 POWER REQUIREMENTS IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDE...

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