Page 2 - Table of Contents
XT385/XT485 1 Product Registration…………………………………………………………………………. ..2 Important Safety Instructions………………………………………………………………….3 Important Electrical Information……………………………………………………………….4 Important Operation Instructions………………………………………………………………5 Assembly instructions…………………………………………………………………………..6 Foldi...
Page 3 - CONGRATULATIONS ON YOUR; Product Registration
XT385/XT485 2 Thank you for your purchase of this quality treadmill from Spirit Manufacturing, Inc. Your new treadmill was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. Through your dealer, Spirit will do al...
Page 4 - Important Safety Instructions
XT385/XT485 3 WARNING - Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock disconnect your Spirit treadmill from the electrical outlet prior to cleaning and/or service work. WARNING - To reduce the risk of burns, fire, electric shock, or injury to person...
Page 6 - Safety Tether Cord
XT385/XT485 5 ● NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer. ● Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer console and release the adjus...
Page 10 - STEP 1
XT385/XT485 9 STEP 1 1. Take the Left and Right upright tubes (part numbers 4 & 5) and slip the upright covers (63 left, 64 right) onto the tubes (observe the cover orientation is correct). Connect the Middle Console Cable (50) that exits from the bottom of the right upright tube with the lower ...
Page 12 - STEP 2
XT385/XT485 11 STEP 2 1. Mount the L&R Handle bars (7A & 7B) onto Handle bar mounting plates at the top of the upright tubes with four 5/16” x 2” Button Head Socket Bolts (134) and four curved washers (140). NOTE: The L&R handlebars are different. The Right handle bar has two wires and t...
Page 14 - To Fold The Treadmill:; To Unfold The Treadmill:; Transport
XT385/XT485 13 Do not attempt to move the unit unless it is in the folded and locked position. Be sure the power cord is secured to avoid possible damage. Use both handrails to maneuver the unit to the desired position. ■ To Fold The Treadmill: Make certain the treadmill is at minimum incline . Lift...
Page 15 - Operation of Your Treadmill
XT385/XT485 14 Getting familiar with the control panel XT385 Console XT485 Console Operation of Your Treadmill
Page 18 - Programmable Features
XT385/XT485 17 Auto-Pilot feature This unique feature allows the user to instantly enter the Heart Rate Control mode at any time with the press of a button. The HR2 program button also doubles as the Auto-Pilot button. During any program the user may press the Auto-Pilot button to enter the HRC prog...
Page 20 - Target Heart Rate
XT385/XT485 19 ● The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their choice of exer...
Page 21 - Using a Heart Rate Transmitter
XT385/XT485 20 How to wear your wireless chest strap transmitter: 1. Attach the transmitter to the elastic strap using the locking parts. 2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable. 3. Position the transmitter with the Polar logo centered i...
Page 22 - Rate of Perceived Exertion
XT385/XT485 21 Rate of Perceived Exertion Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of d...
Page 23 - Heart Rate Control programming
XT385/XT485 22 Heart rate Auto-Pilot feature This unique feature allows the user to instantly enter the Heart Rate Control mode at any time with the press of a button. The HR2 program button also doubles as the Auto-Pilot button. During any program the user may press the Auto-Pilot button to enter t...
Page 24 - General Maintenance
XT385/XT485 23 Belt and Bed - Your treadmill uses a very high-efficient low-friction bed. Performance is maximized when the bed is kept as clean as possible. Use a soft, damp cloth, or paper towel, wipe the edge of the belt and the area between the belt edge and the frame. Also reach as far as pract...
Page 25 - TREADBELT TRACKING ADJUSTMENT:
XT385/XT485 24 TREADBELT TRACKING ADJUSTMENT: The treadmill is designed so that the tread-belt remains reasonably centered while in use. It is normal for some belts to drift near one side while in use, depending on a user’s gait and if they favor one leg. But if during use the belt continues to move...
Page 27 - Service Checklist - Diagnosis Guide
XT385/XT485 26 Before contacting your dealer for aid, please review the following information. It may save you both time and expense. This list includes common problems that may not be covered under the treadmill’s warranty. PROBLEM SOLUTION/CAUSE Display does not light 1) Tether cord not in positio...
Page 28 - Calibration procedure:
XT385/XT485 27 Calibration procedure: 1) Remove the safety key 2) Press and hold down the Start and Fast (speed up) buttons with one hand and replace the safety key with the other. Continue to hold the Start and Fast key until the window displays “Factory settings”, then press the enter key. 3) You ...
Page 29 - Manufacturer’s Limited Warranty
XT385/XT485 28 Effective July 15, 2009 TREADMILL WARRANTY Spirit Manufacturing Inc. warrants all its home use treadmills’ parts for a period of time listed below, from the date of retail sale, as determined by sale receipt, or i n the absence of a sales receip t eighteen (18) months from the origina...
