Stamina 15-9200 - Manual - manualsarea.com

Page 2 - TABLE OF CONTENTS; SAFETY INSTRUCTIONS

TABLE OF CONTENTS Safety Instructions 2 Before You Begin 4 Equipment Warning & Notice Labels 5 Hardware Identification Chart 6 Assembly Instructions 7 Set Up Instructions 10 Operational Instructions 11 Storage 13 Maintenance 13 Conditioning Guidelines 14 Warm-Up and Cool-Down 15 Product Parts Dr...

Page 3 - THANK YOU FOR PURCHASING THE; CALL US FIRST; Customer Service

3 THANK YOU FOR PURCHASING THE CPS 9200 Indoor Cycle To help you get started, we have pre-assembled most of your CPS 9200 Indoor Cycle at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual. Wi...

Page 4 - BEFORE YOU BEGIN; Thank you for choosing the

BEFORE YOU BEGIN 4 Seat Rear Stabilizer Wheel Handlebar Right Crank Flywheel Seat Slider Seat Post Chain Guard Adjustment Knob Right Pedal Water Bottle Front Stabilizer Main Frame Tension Knob Warning Label Thank you for choosing the CPS 9200 Indoor Cycle. We take great pride in producing this quali...

Page 5 - EQUIPMENT WARNING & NOTICE LABELS; Please; Label is larger than actual size

5 EQUIPMENT WARNING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the CPS 9200 Indoor Cycle. Please take a moment to familiarize yourself with all of the warning & notice labels. Label is larger than actual size WARNING LABEL(70) W1

Page 6 - H A RDWA R E I D E N T I F I C AT I O N C H A RT; INCHES

6 69 Washer (M8) 4 Part No. and Description Qty 55 Bolt, Button Head (M8 x 1.25 x 15mm) 4 H A RDWA R E I D E N T I F I C AT I O N C H A RT This chart is provided to help identify the hardware used in the assembly process. Place the washers or theends of the bolts or screws on the circles to check fo...

Page 7 - ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove allpacking materials from your area and place them back into the box. Do not dispose of the packing materialsuntil assembly is completed. Read each step carefully before beginning. If you are missin...

Page 8 - SEAT

ASSEMBLY INSTRUCTIONS 8 STEP 3 NOTE: The RIGHT PEDAL(17) has R stamped on the end of the pedal shaft. The RIGHT PEDAL(17) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(16) has L stamped on the end of the pedal shaft. The LEFT PEDAL(16) has left hand threads and is tigh...

Page 10 - SET UP INSTRUCTIONS

10 SET UP INSTRUCTIONS Place the CPS 9200 Indoor Cycle in the area where it will be used. It is recommended that the CPS 9200 Indoor Cycle be placed on an equipment mat. The CPS 9200 Indoor Cycle is approximately 50 inches long (max.) x 18 3/8 inches wide x 42 5/8 inches tall (max.). An area 4 feet ...

Page 11 - OPERATIONAL INSTRUCTIONS; SEAT HEIGHT ADJUSTMENT; Loosen and pull; FORWARD/AFT POSITION OF SEAT

OPERATIONAL INSTRUCTIONS 11 SEAT HEIGHT ADJUSTMENT Proper seat height is important for efficient exercise. To determine proper seat height, place your foot in thetoe cage of the pedal closest to the floor and mount the bike. Sit on the BIKE and move one of the pedals tothe down position. Your leg sh...

Page 12 - PEDAL STRAP ADJUSTMENT; To adjust, loosen and pull; MAIN; Pull the Pedal Strap to tighten.

12 OPERATIONAL INSTRUCTIONS PEDAL STRAP ADJUSTMENT Use the following procedure to adjust the PEDAL STRAP: HANDLEBAR HEIGHT ADJUSTMENT Handlebar height is a matter of preference. Start with theHandlebar at the same height as the seat. Adjusting thehandlebar higher will give the rider a more upright p...

Page 13 - STORAGE; MAINTENANCE; CPS; ADDING A FITNESS MONITOR OR METER; FLYWHEEL

13 STORAGE 1.2. 3. To store the CPS 9200 Indoor Cycle, simply keep it in a clean dry place. Adjust the HANDLEBAR(2) and the SEAT POST(5) to the lowest position. Adjust the SEAT SLIDER(6) to the most forward position. The CPS 9200 Indoor Cycle is approximately 40 3/4 inches long (min.) x 18 3/8 inche...

Page 14 - CONDITIONING GUIDELINES; intensity gradually by monitoring your heart rate w; Have your doctor review your training and diet programs.

CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive forseveral years or are severely overweight, start slowly and increase your workout time gradually. Increaseyour workout intensity gradually by monitoring your heart rate w hile ...

Page 15 - gently; pull the upper

15 WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise yourheart rate and warm the working muscles. Activities may include ...

Page 16 - FRONT

Page 18 - PARTS LIST

48 Adjustment Knob 2 49 Wheel 2 50 Rectangular Plug (25mm x 50mm) 4 51 Stand 4 52 Chain Guard Spacer 1 53 Square Washer 1 54 Carriage Bolt (M10 x 1.5 x 45mm) 1 55 Bolt, Button Head (M8 x 1.25 x 15mm) 4 56 Bolt, Socket Head (M5 x 0.8 x 12mm) 6 57 Bolt, Socket Head (M8 x 1.25 x 40mm) 2 58 Bolt, Socket...

Page 19 - THIS WARRANTY SHALL NOT; or email us at; NO ACTION FOR BREACH OF THIS; This limited warranty is not transferable.; IF ANY PART OF THE; In; SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF

19 WARRANTY LIMITED WARRANTY MODEL 15-9200 Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanshipunder normal use, service and proper operation for a period of 90 days on the parts and three years on theframe from the date of the original purchase fr...

Page 20 - NOTES

Page 22 - FAX/MAIL ORDERING FORM; and the part will be mailed directly to your house.; DESCRIPTION

IMPORTANT : Before filling out the form below make sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach and Mail or Fax the Form Below Stamina Products, Inc. P.O. Box 1071 Springfield, MO 65801-1071 IMPORTANT : We must have your phone numb...

Stamina 15-9200 - Manual

Table of Contents:

Summary

Other Stamina Models