Stamina 40-0048 - Manuals - manualsarea.com

Page 3 - CALL US FIRST

THANK YOU FOR PURCHASING THE INSTRIDE PRO STEPPER To help you get started, we have pre-assembled most of your INSTRIDE PRO stepper at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual. With r...

Page 4 - BEFORE YOU BEGIN; Thank you for choosing the

BEFORE YOU BEGIN 4 Shock Left Pedal Arm Right Pedal Arm Meter Left Front Endcap Main Frame Rear Endcap Pedal Cap Bumper Rear Endcap Nut Cap Blue HeavyResistance Tubeswith Hooks Green Medium Resistance Tubes with Hooks Thank you for choosing the INSTRIDE PRO stepper. We take great pride in producing ...

Page 5 - ASSEMBLY INSTRUCTIONS; LEFT; INSTRIDE PRO

ASSEMBLY INSTRUCTIONS 5 Place all parts from the box in a cleared area and position them on the floor in front of you. Remove allpacking materials from your area and place them back into the box. Do not dispose of the packing materialsuntil assembly is completed. Read each step carefully before begi...

Page 8 - COUNT; USING THE FITNESS METER

8 Pedal movement or push any button. After four minutes of inactivity, the meterautomatically shuts off. Function values arenot saved. POWER OFF : POWER ON : FUNCTION BUTTONS: MODE : RESET : AAA Battery Push to select the function of the lowerreadout. To reset all functions to zero. TIME: COUNT : SC...

Page 9 - CONDITIONING GUIDELINES; Have your doctor review your training and diet programs.

CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive forseveral years or are severely overweight, start slowly and increase your workout time gradually. Increaseyour workout intensity gradually, too, by monitoring your heart rate w...

Page 10 - gently; pull the upper

10 WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise yourheart rate and warm the working muscles. Activities may include ...

Page 11 - THIS WARRANTY SHALL NOT; or call us at; IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED; In the event that the purchaser makes any claim under this; SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF; WARRANTY

Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanshipunder normal use, service and proper operation for a period of 90 days on the parts and one year on theframe from the date of the original purchase from an authorized retailer. THIS WARRANTY SHALL...

Page 12 - FRONT

Page 14 - NOTES

Page 15 - FAX/MAIL ORDERING FORM; Our Customer Service; DESCRIPTION

IMPORTANT : Before filling out the form below make sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach and Mail or Fax the Form Below Stamina Products, Inc. P.O. Box 1071 Springfield, MO 65801-1071 IMPORTANT : We must have your phone numb...