Stamina 15-4760 - Manuals - manualsarea.com

Page 2 - SAFETY INSTRUCTIONS; READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

Read all warnings posted on the R360s RECUMBENT BIKE. Read this owner's/user's manual and follow it carefully before using the R360s RECUMBENT BIKE. We recommend that two people be available for assembly of this product.Keep children away from the R360s RECUMBENT BIKE. Do not allow children to use o...

Page 3 - CALL US FIRST

THANK YOU FOR PURCHASING THE STAMINA R360s RECUMBENT BIKE To help you get started, we have pre-assembled most of your R360s RECUMBENT BIKE at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual...

Page 4 - BEFORE YOU BEGIN; Thank you for choosing the

BEFORE YOU BEGIN 4 Seat Cushion Rear Stabilizer Pulse Sensor Plate Rear Frame Endcap Meter Crank Right Cover Back Cushion Levelling Cap Seat Frames Right Handrail Right Pedal FrontStabilizer Front Frame Left Cover Left Pedal THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Wrench Allen Wrench (6mm) W...

Page 5 - H A RDWA R E I D E N T I F I C AT I O N C H A RT; INCHES

5 Part No. and Description Qty H A RDWA R E I D E N T I F I C AT I O N C H A RT This chart is provided to help identify the hardware used in the assembly process. Place the washers, theend of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check thelengt...

Page 6 - ASSEMBLY INSTRUCTIONS; LEFT

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove allpacking materials from your area and place them back into the box. Do not dispose of the packing materialsuntil assembly is completed. Read each step carefully before beginning. If you are missin...

Page 9 - AA

ASSEMBLY INSTRUCTIONS STEP 7 NOTE: The RIGHT PEDAL(43) has R stamped on the end of the pedal shaft. The RIGHT PEDAL(43) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(42) has L stamped on the end of the pedal shaft. The LEFT PEDAL(42) has left hand threads and is tighte...

Page 10 - SET UP INSTRUCTIONS

10 SET UP INSTRUCTIONS Place the R360s RECUMBENT BIKE in the area where it will be used. It is recommended that the R360s RECUMBENT BIKE be placed on an equipment mat. The R360s RECUMBENT BIKE is approximately 61 3/4" long (max.) x 27 1/2" wide x 36" tall. (These dimensions may vary up t...

Page 11 - USING THE METER; HOW TO INSTALL AND REPLACE BATTERIES:; OPERATIONAL INSTRUCTIONS

USING THE METER Dismount the meter from the METER POST(28). Open the Battery Door on the back of the meter.The meter operates with four AA batteries, four batteries included.Refer to the illustration to install or replace the batteries.Attach the meter back to the METER POST(28). 1.2.3. 4. Do not mi...

Page 13 - STORAGE; BIKE; MAINTENANCE

STORAGE 13 1.2. 3. 4. To store the R360s RECUMBENT BIKE simply keep it in a clean dry place. Adjust the REAR FRAME(3) into the FRONT FRAME(1) to the shortest position. The R360s RECUMBENT BIKE is approximately 41" long x 27 1/2" wide x 36" tall. These dimensions will vary. Please measure...

Page 14 - CONDITIONING GUIDELINES; Have your doctor review your training and diet programs.

CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive forseveral years or are severely overweight, start slowly and increase your workout time gradually. Increaseyour workout intensity gradually, too, by monitoring your heart rate w...

Page 15 - gently; pull the upper

15 WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise yourheart rate and warm the working muscles. Activities may include ...

Page 16 - PRODUCT PARTS DRAWING; FRONT

Page 19 - THIS WARRANTY SHALL NOT; or call us at; IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED; In the event that the purchaser makes any claim under this; SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF; WARRANTY

Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanshipunder normal use, service and proper operation for a period of 90 days on the parts and one year on theframe from the date of the original purchase from an authorized retailer. THIS WARRANTY SHALL...

Page 20 - NOTES

Page 22 - FAX/MAIL ORDERING FORM; Our Customer Service; DESCRIPTION

IMPORTANT : Before filling out the form below make sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach and Mail or Fax the Form Below Stamina Products, Inc. P.O. Box 1071 Springfield, MO 65801-1071 IMPORTANT : We must have your phone numb...