Horizon Fitness E30 Manual - Free PDF Download

Page 2 - T A B L E O F C O N T E N T S; HORIZON SERIES

FRAME - LIFETIME Horizon Fitness warrants the frame against defects in workmanship and materials for the life-time of the original owner. BRAKE - LIFETIME Horizon Fitness warrants the brake against defects in workmanship and materials for the life-time of the original owner. ELECTRONICS & PARTS ...

Page 3 - SAVE THESE INSTRUCTIONS; M O N T H L Y L O G S H E E T

SAVE THESE INSTRUCTIONS When using an electrical product, basic precautions should always be followed. Read all instructionsbefore using this exercise product. WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons: • Use this exercise product for its intended use as descr...

Page 4 - OTHER SAFETY TIPS FOR YOUR ELLIPTICAL TRAINER; OPERATION; CLEANING; W E E K L Y L O G S H E E T

OTHER SAFETY TIPS FOR YOUR ELLIPTICAL TRAINER CAUTION! • If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing. • Do not turn pedal arms by hand. • Do not wear clothing that might catch on any part of the ell...

Page 5 - A C H I E V I N G Y O U R F I T N E S S G O A L S

CONGRATULATIONS! on choosing a Horizon Series elliptical trainer. You’ve taken an important step in developing and sustaining an exercise program! Your ellipticaltrainer is a tremendously effective tool for achieving your personal fitness goals. Regular use of yourelliptical trainer can improve the ...

Page 6 - TIPS

Before proceeding, find your elliptical trainer’s serial number and model name located under theconsole mast boot and enter it in the space provided below: Refer to this number when calling for ser vice, and also enter this serial number on yourWarranty Card and in your own records. Be sure to read ...

Page 7 - G E T T I N G S T A R T E D; PERCEIVED EXERTION LEVEL

POWER The console on your Horizon E20 is powered by 2 AA batteries, which are replaceable through theback side of the console. Your elliptical itself, is powered by you.Your programmable Horizon E30 elliptical trainer is powered by a power supply. The power supplymust be plugged into the power jack,...

Page 8 - WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?

F O L D I N G Y O U R E L L I P T I C A L T R A I N E R Note: It is important to always follow the correct order of steps when folding your elliptical trainer. STEP 1: The first step is to position the elliptical pedal arms in the proper position. The pedal arms can be positioned in two different po...

Page 9 - MOVING; FOOT POSITIONING; E X E R C I S E G U I D E L I N E S

MOVING Your elliptical trainer has a pair of transport wheels built into the front of the frame. With the tread-mill in the folded position and bracing one foot against the front foot tube, carefully pull back on theconsole mast and roll the elliptical to the desired position. CAUTION! Our elliptica...

Page 11 - DO NOT RETURN TO THE STORE, PLEASE CONTACT THE

QUICK START UP Simply begin exercising. The console will automatically begin counting up and tracking your infor-mation. RESET Press and hold the select button on the console. PROBLEM: Erratic or Inconsistent Readout. SOLUTION: This is often caused by dry electrodes or a loose chest strap (Horizon E...

Page 12 - P R O G R A M M I N G; SCAN FUNCTION; T R O U B L E S H O O T I N G Y O U R E L L I P T I C A L T R A I N E R

SELECTING OPTIONAL FEEDBACK Press the ‘SELECT’ button on the console to scroll through and view your speed, time, distance, odome-ter, calories, and pulse. STARTING YOUR WORKOUT Start pedaling, the console will automaticlly begin counting down. FINISHING YOUR WORKOUT Remember to gradually slow down ...

Page 13 - D I S P L A Y; P U L S E Z o n e; C H A R T

TIME Shown as Minutes:Seconds. View the time remaining or thetime elapsed in your workout. DISTANCE Shown as Miles. View the accumulated distance during yourworkout. SPEED Shown as your speed in miles per hour. ODOMETER Shows your accumulated distance for all your previousworkouts. It will continue ...

Page 15 - U S I N G Y O U R A D V E N T U R E P R O G R A M; QUICK START UP; LOCATING THE SPEAKER INPUT JACK

U S I N G Y O U R A D V E N T U R E P R O G R A M Your Adventure Program is designed to allow you to create your own programming, with the ability tosave your program settings for future workouts. To use your Adventure Program, follow these instruc-tions: 1. Once the Adventure Program has been selec...

Page 16 - U S I N G Y O U R P U L S E Z o n e; P R O G R A M

TIME Shown as Minutes:Seconds. View the time remaining or thetime elapsed in your workout. DISTANCE Shown as Miles. View the accumulated distance during yourworkout. CALORIES Shown as total accumulated calories burned during yourworkout. RPM Shown as Revolutions per Minute. Improve striding techniqu...

Page 19 - P R O G R A M P R O F I L E S; HILL CLIMB

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Page 20 - RACE; Adventure

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Page 40 - ELLIPTICAL; Owner’s Guide

H O R I Z O N F I T N E S S 8 0 0 BU R TO N B O U L E VA R D D E F O R E S T, W I S C O N S I N 5 3 5 3 2 p h o n e 1 . 8 8 8 . 9 9 3 . 3 1 9 9 f a x 1 . 6 0 8 . 8 4 2 . 1 6 6 0 w w w. h o r i z o n f i t n e s s. c o m Rev. 1.2 ELLIPTICAL HORIZON E20 HORIZON E30 Owner’s Guide horizon E20_30 owner’s...