Horizon Fitness LS 645E - Manual

Horizon Fitness LS 645E

Horizon Fitness LS 645E – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

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Table of Contents:

  • Page 2 – CONGRATULATIONS; I N T R O D U C T I O N; T A B L E O F C O N T E N T S
  • Page 3 – SAVE THESE INSTRUCTIONS; I M P O R T A N T P R E C A U T I O N S; IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!; * Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
  • Page 4 – A S S E M B LY; HARDWARE BAG FOR STEP 1.; MAIN FRAME; FRONT STABILIZER COVERS; REAR STABILIZER COVER; TOOLS INCLUDED
  • Page 7 – Y O U ’ R E F I N I S H E D !; Connect; B E F O R E Y O U B E G I N; HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF ExERCISE:; LOCATION OF THE ELLIPTICAL
  • Page 8 – POWER; MOVING; E L L I P T I C A L O P E R A T I O N; C O N S O L E D I S P L AY
  • Page 9 – C O N S O L E O P E R A T I O N; Press; Q U I C K S T A R T
  • Page 10 – PERCEIVED ExERTION LEVEL; C O N D I T I O N I N G G U I D E L I N E S; MANUAL; REVERSE TRAIN; P R O G R A M; R O L L I N G
  • Page 11 – What is Target Heart Rate Zone?; T A R G E T H E A R T R A T E Z O N E C H A R T; AGE; T A; STRETCH FIRST; STANDING QUADRICEPS STRETCH; . SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH; STRETCHING; T I P S
  • Page 12 – KEEPING AN ExERCISE DIARY; W E E K LY L O G S H E E T S
  • Page 13 – M O N T H LY L O G S H E E T S
  • Page 14 – SOLUTION; T R O U B L E S H O O T I N G
  • Page 15 – C O M M O N P R O D U C T Q U E S T I O N S
  • Page 16 – L I M I T E D H O M E - U S E W A R R A N T Y; WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?; M A I N T E N A N C E
  • Page 17 – C U S T O M E R T E C H S U P P O R T; DO NOT RETURN TO THE RETAILER; Customer Tech Support Hotline:
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LIMITED SERIES

E L L I P T I C A L U S E R ’ S G U I D E

FOR MODEL :

LS 645E

LS_645E_Rev.1.7.indd 1

6/25/08 10:43:23 AM

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Summary

Page 2 - CONGRATULATIONS; I N T R O D U C T I O N; T A B L E O F C O N T E N T S

BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y INTRODUCTION ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY IMPORT ANT PRECAUTIONS INTRODUCTION CONGRATULATIONS and THANK YOU for your purchase of this Limited Series elliptical! Whether your goal is to win races ...

Page 3 - SAVE THESE INSTRUCTIONS; I M P O R T A N T P R E C A U T I O N S; IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!; * Refer to the SERIAL NUMBER and MODEL NAME when calling for service.

BEFORE YOU BEGIN 4 INTRODUCTION ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y IMPORT ANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBL Y 5 INTRODUCTION ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & ...

Page 4 - A S S E M B LY; HARDWARE BAG FOR STEP 1.; MAIN FRAME; FRONT STABILIZER COVERS; REAR STABILIZER COVER; TOOLS INCLUDED

BEFORE YOU BEGIN 6 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES BEFORE YOU BEGIN ASSEMBL Y INTRODUCTION ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE ...

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