Horizon Fitness SXE 7.7 Manual

Page 2 - CONGRATULATIONS; I N T R O D U C T I O N; T A B L E O F C O N T E N T S

BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY INTRODUCTION CONGRATULATIONS and THANK YOU for your purchase of this Horizon Fitness elliptical! Whether your goal is to win races...

Page 3 - SAVE THESE INSTRUCTIONS; I M P O R T A N T P R E C A U T I O N S; A S S E M B LY; IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!; * Refer to the SERIAL NUMBER and MODEL NAME when calling for service.; WARNING

BEFORE YOU BEGIN INTRODUCTION ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y IMPORT ANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBL Y INTRODUCTION ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAIN...

Page 4 - TOOLS INCLUDED

BEFORE YOU BEGIN INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES BEFORE YOU BEGIN ASSEMBL Y 7 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOO...

Page 7 - Connect; Y O U ’ R E F I N I S H E D !

BEFORE YOU BEGIN 12 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES BEFORE YOU BEGIN ASSEMBL Y 1 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLES...

Page 8 - B E F O R E Y O U B E G I N; HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF ExERCISE:; E L L I P T I C A L O P E R A T I O N

BEFORE YOU BEGIN 1 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y BEFORE YOU BEGIN BEFORE YOU BEGIN BEFORE YOU BEGIN ASSEMBL Y 1 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL ...

Page 9 - C O N S O L E D I S P L AY; C O N S O L E O P E R A T I O N

BEFORE YOU BEGIN 1 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION BEFORE YOU BEGIN ASSEMBL Y 17 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION ...

Page 10 - U S E R

BEFORE YOU BEGIN 1 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION BEFORE YOU BEGIN ASSEMBL Y 1 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION C...

Page 11 - PULSE GRIPS; H E A R T R A T E; C O N D I T I O N I N G G U I D E L I N E S

BEFORE YOU BEGIN 20 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION BEFORE YOU BEGIN ASSEMBL Y 21 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION...

Page 12 - T A R G E T H E A R T R A T E Z O N E C H A R T; What is Target Heart Rate Zone?; STANDING QUADRICEPS STRETCH; . SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH; STRETCHING

BEFORE YOU BEGIN 22 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES BEFORE YOU BEGIN ASSEMBL Y 2 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TIO...

Page 13 - WARM UP; KEEPING AN EXERCISE DIARY; W E E K LY L O G S H E E T S

BEFORE YOU BEGIN 2 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES BEFORE YOU BEGIN ASSEMBL Y 2 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION...

Page 14 - M O N T H LY L O G S H E E T S

BEFORE YOU BEGIN 2 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES BEFORE YOU BEGIN ASSEMBL Y 27 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TIO...

Page 15 - H E A R T R A T E T R O U B L E S H O O T I N G; ARE THE SOUNDS MY ELLIPTICAL MAKES NORMAL?; C O M M O N P R O D U C T Q U E S T I O N S

BEFORE YOU BEGIN 2 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y TROUBLESHOOTING & MAINTENANCE BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 2 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING ...

Page 16 - WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?; M A I N T E N A N C E; P A R T S L I S T

BEFORE YOU BEGIN 0 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y TROUBLESHOOTING & MAINTENANCE BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 1 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING ...

Page 17 - E X P L O D E D D R A W I N G

BEFORE YOU BEGIN 2 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y TROUBLESHOOTING & MAINTENANCE BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GU...

Page 18 - L I M I T E D W A R R A N T Y; One Year Limited Warranty

BEFORE YOU BEGIN INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y LIMITED W ARRANTY L I M I T E D W A R R A N T Y One Year Limited Warranty When assembled, operated and maintaine...

Page 19 - Your Home; in your home; Our Home; Sears Parts & Repair Service Center

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