Horizon Fitness PARAGON II - Manual

Horizon Fitness PARAGON II

Horizon Fitness PARAGON II – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

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Table of Contents:

  • Page 2 – Table of Contents; paragon II; MONTHLY LOG SHEETS
  • Page 3 – WEEKLY LOG SHEETS
  • Page 4 – GROUNDING INSTRUCTIONS; ACHIEVING YOUR FITNESS GOALS; Keeping an exercise dairy
  • Page 5 – Perceived Exertion Level
  • Page 6 – CHILDREN; OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS TREADMILL; CLEANING; EXERCISE GUIDELINES
  • Page 7 – MOVING; Our Treadmills are; THE IMPORTANCE OF WARM UP AND COOL DOWN
  • Page 9 – SAFETY KEY; QUICK START UP; Simply press the Start button to begin exercising.
  • Page 10 – PAUSE; Press the Stop button to pause your workout.; RESET; Press and hold the Stop button to reset the treadmill.; CENTERING THE BELT; If the belt is too far to the left side:
  • Page 11 – P R O F I L E S; Allen wrench, turning it; DO NOT STAND ON THE BELT; Speed changes Time defaults to 24 minutes
  • Page 12 – D I S P L A Y; Are the sounds my treadmill makes normal?; MAINTENANCE; What kind of routine maintenance is required?; C A L O R I E S
  • Page 13 – TROUBLESHOOTING YOUR TREADMILL; If the above troubleshooting section does not remedy the problem,; D O N O T R E T U R N TO T H E S TO R E , P L E A S E C O N TA C T T H E; ELEVATION
  • Page 14 – for a 42-year old user: find AGE along the bottom of; Choose Time by pressing the
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P A R A G O N I I O W N E R ’ S G U I D E

H o r i z o n F i t n e s s

8 0 0 B u r t o n B l v d

D e F o r e s t , W i s c o n s i n 5 3 5 3 2

C u s t o m e r A s s i s t a n c e C e n t e r : 1 . 8 8 8 . 9 9 3 . 3 1 9 9

F a x : 1 . 6 0 8 . 8 4 2 . 1 6 6 0 o r w w w . h o r i z o n f i t n e s s . c o m

Rev. 1.1

paragon II owner’s guide v1.1.qxd 8/14/2001 4:48 PM Page 1

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Summary

Page 2 - Table of Contents; paragon II; MONTHLY LOG SHEETS

Table of Contents paragon II 27 MONTHLY LOG SHEETS SAFETY INSTRUCTIONS 4 FOLDING & MOVING 7 LEVELING, POWER & EMERGENCY STOP 8 QUICK START UP 9 PROFILES 11 DISPLAY 12 PROGRAMMING 14 TARGET ZONE, MONITORING 15 TROUBLESHOOTING 16 COMMON QUESTIONS 17 TENSION & CENTERING BELT 18 HOME USE WAR...

Page 3 - WEEKLY LOG SHEETS

paragon II 3 paragon II 26 WEEKLY LOG SHEETS CONSOLE GRIP PULSE HANDLEBARS RUNNING BELT TRANSPORT WHEEL SIDE RAIL LEVELER MOTOR COVER paragon II owner’s guide v1.1.qxd 8/14/2001 4:48 PM Page 4

Page 4 - GROUNDING INSTRUCTIONS; ACHIEVING YOUR FITNESS GOALS; Keeping an exercise dairy

IMPORTANT SAFETY INSTRUCTIONSSAVE THESE INSTRUCTIONS Read all instructions before using this Treadmill.When using an electrical product, basic precautions should alwaysbe followed, including the following:Read all instructions before using this HORIZON FITNESS Treadmill WARNING! Connect this exercis...

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