Horizon Fitness CX-66 Manual - Free PDF Download

Page 2 - CONGRATULATIONS; Horizon Fitness delivers.; I N T R O D U C T I O N; T A B L E O F C O N T E N T S

BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 3 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY INTRODUCTION CONGRATULATIONS and THANK YOU for your purchase of this Horizon Fitness elliptical! Whether your goal is to win rac...

Page 3 - A S S E M B LY; IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!; * Refer to the SERIAL NUMBER and MODEL NAME when calling for service.; SAVE THESE INSTRUCTIONS; I M P O R T A N T P R E C A U T I O N S

BEFORE YOU BEGIN 4 INTRODUCTION ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y IMPORT ANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBL Y 5 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES...

Page 4 - TOOLS INCLUDED

BEFORE YOU BEGIN 6 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES BEFORE YOU BEGIN ASSEMBL Y 7 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESH...

Page 5 - FOOTPAD

BEFORE YOU BEGIN 8 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES BEFORE YOU BEGIN ASSEMBL Y 9 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESH...

Page 8 - AC ADAPTOR; Y O U ’ R E F I N I S H E D !

BEFORE YOU BEGIN 14 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES BEFORE YOU BEGIN ASSEMBL Y 15 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLE...

Page 9 - B E F O R E Y O U B E G I N; HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF ExERCISE:; • Weight Loss; LOCATION OF THE ELLIPTICAL; POWER; Do not operate the elliptical if the power cord or plug is damaged.; MOVING; E L L I P T I C A L O P E R A T I O N

BEFORE YOU BEGIN 16 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y BEFORE YOU BEGIN BEFORE YOU BEGIN BEFORE YOU BEGIN ASSEMBL Y 17 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICA...

Page 10 - C O N S O L E D I S P L AY; C U S T O M S T R I D E

BEFORE YOU BEGIN 18 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION BEFORE YOU BEGIN ASSEMBL Y 19 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION...

Page 11 - C O N S O L E O P E R A T I O N; START; Q U I C K S T A R T

BEFORE YOU BEGIN 20 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION BEFORE YOU BEGIN ASSEMBL Y 21 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION...

Page 12 - INTERVALS 1; I N T E R V A L S 1 & 2; Walk or run a series of alternating; INTERVALS 2; ROLLING 1; Motivates with different combinations of; ROLLING 2; M A N U A L

BEFORE YOU BEGIN 22 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION BEFORE YOU BEGIN ASSEMBL Y 23 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION...

Page 13 - WEIGHT LOSS; WEIGHT LOSS PLUS; RESISTANCE; REVERSE TRAIN 1; W E I G H T L O S S & W E I G H T L O S S P L U S

BEFORE YOU BEGIN 24 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION BEFORE YOU BEGIN ASSEMBL Y 25 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION...

Page 14 - RANDOM 1; RANDOM 2; R A C E

BEFORE YOU BEGIN 26 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION BEFORE YOU BEGIN ASSEMBL Y 27 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION...

Page 15 - PERCEIVED EXERTION LEVEL; Always be aware of these warning signs of overexertion.; C O N D I T I O N I N G G U I D E L I N E S; T A R G E T H E A R T R A T E Z O N E C H A R T; AT; AGE; T A; What is Target Heart Rate Zone?

BEFORE YOU BEGIN 28 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES BEFORE YOU BEGIN ASSEMBL Y 29 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TI...

Page 16 - STRETCH FIRST; Repeat on the other side.; STANDING QUADRICEPS STRETCH; Using a wall to provide balance, grasp your right ankle; SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH; STRETCHING; common exercise goals:; KEEPING AN EXERCISE DIARY; T I P S

BEFORE YOU BEGIN 30 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES BEFORE YOU BEGIN ASSEMBL Y 31 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TI...

Page 17 - W E E K LY L O G S H E E T S

BEFORE YOU BEGIN 32 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES BEFORE YOU BEGIN ASSEMBL Y 33 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TI...

Page 18 - PROBLEM; T R O U B L E S H O O T I N G; There is no heart rate reading.; CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL; Serial Number; H E A R T R A T E T R O U B L E S H O O T I N G

BEFORE YOU BEGIN 34 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y TROUBLESHOOTING & MAINTENANCE BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 35 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONIN...

Page 19 - C O M M O N P R O D U C T Q U E S T I O N S; preventive maintenance schedule be followed.; M A I N T E N A N C E

BEFORE YOU BEGIN 36 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y TROUBLESHOOTING & MAINTENANCE BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 37 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONIN...

Page 20 - L I M I T E D H O M E - U S E W A R R A N T Y; EXCLUSIONS AND LIMITATIONS

BEFORE YOU BEGIN 38 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y LIMITED W ARRANTY L I M I T E D H O M E - U S E W A R R A N T Y WEIGHT CAPACITY = 275 lbs FRAME • LIFETIME Ho...

Page 21 - For fast and friendly service, please contact one of our; C U S T O M E R T E C H S U P P O R T

Cx-66 Elliptical. Rev. 1.6 | © 2007 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China 1 6 2 0 L a n d m a r k D r i v e C o t t a g e G r o v e , W I 5 3 5 2 7 T e l : 1 . 8 0 0 . 2 4 4 . 4 1 9 2 For fast and friendly service, please contact one of our trained custom...