Page 2 - ABLE OF
2 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL T ABLE OF C ONTENTS Introduction .......................................................................................................................................................... 4 ABOUT THIS MANUAL ....................................................
Page 4 - NTRODUCTION; ABOUT THIS MANUAL; EGULATORY
4 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL I NTRODUCTION Thank you for choosing the STAR TRAC SPORT BIKE . The Upright and Recumbent Bikes have been designed to provide the user the most rewarding experience based upon the carefully planned features it possesses. The design elements of these Bikes w...
Page 5 - ROUBLESHOOTING; START-UP SERVICE MESSAGES; AFETY; RECAUTIONS; ARNING
32 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL Item Lowest Value Highest Value Default Value Meaning DHR 0 9999 0 Dynamic Heart Rate. Number of times the Dynamic Heart Rate program was run since last reset. BNF 0 9999 0 Burn Fat. Number of times the Burn Fat program was run since last reset. FIT 0 9999...
Page 7 - MAINTENANCE MODE; ICHERHEITSVORSCHRIFTEN; NSTRUZIONI DI; ARNUNG
30 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL The following keys are used to modify MANAGER SETTINGS: Increase and Decrease Level Keys: Display the next (Increase) and previous (Decrease) parameters. Keys will repeat if held. Numeric Keypad: Facilitates entry of the desired value for the displayed par...
Page 8 - REVENTATIVE; DAILY MAINTENANCE; ANAGER; MANAGER MODE
8 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL I NSTRUÇÕES DE S EGURANÇA Estas observações de segurança destinam-se à você, proprietário da bicicleta Star Trac. Treine todos os membros e funcionários que utilizarão o equipamento para que sigam estas instruções de segurança. Faça ■ Estimule seus usuários...
Page 11 - SSEMBLY AND; Install the Front Foot
26 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL 9. If desired, you can use the personal fan during your workout (see “Using the Personal Fan” for details). 10. If you wish to pause the program, stop pedaling. The bike enters pause mode and a “P” flashes in the T IME Window. Resume pedaling within 25 sec...
Page 12 - Install the Rear Foot
12 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL 2. Install the Rear Foot Lift up the rear of the bike frame and place the rear foot assembly in position under the frame, aligning the holes in the foot with the holes in the frame. Using four M10 X 30 button head screws, secure the rear foot assembly to t...
Page 13 - ADVANCED WORKOUTS PROGRAMS; EART; Install the Seat Post
24 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL ADVANCED WORKOUTS PROGRAMS The A DVANCED W ORKOUTS programs include the H EART R ATE T RAINING and B URN F AT programs, the F ITNESS T EST program, G OAL W ORKOUTS programs and the A UTO P ILOT program. When using the H EART R ATE T RAINING programs, use o...
Page 14 - SPORT RECUMBENT BIKE ASSEMBLY AND SETUP
14 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL SPORT RECUMBENT BIKE ASSEMBLY AND SETUP Use the following procedures to unpack and assemble your STAR TRAC SPORT UB / UBx RECUMBENT BIKE . U NPACKING NOTE: Complete unpacking instructions are printed on the side of the shipping carton. Turn the shipping ca...
Page 16 - Install the Seat Frame; the; QUICK START; PRESET PROGRAMS
16 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL CAUTION: Be careful not to pinch your fingers between the console neck and the bike frame when sliding the console into place. CAUTION: Be sure not to pinch the display cables between the console neck and the bike frame. While gently pushing the display ca...
Page 17 - HEART RATE MONITORING; LOCKOUT ID PROCESSING; PERATING; SEAT ADJUSTMENTS; Adjusting Seat Height (Sport Upright Bike); PEDAL STRAP OPERATION
20 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL HEART RATE MONITORING Heart rate monitoring allows you to determine if your workout is too challenging or not challenging enough. Monitoring heart rate is easy with the STAR TRAC PRO BIKE . You may use a heart rate strap (not provided with the bike), or yo...
Page 18 - HINTS AND TIPS FOR GETTING STARTED; COOLDOWN CYCLE
18 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL PROFILE WINDOW FAN CONTROL PRESET PROGRAM KEYS HEART RATE WINDOW MOTIVATIONAL TRACK RPM WINDOW TIME WINDOW DISTANCE WINDOW CALORIES / METS WINDOW LEVEL ADJUST NUMERIC KEYPAD QUICK START KEY QUICK START Key: Enables the bike for manual operation using a def...
Page 36 - B Sport Recumbent Bike; W N E R
February 2007 STAR TRAC 14410 Myford Road Irvine, California 92606 Telephone: (800) 228-6635, (714) 669-1660 Fax: (714) 508-3303 http://www.startrac.com email: [email protected] Star Trac™ UB Sport Upright Bike R B Sport Recumbent Bike UBx Sport Upright Bike R Bx Sport Recumbent Bike O W N E R ’ ...