Star Trac S-UB UPRIGHT BIKE - Manuals

Star Trac S-UB UPRIGHT BIKE – Manual in PDF format online.

Manuals:

Manual

Manual Star Trac S-UB UPRIGHT BIKE

Summary

Page 2 - ABLE OF

2 STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL T ABLE OF C ONTENTS Introduction........................................................................................................................................................... 5 ABOUT THIS MANUAL .................................................

Page 4 - Upright Bike

4 STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL Upright Bike Recumbent Bike

Page 5 - NTRODUCTION; ABOUT THIS MANUAL

STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL 5 I NTRODUCTION Thank you for choosing the STAR TRAC S SERIES BIKE . The Upright and Recumbent Bikes have been designed to provide the user the most rewarding experience based upon the carefully planned features it possesses. The design elements of these B...

Page 6 - AFETY; RECAUTIONS; Do; ARNING

6 STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL S AFETY I NSTRUCTIONS This chapter includes fitness safeguards and precautions for the installation and use of the Star Trac S Series Bikes. Please read this chapter carefully before installing or using your equipment. Safety instructions are provided in...

Page 7 - Doe Dit Wel

STAR TRAC SPORT BIKES O WNER ’ S M ANUAL 7 V EILIGHEIDSINSTRUCTIES Deze veiligheidsinstructies zijn aan u gericht als de eigenaar van de Star Trac S Series Bikes. Train uw leden en fitness-personeel om dezelfde veiligheidsinstructies te volgen. Doe Dit Wel n Moedig uw leden aan om hun gezondheids- o...

Page 8 - ICHERHEITSVORSCHRIFTEN; Sie Sollten; NSTRUZIONI DI; Da Fare; ARNUNG

8 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL S ICHERHEITSVORSCHRIFTEN Diese Sicherheitshinweise sind an Sie, den Besitzer des Fitness-Bikes von Star Trac gerichtet. Bitte weisen Sie Ihre Mitglieder und Mitarbeiter an, sich an die folgenden Sicherheitsvorschriften zu halten. Sie Sollten n Ihren Mitglie...

Page 9 - Faça

STAR TRAC SPORT BIKES O WNER ’ S M ANUAL 9 I NSTRUÇÕES DE S EGURANÇA Estas observações de segurança destinam-se à você, proprietário da bicicleta Star Trac. Treine todos os membros e funcionários que utilizarão o equipamento para que sigam estas instruções de segurança. Faça n Estimule seus usuários...

Page 10 - Råd; HINESE

10 STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL Råd n Medlemmer bør opfordres til at tale om deres helseprogram eller kondiregime med en læge. n Stig af cyklen, hvis du bliver mat i kroppen eller svimmel. n Foretag forebyggende vedligeholdelse med regelmæssige mellemrum. n Gør øvelserne langsomt, ind...

Page 11 - APANESE

STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL 11 (J APANESE S AFETY I NSTRUCTIONS H ERE

Page 12 - SSEMBLY AND; NPACKING; OOLS; SSEMBLY; Install the Front Foot

12 STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL A SSEMBLY AND S ETUP S SERIES UPRIGHT BIKE ASSEMBLY AND SETUP Use the following procedures to unpack and assemble your STAR TRAC S-UB / S-UBx UPRIGHT BIKE . U NPACKING Open the shipping carton, remove all parts from the carton and foam inserts, and veri...

Page 13 - Install the Display Console

STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL 13 2. Install the Rear Foot Lift up the rear of the bike frame and place the rear foot assembly in position under the frame, aligning the holes in the foot with the holes in the frame. Using four M10 X 30 button head screws, secure the rear foot assembly t...

Page 14 - Install the Seat Post; Install the Pedals; Leveling the Bike

14 STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL CAUTION: Be sure not to pinch the display cables between the console neck and the bike frame. While gently pushing the display cables up into the display console neck, carefully slide the console neck onto the neck brackets until it is fully seated. Sec...

Page 17 - Install the Seat Frame

STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL 17 While holding the power cable connectors together, make a small “bundle” of the cable, and wrap with electrical tape to prevent the connectors from separating. CAUTION: Be careful not to pinch your fingers between the console neck and the bike frame whe...

Page 18 - PERATING; SEAT ADJUSTMENTS

18 STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL O PERATING I NSTRUCTIONS Operating the STAR TRAC S SERIES BIKE is very easy. Simply mount the bike, begin pedaling, and press QUICK START. Learning the features and incorporating the STAR TRAC S SERIES BIKE into your members' fitness programs is just as...

Page 19 - PEDAL STRAP OPERATION

STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL 19 Note your height adjustment (shown on the top of the seat rail either in front of or behind the seat) for future reference. PEDAL STRAP OPERATION The pedal straps should be adjusted to hold each foot comfortably but firmly on the pedal. Place your foot ...

Page 20 - HINTS AND TIPS FOR GETTING STARTED; COOLDOWN CYCLE; USING THE PERSONAL FAN

20 STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL T IME Window: Shows the duration of your workout thus far in minutes and seconds. RPM Window: Shows the current speed at which you are pedaling in revolutions-per-minute. D ISTANCE Window: Shows the total number of miles or kilometers you have ridden th...

Page 21 - HEART RATE MONITORING; LOCKOUT ID PROCESSING

STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL 21 n Press the key, as necessary, to cycle the personal fan from OFF to LOW to HIGH to OFF. An LED indicator lights to show the currently selected fan speed. n The fan remains set at the set speed if you pause your program. n The fan turns off automaticall...

Page 22 - QUICK START; PRESET PROGRAMS

22 STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL QUICK START Quick Start lets you begin your workout by simply pressing one key, or by pedaling for approximately 10 seconds without pressing any key. Quick Start uses a default weight of 155 pounds (70 kg), a resistance L EVEL of 1, and a time limit of ...

Page 25 - ADVANCED WORKOUTS PROGRAMS

STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL 25 9. If desired, you can jump to another preset program if your remaining workout time is greater than 5 minutes. n To jump to another preset program, press the or key, as desired. 10. When you have reached your workout goal, the bike enters the Cooldown ...

Page 29 - UTO

STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL 29 n Use the keys to enter your current weight; or press the or key, as necessary, to increase or decrease the displayed weight in 1 pound (or 1 kg) increments. n When your correct weight has been entered, press the key to accept the displayed value. 5. Yo...

Page 30 - REVENTATIVE; DAILY MAINTENANCE

30 STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL 5. You can increase the resistance L EVEL during the program by increasing your pedaling speed. Decreasing your pedaling speed will lower the resistance L EVEL . 6. If you wish to pause the program, stop pedaling. The bike enters pause mode and a “P” fl...

Page 31 - MONTHLY MAINTENANCE; ANAGER; MANAGER MODE

STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL 31 n Vacuum the floor under and around the bike. Move the bike to another spot, if necessary, to vacuum thoroughly. n Inspect the display panel mounting screws for security, and retighten if necessary. n Inspect the display panel keypads for wear. MONTHLY ...

Page 32 - MAINTENANCE MODE

32 STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL and cooldown. WGT 1 (lb) 1 (kg) 500 (lb) 226 (kg) 155 (lb) 70 (kg) Default Weight (to user). Typical weight in lb (UNx = UNE) or kg (UNx = UNM). Lxx N/A N/A LEN Language. Display language; either LEN (English), LGE (German), LSP (Spanish), LDU (Dutch), ...

Page 34 - ROUBLESHOOTING; START-UP SERVICE MESSAGES; EGULATORY

34 STAR TRAC S SERIES BIKES O WNER ’ S M ANUAL T ROUBLESHOOTING STAR TRAC S SERIES BIKES perform a self-test at the beginning of every workout. If a problem is detected, a message displays before or after the workout, depending on the nature of the problem. Star Trac recommends that you refer your q...