Star Trac 6300 - Manuals - manualsarea.com

Page 2 - Training Partner; application to

2 I. Introduction Thank you for choosing Star Trac for your fitness needs. Are you ready to take your clients’ workout to a new level? The Star Trac Pro Partner software program will make your Palm-powered PDA (Personal Digital Assistant) an integral part of your personal training experience when us...

Page 7 - OK; and your incline has been chosen for the

7 Image #12: Custom Workout (Incline) Note: You may also select your incline by tapping on the % symbol (start by clicking on the segment you want to adjust). A dialog box (see image #9 below) will appear which will allow you to manually select your desired incline % for the segment selected in the ...

Page 8 - box adjacent to the incline box. The; Speed; box is now; MPH; and your speed has been chosen for the selected segment. To select

8 Note: For safety reasons, during a treadmill workout, you can always override the incline and speed by manually adjusting the speed and incline keys directly on the treadmill. 4. DESIGNING YOUR SPEED PROFILE Once you have finished selecting your incline profile, you must select your speed profile....

Page 9 - Starting from the home page, tap on the; Custom Workouts

9 Now that you have finished creating your own custom workout, tap on the SAVE box. Your custom workout is now saved and ready to use with the Pro or Elite Treadmill! Image #16: List of Custom Workouts IV. Creating a Pro Bike Custom Workout Starting from the home page, tap on the Custom Workouts ima...

Page 10 - New Custom Workout; icon at the; Create Custom Workout; screen will; Workout Name; and name your workout using

10 If you have already created other custom workouts, your screen will look similar to the following: Image #20: Custom Workout List (Pro Bike) To create a new Custom Workout, tap on the New Custom Workout icon at the bottom of the screen. Image #21: Custom Workout List (Pro Bike) Once the icon has ...

Page 11 - Once you are finished naming your workout you then must enter your; Weight; in; Time

11 Image #23: Pro Bike Custom Workout 2. Entering Weight/Time Once you are finished naming your workout you then must enter your Weight in the field provided using standard text entry methods (graffiti or keyboard). You may enter your weight using the default English method in pounds (lbs) or in met...

Page 12 - Save; Tap on the; Accessing a Custom Workout; Starting at the home page, select; to retrieve previously saved; Pro Bike or Pro Tread

12 Note: You may also select/change your resistance level for the selected segment by tapping on the displayed resistance level for the desired segment. The following dialog box will appear and you may adjust the resistance level by tapping on the up/down arrows. Image #26: Custom Resistance Level O...

Page 13 - Pro Tread

13 Previously saved workouts will now appear. Now tap on the workout you wish to access. Image #30: List of Custom Workouts Once you have retrieved a custom workout, there are four options to choose from: (1) Beam a workout to a Star Trac Pro or Elite Treadmill or Pro Bike to begin using a customize...

Page 17 - Equipment; left cup holder; PALM PC IR

17 Equipment Palm Cancel Image #39: Pop-Up Dialog Box In this example, tap on the Equipment button and start pedaling. Once the bike display lights up, immediately place your PDA in the left cup holder of your Star Trac Pro Bike. Once you place your PDA in the left cup holder , look at the bik...

Page 22 - Done; when you are finished to return to the; Review Workouts

22 A list of completed workouts will be listed on the screen with the most recently collected workouts listed starting at the top. Image #54: Review Workout (Workout List) NOTE: If you have not collected a workout, the following screen will appear: Image #55: No Workouts Available Select the workout...

Page 24 - screen for that client.; Enjoy Training Partner!

24 After selecting the desired equipment, immediately place your PDA in the left cup holder to begin data collection . Proceed with your workout (continue pedaling on the bike or by walking on the treadmill). Once the workout is recognized, a new workout will appear on the Review Workouts screen for...