Page 2 - PRECAUTIONS; For future service or related questions; Use the treadmill only as described in this manual.
2 735i TREADMILL PRECAUTIONS For future service or related questions : Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ P...
Page 3 - Pour réparations futures ou questions connexes :; Utiliser le tapis seulement comme il est décrit dans ce manuel.
www.smoothfitness.com 3 PRECAUTIONS Pour réparations futures ou questions connexes : Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: __________...
Page 4 - POWER REQUIREMENTS; Power Requirements
4 735i TREADMILL POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG ...
Page 6 - BEFORE YOU BEGIN; Open the boxes of your new equipment.; on page 7; If you are missing any parts or have any questions contact us
6 735i TREADMILL BEFORE YOU BEGIN Open the boxes : Open the boxes of your new equipment. Inventory all parts included in the boxes, and Supplied Hardware lists on page 7 for a full count of the parts included. If you are missing any parts or have any questions contact us directly at 888-800-1167 Gat...
Page 7 - SUPPLIED COMPONENTS / SUPPLIED HARDWARE; Description; Hardware Kit
www.smoothfitness.com 7 SUPPLIED COMPONENTS / SUPPLIED HARDWARE This list identifies the major components you will use to assemble this product. No. Description Qty. A1 Treadmill Base 1 A2 Console Assembly 1 735i -301 Right Upright 1 735i -302 Left Upright 1 735i -307 Right Handle Bar 1 735i -308 Le...
Page 8 - COMPLETE PARTS LIST
8 735i TREADMILL COMPLETE PARTS LIST Item No. Description Qty. 735i -100 735i - 101 Running deck frame 1 735i - 102 Front roller 1 735i - 103 Rubber cushion 8 735i - 104 Running deck 1 735i - 105 Running belt 1 735i - 106 Rear roller 1 735i - 107 Motor control board 1 735i - 108 Upper motor cover 1 ...
Page 12 - PARTS DIAGRAM; MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED
12 735i TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED
Page 13 - MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
www.smoothfitness.com 13 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
Page 15 - ASSEMBLY – PLEASE READ ALL STEPS BEFORE BEGINNING YOUR WORK.; pinch. DO NOT tighten any bolts until STEP2.; When attaching the; Right; upright (301) first attach the Lower Console Wire to the; Bolts should be hand tight only
www.smoothfitness.com 15 ASSEMBLY – PLEASE READ ALL STEPS BEFORE BEGINNING YOUR WORK. STEP1: Assemble Console Mast to Base Frame. NOTE: Make sure all wires are recessed into the frame. DO NOT trap or pinch. DO NOT tighten any bolts until STEP2. When attaching the Right upright (301) first attach the...
Page 16 - STEP 2: Attach Console to Left and Right Uprights
16 735i TREADMILL ASSEMBLY – PLEASE READ ALL STEPS BEFORE BEGINNING YOUR WORK. STEP 2: Attach Console to Left and Right Uprights 1). Connect the Upper Console Wire (229) from the console set to Lower Console Wire (151) and Adaptor W ire (244 to 154) in the right upright, Then place the excess wire a...
Page 17 - ASSEMBLY; Attach the Handle Bars; Tighten all bolts and fasteners now
www.smoothfitness.com 17 ASSEMBLY STEP 3 : Attach the Handle Bars 1). Take out right handle bar from the carton, connect the handlebar button wire The excess wire must be placed inside the console frame after connecting the wires to prevent pinching the wire ase the wire might be pinched or damaged ...
Page 18 - Attach the console to the console mast
18 735i TREADMILL ASSEMBLY Step4: Attach the console to the console mast 1). Put 4 plastic caps (309) into console lower cover. 309 X4 309
Page 21 - How to fold and unfold the treadmill; To fold the deck you first need to bring the treadmill; TO PREVENT INJURY
www.smoothfitness.com 21 ASSEMBLY How to fold and unfold the treadmill : Your treadmill can be folded up and unfold for space saving storage. To do this follow the instructions here: Fold Up 1. To fold the deck you first need to bring the treadmill to the lowest incline level and then remove the pow...
Page 22 - MAINTAINENCE; HOW TO MAINTAIN YOUR TREADMILL; away and keep it out of direct sunlight.; BELT ADJUSTMENT; DECK LUBRICATION; for approved maintenance supplies
22 735i TREADMILL MAINTAINENCE HOW TO MAINTAIN YOUR TREADMILL : Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage. • Important : DO N...
Page 23 - Apply lubricant from front to back.; CLEANING; keep liquids away and keep it out of direct sunlight.
www.smoothfitness.com 23 MAINTAINENCE To apply lubricant under the walking belt : 1. Position the walking belt so that the seam is located on top and in center of the walking board. 2. Insert the nozzle of the lubricant container under the belt 3. While lifting the side of the walking belt, position...
Page 24 - IMPORTANT STEPS; Warning; Avertissement
24 735i TREADMILL IMPORTANT STEPS Warning : Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising a...
Page 25 - MUSCLE CHART; Targeted muscle groups
www.smoothfitness.com 25 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. MUSCLE GROUPS A Shoulder muscles Calf muscles G B Pectoral muscles Tr...
Page 26 - STRETCHING ROUTINE; Warm up and cool down
26 735i TREADMILL STRETCHING ROUTINE Warm up and cool down : A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your w...
Page 27 - AVERTISSEMENT
www.smoothfitness.com 27 STRETCHING ROUTINE Read carefully the following before using your treadmill ♦ Always stretch your muscles before exercise program. Warm up slowly by walking at a slow speed. Increase workout intensity gradually until you reach your desired workout pace. Decrease workout inte...
Page 28 - COMPUTER OPERATION
28 735i TREADMILL COMPUTER OPERATION Congratulations this product is equipped with the MY SMOOTH Virtual Fitness Trainer. Whether you want to lose weight, train for a sporting event, or simply maintain a healthy lifestyle, the MY SMOOTH Virtual Fitness Trainer provides the tools, structure and suppo...
Page 29 - Safety Key Pad; If the safety key is not present the treadmill will not function
www.smoothfitness.com 29 COMPUTER OPERATION Safety Key Pad If the safety key is not present the treadmill will not function Dot-matrix
Page 33 - SPEED TRAINING INTERVAL
www.smoothfitness.com 33 COMPUTER OPERATION SPEED TRAINING INTERVAL : Each Level speed value (incline=0) Seg. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1.5 2.0 5.0 2.0 2.0 5.0 2.0 2.0 5.0 2.0 2.0 5.0 2.0 2.0 5.0 2.0 2.0 5.0 2.0 2.0 L2 2.0 2.5 5.5 2.5 2.5 5.5 2.5 2.5 5.5 2.5 2.5 5.5 2.5 2...
Page 34 - INCLINE WEIGHT LOSS
34 735i TREADMILL COMPUTER OPERATION INCLINE WEIGHT LOSS : Each Level incline value (speed=0.6mph) Seg. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 1 2 2 4 4 4 4 4 4 4 4 4 4 4 4 3 2 1 1 L2 2 2 3 3 5 5 5 5 5 5 5 5 5 5 5 5 4 3 2 2 L3 3 3 4 4 6 6 6 6 6 6 6 6 6 6 6 6 5 4 3 3 L4 4 4 5 5 7 7 7...
Page 35 - ENDURANCE TRAINING INCLINE INTERVAL
www.smoothfitness.com 35 COMPUTER OPERATION ENDURANCE TRAINING INCLINE INTERVAL : Each Level incline value (speed=0.6mph) Seg. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 1 4 4 1 4 4 1 4 4 1 4 4 1 4 4 1 4 4 1 L2 2 2 5 5 2 5 5 2 5 5 2 5 5 2 5 5 2 5 5 2 L3 3 3 6 6 3 6 6 3 6 6 3 6 6 3 6 6 3...
Page 36 - CROSS TRAINING
36 735i TREADMILL COMPUTER OPERATION CROSS TRAINING : Each Level speed & incline value Seg. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1.5 2.0 3.5 3.0 4.0 2.5 3.0 3.0 4.0 2.0 2.0 2.0 2.0 2.0 2.0 2.0 2.0 2.0 2.0 1.5 0 0 0 0 0 0 0 0 0 0 1 5 4 5 2 3 5 4 2 0 L2 2.0 2.5 4.0 3.5 4.5 3.0 3.5...
Page 37 - CROSS COUNTRY
www.smoothfitness.com 37 COMPUTER OPERATION CROSS COUNTRY : Each Level speed & incline value Seg. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1.5 2.0 3.5 3.0 4.0 2.5 3.0 3.0 4.0 2.0 2.0 4.0 3.0 3.5 2.0 2.5 4.0 3.0 2.5 1.5 0 4 2 3 1 5 3 1 0 5 5 0 3 2 5 4 2 1 0 0 L2 2.0 2.5 4.0 3.5 4.5 3...
Page 39 - MUSIC JACK USAGE; Music jack; This will not function with headphones; USB Charger
www.smoothfitness.com 39 MUSIC JACK USAGE NOTE: High speaker volume may interfere with the heart rate accuracy. Please decrease the speaker volume when you are using the heart rate function. ※ W arning: After removing the safety key, wait for 5 seconds to re-insert in. Music jack (Compatible with a ...
Page 40 - TROUBLESHOOTING; SYMPTOM
40 735i TREADMILL TROUBLESHOOTING SYMPTOM CAUSE SOLUTION No power to display A). Not plugged in. B). Power switch not activated C). Power input circuit breaker blown. Please check power input and fuse. Contact your dealer if unit is plugged in, powered on and circuit breaker is depressed. LCD displa...
Page 41 - LIMITED WARRANTY; LIMITED HOME USE WARRANTY – SMOOTH FITNESS Treadmill Warranty; Model Name
www.smoothfitness.com 41 LIMITED WARRANTY LIMITED HOME USE WARRANTY – SMOOTH FITNESS Treadmill Warranty Warranty Coverage : EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original owner that each new product to be free from defects in workmanship and material, under ...