Reebok ACD 4 - Manual
Reebok ACD 4 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.
Table of Contents:
- Page 2 – Note: An EXPLODED DRAWING is attached in the center of this manual.; ABLE OF
- Page 4 – SAVE THESE INSTRUCTIONS
- Page 5 – EFORE
- Page 6 – OW TO; With the help of a second person, carefully raise the
- Page 8 – battery
- Page 11 – DIAGRAM OF THE CONSOLE
- Page 13 – centage of your estimated maximum heart rate; Insert the key into the console.; See HOW TO TURN ON THE POWER on page 12.; Enter your weight if desired.
- Page 14 – Adjust the incline as desired.; calories; PULSE display; minutes per mile; TIME display
- Page 15 – See step 2 on page 13.; all speed settings will move one
- Page 19 – Follow the steps below to create a custom program.; See step 8 on page 16.; HOW TO CREATE CUSTOM PROGRAMS
- Page 20 – When the current period of the program is
- Page 21 – Enter the current time into the console.; Press the 7-DAY button or the TOTAL button.; When the 7-DAY button or the TOTAL button is; Reset the workout history mode if desired.
- Page 31 – WALKING AND WEIGHT REDUCTION; EEBOK
- Page 32 – WALKING AND STRESS REDUCTION; Cramer and his colleagues; WALKING AND INJURIES
- Page 33 – XERCISE
- Page 34 – ART; ÑM; ODEL; RBTL19991
- Page 36 – XPLODED
- Page 38 – IMITED
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
Q
UESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our fac-
tory.
PLEASE CALL DIRECT TO OUR
TOLL-FREE CUSTOMER HOT
LINE. The trained technicians on
our customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
Model No. RBTL19991
Serial No.
U
SER'S
M
ANUAL
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¨
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Summary
2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
4 24. When using iFIT.com CDÕs and videos, an electronic ÒchirpingÓ sound will alert youwhen the speed and/or incline of the treadmillis about to change. Always listen for theÒchirpÓ and be prepared for speed and/or in-cline changes. In some instances, the speedand/or incline may change before the p...
5 Thank you for selecting the new REEBOK ¨ ACD4 treadmill. The ACD4 treadmill combines advancedtechnology with innovative design to let you enjoy anexcellent form of cardiovascular exercise in the conve-nience and privacy of your home. And when youÕre notexercising, the unique ACD4 can be folded up,...