Impex ADI-416 - Manual

Impex ADI-416

Impex ADI-416 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

1 Page 1
2 Page 2
3 Page 3
4 Page 4
5 Page 5
6 Page 6
7 Page 7
8 Page 8
9 Page 9
10 Page 10
Page: / 10

Table of Contents:

  • Page 2 – Toll-Free Customer Service Number
  • Page 3 – IMPORTANT SAFETY NOTICE; Keep children and pets away from the equipment at all times. DO NOT
  • Page 4 – EXECISE GUIDELINES; Building Muscle and Gaining Weight
  • Page 5 – Beginning a Strength Building Program; Warming Up
  • Page 6 – WARNING LABEL PLACEMENT
  • Page 7 – Carriage Bolts
  • Page 10 – LIMITED WARRANTY
Loading the manual


NOTE:

Please read all instructions

carefully before using this

product



Table of Contents

Safety Notice

Important Assembly

Information

Care and Maintenance

Parts List

Warranty

Ordering Parts



Model

ADI-416


Retain This

Manual for

Reference

110901

OWNER'S

MANUAL

FLAT BENCH

ADI-416

IMPORTANT:

Please read this manual before commencing

assembly of this product.

IMPEX

®

INC.

2801 S. Towne Ave, Pomona, CA 91766

Tel: (800) 999-8899 Fax: (626) 961-9966

www.impex-fitness.com

[email protected]

"Loading the manual" means you need to wait until the file loads and becomes available for online reading. Some manuals are very large, and the time they take to appear depends on your internet speed.

Summary

Page 2 - Toll-Free Customer Service Number

©IMPEX INC. 1 TABLE OF CONTENTS BEFORE YOU BEGIN....................................................................................………… 1 IMPORTANT SAFETY NOTICES...................................................................……….. 2 EXERCISE GUIDELINES…………………………………………………………………. . 3 WARNING LABE...

Page 3 - IMPORTANT SAFETY NOTICE; Keep children and pets away from the equipment at all times. DO NOT

©IMPEX INC. 2 IMPORTANT SAFETY NOTICE This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety ...

Page 4 - EXECISE GUIDELINES; Building Muscle and Gaining Weight

©IMPEX INC. 3 EXECISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes endurance training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing muscle mass, your body ...

Other Impex Models

All Impex Other