Impex MKB-2081 - Manuals

Impex MKB-2081 – Manual in PDF format online.

Manuals:

Manual Impex MKB-2081

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Summary

Page 2 - INC. For your safety and benefit, read this manual carefully before; Toll-Free Customer Service Number

©IMPEX INC. www.impex-fitness.com 1 TABLE OF CONTENTS BEFORE YOU BEGIN....................................................................................………… 1 IMPORTANT SAFETY NOTICES...................................................................……….. 2 EXERCISE GUIDELINES………………………………………………………...

Page 3 - IMPORTANT SAFETY NOTICE; Keep children and pets away from the equipment at all times. DO NOT

©IMPEX INC. www.impex-fitness.com 2 IMPORTANT SAFETY NOTICE This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note...

Page 4 - EXECISE GUIDELINES; Building Muscle and Gaining Weight; Beginning a Strength Building Program

©IMPEX INC. www.impex-fitness.com 3 EXECISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes endurance training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing m...

Impex Manuals