Smooth Fitness SMOOTH 9.6H - Manuals

STEP 6: Place the treadmill in operating position. Make certain cables from upper computer do not come in contact with motor fan. Apply AC power. Start the unit andobserve belt tracking. Unit must be reasonably level for proper tracking. Test treadmillbasic operation. This includes noise, motor perf...

l NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer. l Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer console and release the adjustment key. The...

Operation of Your New Treadmill DO NOT STAND ON THE WALKING BELT WHILE LEARNING TO OPERATE YOUR NEW TREADMILL!!! Basic Treadmill Operation: Step 1: Press and release DISPLAY ON/FAST key. Display will light. Step 2: For calorie computation if desired;(A) Calorie window will display LBS . (B) Use blue...

Program Descriptions NOTE: Refer to the section entitled “Operating Your New Treadmill” for program opera-tion instructions. Speed and Incline Programs All Smooth Programmable treadmills are equipped with eight different programs to addvariety to your workout. Each program is evenly divided into 10 ...

Note: Refer to instructions on countdown elapsed time feature. All programs have the workout pre-set at 20 minutes. You may change to another (10 minutes is minimum) ifdesired by following instructions pertaining to countdown time. This must be donebefore DISPLAY ON/FAST s key is pressed. To Select ...

To Custom Program User (U1 thru U4): Step 1: Refer to Select a Program. Repeat Step 1 & 2. Press and release the SELECT key past P4 to user U1. There are 4 available. Step 2: Use the FAST s SLOW t speed keys to make a speed entry. Display will show desired speed and U1-1. Use the blue incline Up...

TARGET HEART RATE TRAINING CHART 20 25 30 35 40 65 45 60 50 55 100 110 140 120 130 150 160 170 180 190 200 Age of User Heart Rate (Beats per Minute) Maxim um H eart R ate Cardiovascular Weight Loss T Target Heart Rate l The old motto, “no pain, no gain”, is a myth that has been overpowered by the be...

Using a Polar TM Heart Rate Transmitter Polar TM is the recognized, worldwide leader in wireless heart rate monitors, with a 99% accuracy rate. Polar TM was the first company that provided a high level of consistency both in design, accuracy, and manufacturing. Your Polar TM heart rate transmitter i...

Heart Rate Control WARNING!DO NOT USE THE HEART RATE CONTROL PROGRAM IF YOUR HEART RATE ISNOT REGISTERING PROPERLY ON THE TREADMILL’S DISPLAY! Special Operations of Heart Rate Functions: All treadmills that are factory equipped with a Heart Rate Control system have manydistinct features both in the ...

Technical Specifications of Heart Rate Control: If the treadmill is not able to read the signals of the transmitter or if your heart rate isnot at least forty beats per minute, the computer will register an error and will display “-- ” in the Actual Heart Rate window. If the computer is receiving a ...

Note: Enter a countdown elapsed time if desired. STEP 1: Press and release the DISPLAY ON/FAST s key. STEP 2: Press and release the SELECT key. The first program to be displayed is Heart Rate Control. HC will be displayed in the Segment Time window. 15 will be displayed in the Incline window. STEP 3...

General Maintenance Belt and Bed - Your treadmill uses a very high-efficient low-friction bed. Performance is maximized when the bed is kept as clean as possible. Use a soft, damp cloth orpaper towel to wipe the edge of the belt and the area between the belt edge and frame.Also reach as far as pract...

TREADBELT TRACKING ADJUSTMENT: The performance of your treadmill is dependent on the frame running on a reasonablylevel surface. If the frame is not level, the front and back roller cannot run parallel, andconstant belt adjustment may be necessary. The treadmill is designed to keep the treadbelt rea...

Service Checklist - Diagnosis Guide Before contacting your dealer for aid, please review the following information. It maysave you both time and expense. This list includes common problems that may not becovered under the treadmill’s warranty. PROBLEM SOLUTION/CAUSE Display does not light Treadbelt ...

SMOOTH TREADMILLS – LIMITED WARRANTY TREADMILL DRIVE MOTOR 10 YEAR WARRANTY ADDENDUM EFFECTIVE MARCH 1, 2001 FOR THE FOLLOWING SMOOTH TREADMILL MODELS ONLY: SM5.0P (includes version 2 PV2) SM5.3P SM5.1HR SM9.1P SM9.1HRC SM9.2P SM9.2HR SM9.2AB (aeropedic belt) SM9.6P SM9.6HRC This Limited Warranty am...