Page 2 - PRECAUTIONS; For future service or related questions; Use the treadmill only as described in this manual.
2 9.35HR TREADMILL PRECAUTIONS For future service or related questions : Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________...
Page 3 - POWER REQUIREMENTS; Power Requirements
www.smoothfitness.com 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY TH...
Page 4 - BEFORE YOU BEGIN
4 9.35HR TREADMILL BEFORE YOU BEGIN Open the boxes : Open the boxes of your new equipment. Inventory all parts included in the boxes, and compare them to the Supplied Components and Supplied Hardware lists on pages 5-6 for a full count of the parts included. If you are missing any parts or have any ...
Page 5 - SUPPLIED COMPONENTS; Description
www.smoothfitness.com 5 SUPPLIED COMPONENTS This list identifies the major components you will use to assemble this product. No. Description Qty. A1 Computer 1 A2 Front Handlebar Assembly 1 A3 Handlebar 2 A4 Upright Assembly Left 1 A5 Upright Assembly Right 1 A6 Main Frame Assembly 1 G Chest Belt 1 ...
Page 6 - SUPPLIED HARDWARE; mm Allen Key; MILLIMETERS
6 9.35HR TREADMILL SUPPLIED HARDWARE This list identifies the hardware you will use to assemble the product. To help distinguish between the various types of screws and bolts, use the scale below to measure them and compare them to the sizes listed. No. Description Qty. 804 M8x16mm Bolt 2 805 M8x50m...
Page 7 - COMPLETE PARTS LIST; Complete Computer Console
www.smoothfitness.com 7 COMPLETE PARTS LIST Item No. Description Qty. Part No. 9.35HR-100 Complete Computer Console 101 Overlay 1 9.35HR-101 102 Computer Plastic Insert 1 9.35HR-102 103 Console PC Board 1 9.35HR-103 104 Console Housing – Upper 1 9.35HR-104 105 Console Housing – Bottom 1 9.35HR-105 1...
Page 8 - Complete Base Frame Components
8 9.35HR TREADMILL COMPLETE PARTS LIST Item No. Description Qty. Part No. 315 Adjustable Cylinder Cover - Upper 2 9.35HR-315 318 Fixing Inserts 2 9.35HR-318 9.35HR-400 Complete Base Frame Components 401 Base Frame 1 9.35HR-401 402 Safety Key Wire – Lower 1 9.35HR-402 403 8pin Computer Wire – Lower 1...
Page 9 - Complete Deck Frame Components
www.smoothfitness.com 9 COMPLETE PARTS LIST Item No. Description Qty. Part No. 605 Side Rail End Cap – Right 1 9.35HR-605 9.35HR-700 Complete Deck Frame Components 701 Deck Frame 1 9.35HR-701 702 Front Roller Shaft 1 9.35HR-702 703 Front Roller 1 9.35HR-703 704 Roller Bearing 6203 4 9.35HR-704 705 R...
Page 10 - M8x15mm Allen Head Bolt
10 9.35HR TREADMILL COMPLETE PARTS LIST Item No. Description Qty. Part No. 840 M10x40mm Bolt 1 9.35HR-840 841 M6x10mm Screw 2 9.35HR-841 842 M10x30mm Allen Head Bolt 2 9.35HR-842 843 M8x15mm Allen Head Bolt 4 9.35HR-843 845 13x42mm Shaft 2 9.35HR-845 846 8x23x2mm Washer 2 9.35HR-846 848 3x8mm Screw ...
Page 11 - PARTS DIAGRAM; MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED
www.smoothfitness.com 11 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED
Page 12 - MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
12 9.35HR TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
Page 18 - ASSEMBLY; UNPACKING AND INVENTORY
18 9.35HR TREADMILL ASSEMBLY STEP 1 : UNPACKING AND INVENTORY (A)Remove your treadmill from the carton and place it on the floor in an open area. (B)Remove the treadmill and all the components and hardware from the box. (C)Check the quantities of all components and hardware with the component and ha...
Page 19 - ASSEMBLE UPRIGHT
www.smoothfitness.com 19 ASSEMBLY STEP 2 : ASSEMBLE UPRIGHT NOTE: MAKE SURE ALL WIRES ARE RECESSED INTO THE FRAME. DO NOT TRAP OR PINCH. DO NOT TIGHTEN BOLTS UNTIL STEP9. (A) Connect the Lower and middle section wire as seen below (307 to 402)(308 to 403). (B) Insert any extra cable length into the ...
Page 20 - ASSEMBLE THE SIDE HANDLEBARS; Shown in the diagram below.
20 9.35HR TREADMILL ASSEMBLY STEP 3 : ASSEMBLE THE SIDE HANDLEBARS NOTE: SIDE RAILS ARE INTERCHANGEABLE FOR USE IN BOTH RIGHT AND LEFT SIDES. MAKE SURE ALL WIRES RECESSED INTO THE FRAME. DO NOT TRAP OR PINCH. (A) Connect the Left Motion Control lower wire to the middle wire (207 to 309). As Shown in...
Page 21 - ASSEMBLE FRONT HANDLEBAR
www.smoothfitness.com 21 ASSEMBLY STEP 4 : ASSEMBLE FRONT HANDLEBAR (A) Place the front handlebar (203) on top of the left and right uprights (301). (B) Now secure the front handlebar with four M8x50mm bolts (805). (C) Tighten all handlebar hardware (be sure not to pinch wires). 805 X4
Page 22 - ATTACHING THE UPRIGHT COVER AND CONNECT COMPUTER CABLE
22 9.35HR TREADMILL ASSEMBLY STEP 5 : ATTACHING THE UPRIGHT COVER AND CONNECT COMPUTER CABLE NOTE: BE CAREFUL NOT TO DAMAGE THE WIRES WHEN SECURING THE UPRIGHT COVERS. (A) Attach the Upright Cover – LR (304) to the Left upright (301), and secure using the two 4x15mm Screws (807). (B) Repeat the abov...
Page 23 - Attach the Outside Upright Covers; (A) Secure the ground wire onto the Right upright with one
www.smoothfitness.com 23 ASSEMBLY STEP 6 : Attach the Outside Upright Covers NOTE: CAREFULLY FOLD THE COMPUTER CABLES AND TUCK THEM BETWEEN THE PLASTIC RIDGES OF PARTS 304 AND 305 SO THEY WILL NO BE PINCHED. (A) Secure the ground wire onto the Right upright with one 4x15mm Screw (807). (B) Attached ...
Page 24 - ATTACH ADJUSTABLE CYLINDER TO TREADMILL FRAME
24 9.35HR TREADMILL ASSEMBLY STEP 7 : ATTACH ADJUSTABLE CYLINDER TO TREADMILL FRAME WARNING: THE PATENTED HYDRASUSPENSION SYSTEM REQUIRES THE ADJUSTABLE CYLINDER TO BE TIGHT FITTING. PLEASE BE PATIENT WITH THIS ASSEMBLY STEP. (A) Put Adjustable Cylinder Cover-Upper (315) into Adjustable Cylinder (31...
Page 25 - ASSEMBLE FRONT PLASTIC SHROUDS
www.smoothfitness.com 25 ASSEMBLY STEP 8 : ASSEMBLE FRONT PLASTIC SHROUDS (A) Attach the outer Left Upright Plastic Shroud – LL (311) , the inner Left Upright Plastic Shroud – LR (312) and the Adjustable Cylinder Cover – Upper 315 to the Left Upright (301) and secure with five M8x20mm Screws (806) a...
Page 26 - Securing of the Upright Tubes
26 9.35HR TREADMILL ASSEMBLY STEP 9 : Securing of the Upright Tubes NOTE: ONLY TURN BOLTS CLOCKWISE. The Allen Bolt Sets (412) have been pre-assembled in the Base Frame (401). (A) Secure The Upright Tubes by tightening the Allen Bolt (412), located in the Upright Tube, clockwise.
Page 27 - STABILIZER ADJUSTMENT; FOLLOW THESE INSTRUCTIONS TO LEVEL YOUR TREADMILL
www.smoothfitness.com 27 STABILIZER ADJUSTMENT FOLLOW THESE INSTRUCTIONS TO LEVEL YOUR TREADMILL : An uneven floor or improper stabilizer level can cause the treadmill to wobble during use as well as the incline adjustment to function incorrectly. Please follow the procedure described below to make ...
Page 28 - FEATURES; Serial Number Location; Insert safety key
28 9.35HR TREADMILL FEATURES Serial Number Location Insert safety key The safety key must be inserted for the treadmill to function. The safety key clip should be worn at all times when the treadmill is in use. This safety feature is designed to prevent injury.
Page 29 - MOTION CONTROL OPERATION; Use right sensor to speed up.
www.smoothfitness.com 29 MOTION CONTROL OPERATION MOTION CONTROL : Walking belt speed can be increased, decreased or stopped using the Motion Control sensors on the handlebars. To do this follow the instructions below: 1. Press the button on the console to switch the motion control function on and o...
Page 30 - MAINTAINENCE; away and keep it out of direct sunlight.
30 9.35HR TREADMILL MAINTAINENCE HOW TO MAINTAIN THE 9.35HR TREADMILL : Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage. • Importan...
Page 31 - Spray lubricant from to back.
www.smoothfitness.com 31 MAINTAINENCE CLEANING : Routine cleaning of your treadmill will extend the product's life. • Warning : To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or mai...
Page 32 - WARRANTY; LIMITED HOME USE WARRANTY – SMOOTH FITNESS Treadmills Warranty; Warranty Coverage; Model Name; Lifetime; Limitations on Warranty
32 9.35HR TREADMILL WARRANTY LIMITED HOME USE WARRANTY – SMOOTH FITNESS Treadmills Warranty Warranty Coverage : EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original owner that each new product to be free from defects in workmanship and material, under normal use a...
Page 33 - IMPORTANT STEPS; Warning
www.smoothfitness.com 33 IMPORTANT STEPS Warning : Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exerc...
Page 34 - TARGET HEART RATE; Finding your pulse; FIND YOUR TARGET HEART RATE; in; YOUR AGE; in years; ADVANCED; : Sports, athletic conditioning or interval training; FITNESS; : Optimal training, aerobic or cardiovascular; HEALTH; : Beginner, low intensity with long duration produces fat burning; Aerobic exercise
34 9.35HR TREADMILL TARGET HEART RATE Finding your pulse : To make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, between the windpipe and the large neck muscle...
Page 35 - MUSCLE CHART; Targeted muscle groups
www.smoothfitness.com 35 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. MUSCLE GROUPS A Shoulder muscles Calf muscles G B Pectoral muscles Tr...
Page 36 - STRETCHING ROUTINE; Warm up and cool down
36 9.35HR TREADMILL STRETCHING ROUTINE Warm up and cool down : A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your...
Page 37 - TROUBLESHOOTING; NOTE; Symptom
www.smoothfitness.com 37 TROUBLESHOOTING NOTE : Do not touch any internal electric wires without consulting the manufacturer. Treadmill will not start : Symptom Resolution Treadmill will not power up Check the following: Make sure the power cord is plugged into a surge protector, the surge protector...
