Page 2 - PRECAUTIONS; For future service or related questions
2 9.65 LC TREADMILL PRECAUTIONS For future service or related questions : Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: _____________________...
Page 3 - Pour réparations futures ou questions connexes :
www.smoothfitness.com 3 PRECAUTIONS Pour réparations futures ou questions connexes : Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: __________...
Page 4 - POWER REQUIREMENTS; Power Requirements
4 9.65 LC TREADMILL POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PL...
Page 6 - BEFORE YOU BEGIN; Open the boxes of your new equipment.; on page 7 for a full count of the parts included.; If you are missing any parts or have any questions contact us
6 9.65 LC TREADMILL BEFORE YOU BEGIN Open the boxes : Open the boxes of your new equipment. Inventory all parts included in the boxes, and Supplied Hardware lists on page 7 for a full count of the parts included. If you are missing any parts or have any questions contact us directly at 888-800-1167 ...
Page 7 - SUPPLIED COMPONENTS / SUPPLIED HARDWARE; HARDWARE KIT
www.smoothfitness.com 7 SUPPLIED COMPONENTS / SUPPLIED HARDWARE This list identifies the major components you will use to assemble this product. MAIN BODY CONSOLE MAST Bottle Holder CONSOLE GPIB HARDWARE KIT HARDWARE KIT M10x15 HEX HEAD BOLT20pcs washer 20pcs M4x15 Cross self-tapping screws 8pcs lub...
Page 8 - COMPLETE PARTS LIST
8 9.65 LC TREADMILL COMPLETE PARTS LIST ITEM DESCRIPTION QTY ITEM DESCRIPTION QTY 9.65LCi-01 main frame 1 9.65LCi-48 Nut 10 4 9.65LCi-02 transformer 1 9.65LCi-49 bolt M10*115mm 1 9.65LCi-03 filter 1 9.65LCi-50 washer 4 9.65LCi-04 Control pcb 1 9.65LCi-51 incline frame 1 9.65LCi-05 screw M4*10mm 9 9....
Page 9 - COMPLETE DIAGRAM; Bottle holder
www.smoothfitness.com 9 COMPLETE DIAGRAM Console Motor cover Running belt Handle Handle pulse Rear roller cover Transportation wheel Rear roller Console mast Bottle holder
Page 10 - COMPLETE PARTS DIAGRAM 2
Page 11 - ASSEMBLY – PLEASE READ ALL STEPS BEFORE BEGINNING YOUR WORK.; pinch. DO NOT tighten bolts until STEP2.; When attaching the; Right; upright (59) first feed the Lower Console W ire through; Bolts should be hand tight only
www.smoothfitness.com 11 ASSEMBLY – PLEASE READ ALL STEPS BEFORE BEGINNING YOUR WORK. STEP1: Assemble Console Mast to Base Frame. NOTE: Make sure all wires are recessed into the frame. DO NOT trap or pinch. DO NOT tighten bolts until STEP2. When attaching the Right upright (59) first feed the Lower ...
Page 12 - ASSEMBLY; Attach Console to Left and Right Uprights; Console; Hand tighten bolts only; Ensure the pins are straight when connecting
12 9.65 LC TREADMILL ASSEMBLY STEP2 : Attach Console to Left and Right Uprights 1). Connect the Upper Console Wire (38) from the console set to Lower Console Wire (44) in the right upright, Then place the excess wire and the connectors into right upright. 2). Place the entire console set onto the up...
Page 13 - ) Tighten all bolts and fasteners now; Tighten all bolts and fasteners now
www.smoothfitness.com 13 ASSEMBLY STEP3: Fasten protective cover on the upright 1) Attach the crossbar (84) between the left and right upright then secure using 4 x M8x20mm Bolts () and 4 x M8 washers (). 2) Tighten all bolts and fasteners now X4 X4 Console crossbar Tighten all bolts and fasteners n...
Page 14 - STEP4: Assembly of the bottle holder to the cross bar
14 9.65 LC TREADMILL ASSEMBLY STEP4: Assembly of the bottle holder to the cross bar Attach the Bottle holder to the crossbar, and secure using 8 x M4x15mm screws (). X8 Tighten all bolts and fasteners now
Page 15 - Your treadmill will not Function without the safety key.; Power Switch
www.smoothfitness.com 15 ASSEMBLY STEP 5 : 1) Turn power switch on 2) Insert the Safety Key (70) into the Bottom Center of Console prior to operation. Note: Your treadmill will not Function without the safety key. 70 X1 Power Switch
Page 16 - COMPUTER OPERATION
16 9.65 LC TREADMILL COMPUTER OPERATION Congratulations this product is equipped with the MY SMOOTH Virtual Fitness Trainer. Whether you want to lose weight, train for a sporting event, or simply maintain a healthy lifestyle, the MY SMOOTH Virtual Fitness Trainer provides the tools, structure and su...
Page 17 - Computer Display
www.smoothfitness.com 17 COMPUTER OPERATION Computer Display Time 00:00-99:59 Min Speed 0.5-12.5 mile/h incline 0-15% Distance 0.00-99.9 mile Calories 0-999 KCAL Pulse 70-200 / Min Goal 0-100% Age 15-80 years Weight 88-400 lbs Level L1-L10 Mode P1-P14 Height 4.0-7.2ft Sex Male ,female Target HR 50-1...
Page 19 - HANDRAIL KEY
www.smoothfitness.com 19 COMPUTER OPERATION ▲ / ▼ KEYS: Use to adjust the incline level up or down during the workout QUICK SPEED KEY: Use the quick speed keys to achieve the predetermined speed with the push of one button. QUICK INCLINE KEY: Use the quick incline keys to achieve the predetermined i...
Page 21 - To record your exercise and health metrics, you must log on to
www.smoothfitness.com 21 COMPUTER OPERATION G PROGRAM Displays program discription ERROR PROMPTING Displays the computer error codes G To record your exercise and health metrics, you must log on to www.mysmoothtrainer.com . Then sync your MY Smooth Virtual Fitness Trainer USB device. Once complete s...
Page 22 - Incline; rapidly; P2 SPEED
22 9.65 LC TREADMILL COMPUTER OPERATION Quick START: Press START,and the belt will begin to move. This program is a manual program, the user must adjust the speed and incline 1. The speed will begin at the lowest speed(0.5mph/0.8kph), the Incline will begin at Level 0, and all data will begin to cou...
Page 24 - SPEED
24 9.65 LC TREADMILL COMPUTER OPERATION L10 L9 L8 L7 L6 L5 L4 L3 L2 L1 P2 P3 SPEED P3 INCLINE L9 L8 L7 L6 L5 L4 L3 L2 L1
Page 29 - MAINTAINENCE; HOW TO MAINTAIN YOUR TREADMILL; BELT ADJUSTMENT; DECK LUBRICATION; for approved maintenance supplies
www.smoothfitness.com 29 MAINTAINENCE HOW TO MAINTAIN YOUR TREADMILL : Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and VOID the LIMITED WARRANTY coverage. • Important :...
Page 30 - MAINTENANCE; To apply lubricant to the walking belt; CLEANING; Warning; liquids away and keep it out of direct sunlight.; After each workout; cloth to remove excess perspiration.; Weekly
30 9.65 LC TREADMILL MAINTENANCE To apply lubricant to the walking belt : 1. Position the walking belt so that the seam is located on top and in center of the walking board. 2. Insert the nozzle of the lubricant container under the belt 3. While lifting the side of the walking belt, position the noz...
Page 31 - IMPORTANT STEPS; Avertissement
www.smoothfitness.com 31 IMPORTANT STEPS Warning : Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exerc...
Page 32 - MUSCLE CHART; Targeted muscle groups
32 9.65 LC TREADMILL MUSCLE CHART Targeted muscle groups : The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. MUSCLE GROUPS A Shoulder muscles Calf muscles G B Pectoral muscles Trapez...
Page 33 - STRETCHING ROUTINE; Warm up and cool down
www.smoothfitness.com 33 STRETCHING ROUTINE Warm up and cool down : A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase...
Page 34 - AVERTISSEMENT
34 9.65 LC TREADMILL STRETCHING ROUTINE Read carefully the following before using your treadmill ♦ Always stretch your muscles before exercise program. Warm up slowly by walking at a slow incline. Increase workout intensity gradually until you reach your desired workout pace. Decrease workout intens...
Page 35 - TROUBLESHOOTING; TROUBLE SHOOTING GUIDE:; SYMPTOM; TROUBLE SHOOTING YOUR TREADMILL:; treadmill power switch is turned on.
www.smoothfitness.com 35 TROUBLESHOOTING TROUBLE SHOOTING GUIDE: SYMPTOM CAUSE SOLUTION Show E0 Safety key not in place Place the safety key into the operation position Show E1 Speed signal error Please check Speed sensor and 10-pin cable or contact your retailer Show E2 Motor or motor drive system ...
Page 36 - LIMITED WARRANTY; LIMITED HOME USE WARRANTY – SMOOTH FITNESS Treadmills Warranty
36 9.65 LC TREADMILL LIMITED WARRANTY LIMITED HOME USE WARRANTY – SMOOTH FITNESS Treadmills Warranty Warranty Coverage : EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original owner that each new product to be free from defects in workmanship and material, under nor...
Page 37 - mooth Fitness
Copyright 2005 Greenmaster Industrial Corp. All rights reserved. S mooth Fitness 780 5 th Ave King of Prussia, PA 19406 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com