Smooth Fitness 5.65I - Manuals

Smooth Fitness 5.65I – Manual in PDF format online.

Manuals:

Manual

Manual Smooth Fitness 5.65I

Summary

Page 2 - PRECAUTIONS; For future service or related questions; WARNING; SAVE THESE INSTRUCTIONS.

2 5.65i TREADMILL PRECAUTIONS For future service or related questions : Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ ...

Page 3 - Pour réparations futures ou questions connexes :; Ne pas utiliser d'accessoires non recommandés

www.smoothfitness.com 3 PRECAUTIONS Pour réparations futures ou questions connexes : Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: __________...

Page 4 - POWER REQUIREMENTS; Power Requirements

4 5.65i TREADMILL POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG...

Page 6 - BEFORE YOU BEGIN; Open the boxes of your new equipment.; on pages 8 for a full count of the parts included.; If you are missing any parts or have any questions contact us

6 5.65i TREADMILL BEFORE YOU BEGIN Open the boxes : Open the boxes of your new equipment. Inventory all parts included in the boxes, and Supplied Hardware lists on pages 8 for a full count of the parts included. If you are missing any parts or have any questions contact us directly at 888-800-1167 G...

Page 7 - PARTS LIST; PART NAME

www.smoothfitness.com 7 PARTS LIST PART NAME SPECIFICATION QUANTITY 565i-1 Base fame 1 565i-2 Platform frame 1 565i-3 Incline frame 1 565i-4 Upright frame 2 565i-5 Ezfit linking parts 2 565i-6 Motor base frame 1 565i-7 Computer frame 1 565i-8 External extension tube frame 1 565i-9 Internal extension...

Page 10 - PARTS DIAGRAM; MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.

10 5.65i TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 30 98 99 2 3 9 8 1 6 1 0 1 1 12 12 1 2 1 2 13 14 14 16 16 17 1 8 19 20 20 21 22 22 23 24 25 26 26 27 27 27 27 28 28 28 29 29 29 29 29 29 29 29 29 29 30 30 30 30 30 31 31 31 31 31 31 31 10 4 33 33 34 34 34 34 34 34...

Page 11 - ASSEMBLY – PLEASE READ ALL STEPS BEFORE BEGINNING YOUR WORK.; Step1: Assemble console mast to the base frame.; ).Place the product in the area it will be used; Note: the treadmill must be placed on a level surface.; Bolts should be hand tight only. Do

www.smoothfitness.com 11 ASSEMBLY – PLEASE READ ALL STEPS BEFORE BEGINNING YOUR WORK. Step1: Assemble console mast to the base frame. 1).Place the product in the area it will be used Note: the treadmill must be placed on a level surface. 2).Remove the treadmill from the packing 3).Rotate the left an...

Page 12 - ASSEMBLY; Step2: Assemble the console to the console masts; Tighten all bolts and fasteners now

12 5.65i TREADMILL ASSEMBLY Step2: Assemble the console to the console masts 1).Rotate the console towards the direction of the arrow. Caution: Do not Pinch the wire between the upright frame and the console assembly( wires on right side) 2). Secure the console assembly to the uprights with 2 x M8*2...

Page 13 - the Frame Covers

www.smoothfitness.com 13 ASSEMBLY Step3: Assemble the Frame Covers 1).Slide the frame covers on to the upright and down over the base frame. 2).Fasten the frame cover using 2 x ST4*20 Screws Tighten all bolts and fasteners now

Page 14 - Step3: Install the Cup Holders

14 5.65i TREADMILL ASSEMBLY Step3: Install the Cup Holders 1).Insert the cup holders into the console assembly. These parts snap into place Tighten all bolts and fasteners now

Page 15 - Horizontal Adjustment

www.smoothfitness.com 15 FOLDING INSTRUCTIONS How to fold and unfold the treadmill : Your treadmill can be folded up for space saving storage. To do this follow the instructions here: Fold Up After the workout session, you can fold the treadmill to the upright position. Lift up the rear end of the t...

Page 16 - MAINTENANCE; HOW TO MAINTAIN YOUR TREADMILL:; Important; keep liquids away and keep it out of direct sunlight.; BELT ADJUSTMENT; lubricated usually within 3 months.

16 5.65i TREADMILL MAINTENANCE HOW TO MAINTAIN YOUR TREADMILL: Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill. • Important : Never use abrasives or solvents to clean the t...

Page 17 - To apply lubricant to the walking belt; CLEANING; Warning; liquids away and keep it out of direct sunlight.; After each workout; cloth to remove excess perspiration.; Weekly

www.smoothfitness.com 17 MAINTENANCE To apply lubricant to the walking belt : 1. Position the walking belt so that the seam is located on top and in center of the walking board. 2. Insert the nozzle of the lubricant container under the belt 3. While lifting the side of the walking belt, position the...

Page 18 - IMPORTANT STEPS; Avertissement

18 5.65i TREADMILL IMPORTANT STEPS Warning : Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising ...

Page 19 - MUSCLE CHART; Targeted muscle groups

www.smoothfitness.com 19 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. MUSCLE GROUPS A Shoulder muscles Calf muscles G B Pectoral muscles Tr...

Page 20 - STRETCHING ROUTINE; Warm up and cool down

20 5.65i TREADMILL STRETCHING ROUTINE Warm up and cool down : A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your ...

Page 21 - Read carefully the following before using your treadmill; Before completing an exercise session, always:

www.smoothfitness.com 21 Read carefully the following before using your treadmill Before completing an exercise session, always: 1. Allow time to slow your pace, cool down, and reduce your heart rate to a normal level before completing your workout. 2. Grasp the handlebars and press the Speed “?” bu...

Page 22 - Computer Overview; Buttons and Windows; Window and button instructions; Program; Displays the running speed.

22 5.65i TREADMILL Computer Overview Buttons and Windows Window and button instructions Program Displays program selection. Time Displays time remaining or total time. Calories Displays calories burned Heart Rate Displays hand grip and wireless Heart Rate reading. Distance Displays total distance KM...

Page 23 - Incline; Adjusts the incline while in use.; Speed; Quick start or program start and pause; Stop; To stop the treadmill while exercising and reset the computer; Mode; To select the programs and confirm values.; Note: to reset the computer follow the following; and speed

www.smoothfitness.com 23 Computer Overview Buttons Functions: Incline ▲ / ▼ Adjusts the incline while in use. Speed ▲ / ▼ Adjusts the speed while in use. Adjusts program values Quick keys for Incline Adjusts incline to a predetermined value There are 7 incline quick keys. Quick keys for Speed Adjust...

Page 25 - EXERCISE PROGRAMS

www.smoothfitness.com 25 EXERCISE PROGRAMS User Program U1~ U3 ： 1.Reset the computer 2.Press the program button until the preferred User Program is displayed. 3.Press the speed S and speed T key to adjust the time. (the default time is 30min) 4.After the time is set press mode to confirm the entry ...

Page 26 - TROUBLESHOOTING

26 5.65i TREADMILL TROUBLESHOOTING Problem Reason Fix Treadmill stops suddenly Safety key fell off Replace the safety key. Blown fuse Change fuse Power cord not plugged in Plug into outlet Electronic problem Call an authorized service technician E01 Stop button is held during program set up Remove a...

Page 27 - Limited Warranty; LIMITED HOME USE WARRANTY – SMOOTH FITNESS Treadmills Warranty; Model Name

www.smoothfitness.com 27 Limited Warranty LIMITED HOME USE WARRANTY – SMOOTH FITNESS Treadmills Warranty Warranty Coverage : EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original owner that each new product to be free from defects in workmanship and material, under...