TRUE 540 - Manual
TRUE 540 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.
Table of Contents:
- Page 2 – Safety Tips
- Page 3 – Learning The Basics; E B
- Page 4 – ASSEMBLY; BELT ADJUSTMENTS; Assembly & Belt Adjustment
- Page 5 – SAFETY FEATURES; Treadbelt Tension & Safety Features
- Page 6 – Control Panel Functions; ANEL
- Page 10 – Quick Reference Operating Instructions
- Page 11 – HEART RATE CONTROL
- Page 12 – Manual Program Operating Instructions
- Page 13 – Pre Program Operating Instructions
- Page 14 – Pre-Program Operating Instructions With Express Keys; RC
- Page 16 – User Program; Creating and Using User Programs
- Page 17 – HRC / CI Introduction
- Page 18 – True Target Heart Rate Control: How It Works
- Page 19 – Cardiointeractive & HRC Target Operating Instructions
- Page 23 – Cruise Control Operating Instruction
- Page 24 – Cardiointeractive HRC Interval Operating Instructions
- Page 25 – Cardiointeractive HRC INTERVAL Operating Instructions
- Page 27 – Heart Rate Control Important Points
- Page 28 – Target Heart Rate Chart
- Page 33 – Troubleshooting Guide
- Page 34 – Diagnostics
- Page 35 – Performance Chart; INDIVIDUAL PERFORMANCE CHART
SECTION 1
SAFETY TIPS
1-2
BASICS
1-3
ASSEMBLY
1-4
BELT ADJUSTMENTS
1-4
TREADBELT TENSION
1-5
SAFETY FEATURES
1-5
SECTION 2
500/540 HRC CONTROL PANEL DESCRIPTIONS/FUNCTIONS
2-1
550 HRC CONTROL PANEL DESCRIPTIONS/FUNCTIONS
2-2
540/550 CI (CARDIOINTERACTIVE) CONTROL PANEL DESCRIPTIONS/FUNCTIONS
2-3
S.O. F. T. SELECT AND EXPRESS COMMAND KEYS
2-4
Q
QU
UIIC
CK
K R
RE
EF
FE
ER
RE
EN
NC
CE
E O
OP
PE
ER
RA
AT
TIIN
NG
G IIN
NS
ST
TR
RU
UC
CT
TIIO
ON
NS
S -- 5
50
00
0,, 5
54
40
0,, 5
55
50
0 M
MO
OD
DE
EL
LS
S
2-5
Q
QU
UIIC
CK
K R
RE
EF
FE
ER
RE
EN
NC
CE
E O
OP
PE
ER
RA
AT
TIIN
NG
G IIN
NS
ST
TR
RU
UC
CT
TIIO
ON
NS
S W
WIIT
TH
H E
EX
XP
PR
RE
ES
SS
S K
KE
EY
YS
S -- 5
50
00
0 H
HR
RC
C,, 5
54
40
0 H
HR
RC
C,, C
CII
5
55
50
0 H
HR
RC
C,, C
CII M
MO
OD
DE
EL
LS
S
2-6
MANUAL PROGRAM OPERATING INSTRUCTIONS - 5
50
00
0,, 5
54
40
0,, 5
55
50
0 ALL MODELS
2-7
PRE PROGRAM OPERATING INSTRUCTIONS - 5
50
00
0,, 5
54
40
0,, 5
55
50
0 P, HRC, CI MODELS
2-8
PRE-PROGRAM OPERATING INSTRUCTIONS WITH EXPRESS KEYS - HRC, CI MODELS
2-9
PRE-PROGRAM PROFILES
2-10
USER PROGRAM OPERATING INSTRUCTIONS
2-11
HRC/CI INTRODUCTION
2-12
TRUE HEART RATE CONTROL (HRC) HOW IT WORKS
2-13
CARDIOINTERACTIVE AND HRC TARGET OPERATING INSTRUCTIONS
2-14, 15, 16, 17
CRUISE CONTROL OPERATING INSTRUCTIONS - HRC, CI MODELS
2-18
HRC/CI INTERVAL OPERATING INSTRUCTIONS - HRC, CI MODELS
2-19, 20, 21
HEART RATE CONTROL IMPORTANT POINTS
2-22
TARGET HEART RATE CHART
2-23
THE F. I.T. FORMULA
2-24, 25, 26
SECTION 3
CARE AND MAINTENANCE
3-1
TROUBLESHOOTING GUIDE
3-2
DIAGNOSTICS
3-3
SECTION 4
INDIVIDUAL PERFORMANCE CHART
4-1, 2
Table Of Contents
1-1
"Loading the manual" means you need to wait until the file loads and becomes available for online reading. Some manuals are very large, and the time they take to appear depends on your internet speed.
Summary
1. Always use the safety key and attach lanyard to your clothing at about waist height. 2. Wear comfortable, good-quality walking or running shoes. 3. Warm-up and cool-down periods are important for a complete workout. 4. Always straddle the belt and allow it to start moving before stepping onto it....
SETTING UP YOUR TREADMILL Place your treadmill on a clean, level surface.Make sure the electrical cord easily reaches agrounded three-pronged outlet and hasenough slack to allow the deck to inclineunhindered by the cord. Do not allow thetreadmill assembly to rest on the cord.Although your treadmill ...
PARTS INCLUDED: 1 1 - - H HE EX X K KE EY Y 6 6 - - B BU UT TT TO ON N H HE EA AD D C CA AP P S SC CR RE EW WS S 6 6 - - S ST TA AR R W WA AS SH HE ER RS S ((L LO OC CK K W WA AS SH HE ER RS S)) 1 1 - - O OW WN NE ER RS S M MA AN NU UA AL L 1 1 - - W WA AR RR RA AN NT TY Y C CA AR RD D 1 1 - - H HE ...
