Star Trac Shoulder Press - Manual

Page 2 - ABLE OF

2 STAR TRAC INSTINCT SHOULDER PRESS O WNER ’ S M ANUAL STAR TRAC INSTINCT SHOULDER PRESS O WNER ’ S M ANUAL 19 Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 About This...

Page 4 - ABOUT THIS MANUAL

STAR TRAC INSTINCT SHOULDER PRESS O WNER ’ S M ANUAL 17 4 STAR TRAC INSTINCT SHOULDER PRESS O WNER ’ S M ANUAL Thank you for choosing the STAR TRAC INSTINCT SHOULDER PRESS . This unit has been designed to provide the user the most rewarding experience based upon the carefully planned features it pos...

Page 5 - AFETY; ARRANTY

STAR TRAC INSTINCT SHOULDER PRESS O WNER ’ S M ANUAL 5 16 STAR TRAC INSTINCT SHOULDER PRESS O WNER ’ S M ANUAL Read this Owner's Manual carefully before assembling, servicing or using your STAR TRAC INSTINCT SHOULDER PRESS . WARNING: SERIOUS INJURY MAY OCCUR IF THESE SAFETY PRECAUTIONS ARE NOT OBSER...

Page 6 - PARTS AND MATERIALS; OOLS; SITING REQUIREMENTS; SSEMBLY AND

PARTS AND MATERIALS The following parts are included with the STAR TRAC INSTINCT SHOULDER PRESS T OOLS R EQUIRED Most STAR TRAC INSTINCT machines can be assembled using the following tools: Your INSTINCT SHOULDER PRESS includes a hex key set and combination open-end wrench. SITING REQUIREMENTS Your ...

Page 7 - ASSEMBLY; Install the Leverage Arm

W EIGHT B ELT I NSPECTION R EQUIREMENTS WARNING: REPLACE WORN WEIGHT BELTS IMMEDIATELY. FAILURE TO COMPLY CAN RESULT IN HAZ- ARDOUS CONDITIONS FOR USERS OR OTHER BYSTANDERS. Inspect all weight belts for evidence of excessive wear or other damage. Give particular attention to the following conditions...

Page 8 - Assemble the Weight Stack; Install the Weight Belt; MAINTENANCE PROCEDURES; RAMEWORK; PHOLSTERY

3. Assemble the Weight Stack NOTE: Two people are required to assemble the weight stack; one to hold the weight stackguide posts in position, and one to assemble theweight stack components onto the posts. Slide one weight stack support (29) onto eachweight stack guide post (14). Insert the weight st...

Page 9 - REVENTIVE

CAUTION: Do not "high pin" and/or "double pin" a weight stack. This action is con- sidered to be dangerous to users, and bystanders, and may damage your INSTINCT SHOULDER PRESS . Aside from the mechanical damage that may result, such action(s), in part, may cause the weight stack to ...

Page 10 - ANCHORING; The; INSTINCT SHOULDER PRESS; must be secured to the floor to stabi-; XERCISE

6. Install the Weight Stack Shrouds NOTE: It is necessary to flex the lower shrouds (9, 27) slightly to engage the matinggrooves in the weight stack frame (1). Slide the lower front shroud (9) into the mat-ing grooves in the weight stack frame (1). Slidethe lower rear shroud (27) into the matinggroo...

Star Trac Shoulder Press - Manual

Table of Contents:

Summary

Other Star Trac Models