Spirit XT101 - Manual

XT8 / XT10 4 WARNING! NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power cord away from any moving part of the treadmill including the elevationmechanism and transport wheels. NEVER remove any cover without first disconnecting AC power. If voltage vari...

XT8 / XT10 5 NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer. Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer console and release the adjustment...

XT8 / XT10 6 ASSEMBLY PACK CHECK LIST (4 pcs) 5/16 x 19 x 1.5T Curved Washer(4 pcs) M5 x 15 m/m Phillips Head Screw(14 pcs) 5/16 x15m/m Button Head Socket Screw (1pc) Safety Key (1 pc) Deck / Belt Lubricant (1 pc) Combination M5 Allen Wrench & Phillips Head Screwdriver (1pc) M6 Allen Wrench Asse...

XT8 / XT10 8 Do not attempt to move the unit unless it is in the folded and locked position. Be s ure the powercord is s ecured to avoid possible damage. Use both handrails to maneuver the unit to the desiredposition. To Fold The Treadmill: Make certain the treadmill is at minimum incline . Lift the...

XT8 / XT10 9 Getting familiar with the control panel XT8 Console GETTING STARTED: Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the safety key is installed, as the treadmill...

XT8 / XT10 12 you want to go for that program. The rest of the lower segments of the program will be set lower than this speed. The program profile will remain the same as shown on page 14, just smaller. After adjusting the top speed, press enter. Step 4. Press the START button to start training. Pr...

XT8 / XT10 16 1/4 Mile Track*: The 1/4 Mile track will be displayed around the outer edges of the dot matrix window. Theflashing dot indicates your progress . Once the 1/4 Mile is complete this feature will beginagain. Pulse Grip Feature: The Pulse (Heart Rate) console window will display your curre...

XT8 / XT10 19 The old motto, no pain, no gain , is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this s uccess has been promoted by the use of heartrate monitors. With the proper use of a heart rate monitor, many people find that their choice ofexercise ...

XT8 / XT10 20 How to wear your wireless chest strap transmitter:1. Attach the transmitter to the elastic strap using the locking parts.2. Adjust the strap as tightly as possible as long as the strap is not too tight to remaincomfortable.3. Position the transmitter with the Spirit logo centered in th...

XT8 / XT10 21 How the Heart Rate Control Program Works: Heart Rate Control uses your treadmill s incline system to adjust your heart rate. Increasesand decreases in elevation affect heart rate much more efficiently than changes in speed.Additionally, c hanges in incline keep you in control of the ma...

XT8 / XT10 22 Belt and Bed - Your treadmill uses a very high-efficient low-friction bed. Performance is maximized when the bed is kept as clean as possible. Use a soft, damp cloth or paper towel towipe the edge of the belt and the area between the belt edge and frame. Also reach as far aspractical d...

XT8 / XT10 25 Before contacting your dealer for aid, please review the following information. It may save youboth time and expense. This list includes common problems that may not be covered underthe treadmill s warranty. PROBLEM SOLUTION/CAUSE Display does not light Tether cord not in position. Cir...

XT8 / XT10 26 Effective October 15, 2006 TREADMILL WARRANTY Spirit Manufacturing Inc. warrants all its home use treadmills parts for a period of 2/3 years from the date of retail sale, as determined by the salesreceipt, or in absence of a receipt eighteen (18) months from the original factory shippi...