Page 4 - Programmable Features
Z100 / Z300 / Z500 / Z700 16 Speakers: The console has a built-in Speakers. You may Plug an Audio Source (CD player, MP3, Computer,etc.) into the Jack on the Left side of console. There is no volume control on console, volume must be controlled by Audio Source. To Turn Treadmill Off (Blank out Displ...
Page 6 - Target Heart Rate
Z100 / Z300 / Z500 / Z700 18 ● The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their ...
Page 7 - Special Operations of Heart Rate Functions:; Using a Heart Rate Transmitter
Z100 / Z300 / Z500 / Z700 19 How to wear your wireless chest strap transmitter: 1. Attach the transmitter to the elastic strap using the locking parts. 2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable. 3. Position the transmitter with the Spirit ...
Page 8 - How the Heart Rate Control Program Works:; Heart Rate Control
Z100 / Z300 / Z500 / Z700 20 How the Heart Rate Control Program Works: Heart Rate Control uses your treadmill’s incline system to adjust your heart rate. Increases and decreases in elevation affect heart rate much more efficiently than changes in speed. Additionally, changes in incline keep you in c...
Page 9 - General Maintenance
Z100 / Z300 / Z500 / Z700 21 Belt and Bed - Your treadmill uses a very high-efficient low-friction bed. Performance is maximized when the bed is kept as clean as possible. Use a soft, damp cloth or paper towel to wipe the edge of the belt and the area between the belt edge and frame. Also reach as f...
Page 10 - TREADBELT TRACKING ADJUSTMENT:
Z100 / Z300 / Z500 / Z700 22 TREADBELT TRACKING ADJUSTMENT: The performance of your treadmill is dependent on the frame running on a reasonably level surface. If the frame is not level, the front and back roller cannot run parallel, and constant belt adjustment may be necessary. The treadmill is des...
Page 11 - Service Checklist - Diagnosis Guide
Z100 / Z300 / Z500 / Z700 23 Before contacting your dealer for aid, please review the following information. It may save you both time and expense. This list includes common problems that may not be covered under the treadmill’s warranty. PROBLEM SOLUTION/CAUSE Display does not light Tether cord not...
Page 12 - Manufacturer’s Limited Warranty
Z100 / Z300 / Z500 / Z700 24 Effective October 15, 2004 TREADMILL WARRANTY Spirit Manufacturing Inc. warrants all its treadmills’ parts for a period of 5 years from the date of retail sale, as determined by sale receipt, or eighteen (18) months from the original factory shipping date, whichever come...