Page 3 - TABLE OF CONTENTS; IMPORTANT SAFETY INSTRUCTIONS
www.spiritfitness.com TABLE OF CONTENTS 3 IMPORTANT SAFETY INSTRUCTIONS 4 IMPORTANT ELECTRICAL INSTRUCTIONS6 IMPORTANT OPERATION INSTRUCTIONS6 PRODUCT REGISTRATION7 CT900 ASSEMBLY INSTRUCTIONS 13 CONSOLE OPERATION 19 PROGRAMMABLE FEATURES36 GENERAL MAINTENANCE37 MANUFACTURER’S LIMITED WARRANTY Thank...
Page 5 - WARNING
3 www.spiritfitness.com IMPORTANT SAFETY INSTRUCTIONS DANGER —To reduce the risk of electric shock, always unplug this treadmill from the electrical outlet immediately after using and before cleaning. WARNING To reduce the risk of burns, fire electric shock, or injury to persons: • Before beginning ...
Page 6 - IMPORTANT ELECTRICAL; GROUNDING INSTRUCTIONS
4 Spirit Fitness IMPORTANT ELECTRICAL INSTRUCTIONS WARNING • NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. As with any appliance with a large motor, the GFCI will trip often. Route the power cord away from any moving part of the treadmill including the elevation ...
Page 8 - RECORD YOUR SERIAL NUMBER; REGISTER YOUR PURCHASE
6 Spirit Fitness RECORD YOUR SERIAL NUMBER Please record the serial number of this fitness product in the space provided below. The serial number is located at the front of the treadmill by the Power switch. SERIAL NUMBER: REGISTER YOUR PURCHASE The self-addressed product registration card must be c...
Page 9 - UNPACKING
7 www.spiritfitness.com C T900 PRE-ASSEMBLY TOOLS INCLUDED: 8mm Allen Wrench 2 Phillips Screwdrivers PARTS INCLUDED: 1 Main Frame 2 Uprights 1 Main Panel 1 Console 1 Console Bracket Cover 4 Handrail Covers 2 Upright Covers 2 End Caps UNPACKING 1. Cut the straps and open box. 2. L...
Page 10 - STEP ONE
8 Spirit Fitness C T900 STEP ONE HARDWARE FOR STEP 1 PART TYPE DESCRIPTION QTY 65 BOLT M10XP1.5X60L 10 79 LOCK WASHER Ø10 10 1. Loosen the 8 screws holding the MOTOR COVER (37) in place and remove the cover. 2. Uncoil wiring harness and run wires through the RIGHT UPRIGHT (7) . 3. Use 5 BOLTS (65) a...
Page 11 - STEP TWO
9 www.spiritfitness.com C T900 STEP TWO HARDWARE FOR STEP 2 PART TYPE DESCRIPTION QTY 63 BOLT M10XP1.5X 35L 6 74 FLAT WASHER Ø3/8"X Ø25X3T 6 79 LOCK WASHER Ø10 6 1. Install MAIN PANEL (3) onto the uprights using 6 BOLTS (63) , 6 LOCK WASHERS (79) and 6 FLAT WASHERS (74) . 2. Run the wiring harne...
Page 12 - STEP THREE
10 Spirit Fitness C T900 STEP THREE HARDWARE FOR STEP 3 PART TYPE DESCRIPTION QTY 68 BOLT M5XP0.8X12L 8 1. Wires should be away from the console mounting bracket. 2. Install the CONSOLE (54) using 4 BOLTS (68) . 3. Connect wiring harness to CONSOLE (54 ). 4. Attach CONSOLE BRACKET COVER (49) to MAIN...
Page 13 - STEP FOUR
11 www.spiritfitness.com C T900 STEP FOUR HARDWARE FOR STEP 4 PART TYPE DESCRIPTION QTY 68 SCREW M5XP0.8X12L 4 69 SCREW M5XP0.8X25L 2 75 FLAT WASHER Ø5.5XØ19X1.5T 8 83 SCREW Ø3.5X12L 18 1. Attach LEFT OUTER HANDRAIL COVER (48) to MAIN PANE L using 2 SCREWS (83) and 2 FLAT WASHERS (75 ). 48 75
Page 15 - CONSOLE OPERATION
Page 17 - POWER
15 www.spiritfitness.com POWER Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the safety button is installed, as the treadmill will not power on without it. When the power sw...
Page 18 - QUICK START
16 Spirit Fitness QUICK START • Press any button to wake display up if not already on. • Press the Start button to begin belt movement at 0.5 mph then adjust to the desired speed using the Speed +/– buttons, or by typing the desired speed on the numeric keypad. Once setting desired is selected press...
Page 19 - DOT MATRIX CENTER DISPLAY
17 www.spiritfitness.com DOT MATRIX CENTER DISPLAY Ten rows of dots indicate each level of a workout in manual mode. The dots are only to show an approximate level (speed/incline) of effort. They do not necessarily indicate a specific value, only an approximate percent to compare levels of intensity...
Page 20 - HEART RATE FEATURE
18 Spirit Fitness 1/4 MILE TRACK The 1/4-mile track (0.4 km) and lap counter are located to the left of the dot matrix window. The flashing dot indicates your progress. In the center of the track there is a lap counter for reference. HEART RATE FEATURE The Pulse (Heart Rate) window will display your...
Page 21 - PROGRAMMABLE FEATURES
19 www.spiritfitness.com PROGRAMMABLE FEATURES The Spirit Fitness CT900 offers a variety of exercise program options to choose from: Manual, Four Preset Programs (Hill, Fat Burn, Cardio, Interval), 5K Run, Heart Rate Control, High Intensity Interval Training (HIIT), and Nine Fitness Testing Protocol...
Page 22 - PRESET PROGRAMS SPEED/INCLINE SETTINGS
20 Spirit Fitness P1= HILL; P2= FAT BURN; P3= CARDIO; P4= INTERVAL PRESET PROGRAMS SPEED/INCLINE SETTINGS The preset program Speed and Incline levels are shown in the chart below. The Speed numbers shown in the chart indicate a percentage of the top speed of the program. For instance, the first Spee...
Page 23 - HIIT PROGRAM
21 www.spiritfitness.com HIIT PROGRAM The HIIT, or High Intensity Interval Training, program takes advantage of the latest trend in fitness. During the program you will perform short bursts of high intensity sprinting followed by short rest periods. HIIT is a fully customizable interval training pro...
Page 24 - K RUN
22 Spirit Fitness 5K RUN This program automatically sets a 5K distance as your goal. The track display will show one loop that is the equivalent of 5 kilometers and the Distance window will also show 5K to start. When the program begins the Distance will count down; once it reaches zero the program ...
Page 26 - NAVY
24 Spirit Fitness NAVY A timed 1.5 mile run. You control the speed manually. Maximum time allowed to pass the test: For more detailed information, visit: http://bit.ly/SF-Navy MARINES A timed 3 mile run. You control the speedmanually. Maximum time allowed to pass the test: For more detailed informat...
Page 27 - COAST GUARD
25 www.spiritfitness.com COAST GUARD A timed 1.5 mile run. You control the speed manually. Maximum time allowed to pass the test: LAW ENFORCEMENT (PEB) A timed 1.5 mile run. You control the speed manually. Maximum time allowed to pass the test: For more detailed information, visit: https://www.fletc...
Page 28 - GERKIN
26 Spirit Fitness GERKIN The Gerkin protocol, also known as the fireman’s protocol, is a sub-max Vo2 (volume of oxygen) test. The test will increase speed and elevation alternately until you reach 85% of your Max heart rate. The time it takes for you to reach 85% determines the test score (VO2max) a...
Page 29 - WFI
27 www.spiritfitness.com WFI The WFI test is a modified Gerkin protocol. The actual test is the same as the Gerkin chart above, but the score is calculated differently. Before the Gerkin/WFI Test: 1. Make sure you are in good health; check with your physician before performing any exercise if you ar...
Page 30 - WHAT YOUR SCORE MEANS
28 Spirit Fitness WHAT YOUR SCORE MEANS VO2MAX CHART FOR FEMALES AND DECONDITIONED MALES VO2MAX CHART FOR MALES AND VERY FIT FEMALES
Page 32 - HEART RATE PROGRAM
30 Spirit Fitness HEART RATE PROGRAM Heart Rate Control (HRC) uses your treadmill’s incline system to control your heart rate via information from pulse grips or wireless chest strap. Increases and decreases in elevation affect heart rate much more efficiently than changes in speed alone. The HRC pr...
Page 33 - SAFETY TETHER CORD
31 www.spiritfitness.com 7. Now Message Window is showing ADJUST HEART RATE THEN PRESS ENTER with Speed Window blinking. Use Up/Down buttons or numeric buttons to adjust. After the target heart rate value is set, press the Enter button again. 8. The Message Window is then showing PRESS START TO BEGI...
Page 34 - BELT ADJUSTMENTS
32 Spirit Fitness BELT/DECK Your treadmill uses a very high-efficient, low-friction hard waxed deck. Performance is maximized when the deck is kept as clean as possible. Use a soft, damp cloth, or paper towel, wipe the edge of the belt and the area between the belt edge and the frame. Also reach as ...
Page 36 - TREADBELT TRACKING ADJUSTMENT
34 Spirit Fitness TREADBELT TRACKING ADJUSTMENT The treadmill is designed so that the treadbelt remains reasonably centered while in use. It is normal for some belts to drift near one side while in use, depending on a user’s gait and if they favor one leg. But if during use the belt continues to mov...
Page 37 - TROUBLESHOOTING
35 www.spiritfitness.com TROUBLESHOOTING PROBLEM CAUSE Display does not light 1. Tether cord not in position. 2. Circuit breaker on front grill tripped. Push circuit breaker in until it locks. 3. Plug is disconnected. Make sure plug is firmly pushed into115 VAC wall outlet. 4. Breaker panel circuit ...
Page 38 - GENERAL MAINTENANCE; SANITIZING YOUR SPIRIT FITNESS EQUIPMENT
36 Spirit Fitness GENERAL MAINTENANCE Unplug treadmill before performing any maintenance. SANITIZING YOUR SPIRIT FITNESS EQUIPMENT • Unupholstered high-contact surfaces (hard plastics) can be sanitized using a 75% isopropyl alcohol solution and a clean, dry cloth. Spray surfaces to be sanitized, an...
Page 39 - TREADMILL WARRANTY
37 www.spiritfitness.com TREADMILL WARRANTY EFFECTIVE NOVEMBER 19, 2021 Spirit Fitness warrants all its treadmill parts for a period of time listed below from the date of sale, as determined by sale receipt, or in the absence of a sales receipt eighteen (18) months from the original factory shipping...
Page 40 - EXCLUSIONS
38 Spirit Fitness EXCLUSIONS This warranty does not cover the following: 1. CONSEQUENTIAL, COLLATERAL, OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES RESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY. NOTE: Some states do not allow the exclusion or limitation o...
Page 41 - SERVICE
39 www.spiritfitness.com SERVICE Keep your bill of sale. Twelve (12) months from the date on the bill of sale or eighteen (18) months from the date of factory shipping as determined by the serial number establishes the labor warranty period should service be required. If service is performed, it is ...
Page 42 - NOTES
