Page 4 - Table of Contents
2 Table of Contents Product Registration .........................................................3 Warning / Safety Instructions Product Labels .....................................................................4Warnings, Compliance, and Notes .................................5Safety Instructions...
Page 6 - PRODUCT LABELS
4 PRODUCT LABELS SERIAL NUMBER (870) 935-1107 SERIAL NUMBER STICKER This sticker will be found on the rear of the motor cover. Please record the number below the barcode for the purpose of registering your treadmill’s warranty. PROPOSITION 65 WARNING This sticker will be found on the interior side o...
Page 7 - WARNINGS, COMPLIANCE AND NOTICES
5 WARNINGS, COMPLIANCE AND NOTICES NOTE : This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This...
Page 8 - SAFETY INSTRUCTIONS
6 SAFETY INSTRUCTIONS When using an electrical appliance, basic precautions should always be followed, including the following:Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock: Always unplug this appliance from the electrical outlet immediately after u...
Page 9 - ELECTRICAL SAFETY
7 ELECTRICAL SAFETY WARNING! Route the power cord away from any moving part of the unit including the elevation mechanism and transport wheels. NEVER remove any cover without first disconnecting AC power. If voltage varies by ten percent (10%) or more, the performance of your unit may be affected. S...
Page 10 - GROUNDING & LOCATION REQUIREMENTS; Location Requirements
8 GROUNDING & LOCATION REQUIREMENTS This product must be grounded. If the unit should malfunction or breakdown, grounding provides a path of least resistance for electric current, reducing the risk of electric shock. This product is equipped with a cord having an equipment-grounding plug. The pl...
Page 11 - PARTS INCLUDED
9 PARTS INCLUDED TOOLS INCLUDED: L Allen Wrench Phillips Head Screwdriver Combination M5 Allen Wrench & Phillips Head Screwdriver Button Head Socket Bolt (2pcs) Philips Head Screws (6pcs) Hex Head Bolts (12pcs) Curved Washer (2pcs) PARTS INCLUDED: 1 Main Frame 2 Uprights 2 Co...
Page 12 - PARTS OF YOUR TREADMILL
10 PARTS OF YOUR TREADMILL A. LCD Screen B. Accessory tray C. Console buttons D. Safety stop key E. Cup holders F. Hand pulse sensors G. Remote handlebar buttons H. Uprights I. Motor cover J. Belt K. Side rails L. Levelers M. Transport wheels A B C D E F G H I J K M L
Page 14 - ASSEMBLY
12 ASSEMBLY 1 . Take the treadmill deck out of the box and place it on level and clean ground. 2 . You may need assistance holding the Uprights (No.4/5) for this step. Insert the Left Upright (5) through the Frame Base Cover (L) (42) and insert the Right Upright (4) through the Frame Base Cover (R) ...
Page 17 - SETTING UP YOUR TREAD; Leveling
15 SETTING UP YOUR TREAD Leveling Use a M14 Wrench to adjust the height of the Leveling Feet. Plugging in and Powering On Power the unit on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the Safety...
Page 18 - SETTING UP YOUR TREAD - CONTINUED; Folding Your Treadmill; TO FOLD THE TREADMILL; Foldable process; Transportation Instructions; Moving The Treadmill
16 SETTING UP YOUR TREAD - CONTINUED Folding Your Treadmill Unfolding Your Treadmill XT136 TO FOLD THE TREADMILL Lift the deck until the latch in place. TO UNFOLD THE TREADMILL Press the tube with your foot at the yellow sticker To release latch.See picture to the right. Foldable process Transportat...
Page 19 - SAFETY KEY
17 SAFETY KEY A safety tether cord is provided with this unit. It is a simple magnetic design that should be used at all times. It is for your safety should you fall or move too far back on the tread-belt. Pulling this safety tether cord will stop tread-belt movement. To Use: 1. Place the magnet int...
Page 20 - QUICK START
18 QUICK START 1. Press and release the Start key to wake display up (if not already on). Note: Installing the tether key will also wake up the console. 2. Press and release the Start key to begin belt movement, at 0.5 mph, then adjust to the desired speed using the Speed + / - or Fast / Slow keys (...
Page 21 - ABOUT YOUR MACHINE
19 ABOUT YOUR MACHINE Always use care and caution when operating your machine. Follow instruction in this manual to ensure safe operation and maintenance of your treadmill Your new Spirit Fitness treadmill has Bluetooth connectivity to give you access to the most advanced workout experiences availab...
Page 22 - CONSOLE SCREEN - OVERVIEW
20 CONSOLE SCREEN - OVERVIEW Hand Pulse Grip Adjustable Fan LCD Window Cup Holder Handrail Lock Child Lock Direct Speed & Incline Buttons SafetyKey ProgramButtons USB Charging
Page 23 - CONSOLE SCREEN - WORKOUT MODE
21 CONSOLE SCREEN - WORKOUT MODE Current Speed Maximum Heart Rate Percentage Speed & Incline Profile Current Time (Elapsed or Count- down based on Program) Message Center Current Incline Bluetooth On/Off USB Charge Icon Bluetooth Speaker Bluetooth Heart Rate Icon Total Calories Burned Current He...
Page 24 - USING THE SPIRIT+ APP
22 USING THE SPIRIT+ APP In order to help you achieve your exercise goals, your new exercise machine comes equipped with a Bluetooth® transceiver that will allow it to interact with selected phones or tablet computers via the Spirit+ App. Just download the free Spirit+ App from the Apple Store or Go...
Page 25 - FEATURES; Handrail Speed and Incline Adjustments; Child Lock
23 FEATURES The XT285 treadmill allows you to make speed and incline changes using the side handrails. You can also choose to turn these off if you frequently hold on to these rails. This is achieved by pressing the disable button on the left side of the lower portion of the console. You are able to...
Page 26 - Incline
24 FEATURES - CONTINUED Dot Matrix Center Display Calorie Display Handrail Buttons Disable Switch 1/4 Mile Track Pulse Grip Feature Twenty columns of boxes (10 high) indicate each segment of a workout. The boxes only show an approximate level (resistance) of effort. They do not necessarily indicate ...
Page 27 - Charge Portable Devices with USB port
25 FEATURES - CONTINUED Charge Portable Devices with USB port Charge your personal device during your workout using the fitness equipment’s on-console USB port. To charge your mobile electronics make sure the fitness equipment power is on. Step 1: Connect your USB charging cable (not included) to th...
Page 29 - Erratic Operation
27 CHEST STRAP WARNING* (NOT INCLUDED) Erratic Operation Caution! Do not use this treadmill for Heart Rate programs unless a steady, solid Actual Heart Rate value is being displayed. High, wild, random numbers being displayed indicate a problem.Areas to look for interference which may cause erratic ...
Page 30 - HEART RATE EXERTION
28 HEART RATE EXERTION The two most popular reasons for, or goals, of exercise are cardiovascular fitness (training for the heart and lungs) and weight control. The black columns on the chart represent the MHR for a person whose age is listed at the bottom of each column. The training heart rate, fo...
Page 31 - HEART RATE - PERCEIVED EXERTION
29 HEART RATE - PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, phys- ical health, emotional health, temperature, humidity, the time of day, t...
Page 32 - PROGRAMS INTRO; Programming the Console
30 PROGRAMS INTRO Each of the programs can be customized with your personal information and changed to suit your needs. Some of the information is necessary to ensure the readouts are correct. You will be asked for your Age and Weight. Entering your Age is necessary during the Heart Rate programs to...
Page 33 - PROGRAMS - TO SELECT AND START A PROGRAM
31 PROGRAMS - TO SELECT AND START A PROGRAM 1. Press the desired program (Hill, Fat Burn, Cardio, Strength, HIIT) key. Press Enter to select the program. The display will prompt you through the programming or you can just press Start to begin the program with default values. 2. If Enter was pressed,...
Page 35 - PROGRAMS
33 PROGRAMS This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle a...
Page 36 - Fusion
34 PROGRAMS 1. Press the PROGRAM key to select the program. The screen will prompt you to program it. You can also press Start to start the program using the default values. 2. If Enter was pressed, the Message Center will now be blinking a value, indicating your Age Entering your correct age affect...
Page 37 - Countdown Mode
35 PROGRAMS 1. Press PROGRAM to switch to 5K PROGRAM OR 10K PROGRAM. Press Enter to select a program. The display will prompt you to program the program, or you can simply press Start to start the program using the default values. 2. If Enter was pressed, the Message Center will now be blinking a va...
Page 40 - General Cleaning; Sanitizing Your Spirit Fitness Equipment
38 1. Store your machine according to the folding instructions when not in use. 2. Use a slightly damp cloth to clean areas where sweat or oil made contact with the machine. 3. Use a microfiber cloth to clean the touchscreen and remove unwanted oils and other things that may damage the screen. 4. Av...
Page 41 - Treadbelt Tracking Adjustment
39 MAINTENANCE & CARE - CONTINUED The treadmill is designed so that the tread-belt remains reasonably centered while in use. It is normal for some belts to drift near one side while in use, depending on a user’s gait and if they favor one leg. But if during use the belt continues to move toward ...
Page 42 - Belt Adjustments
40 MAINTENANCE & CARE - CONTINUED Belt Adjustments Tread-belt Tension Adjustment - Belt tension is not critical for most users. It is very important though for joggers and runners in order to provide a smooth, steady running surface. Adjustment must be made from the rear roller with the 6mm Alle...
Page 43 - DECK LUBRICATION
41 DECK LUBRICATION To lubricate your treadmill belt:1. Ensure that your machine is off, and unplugged to minimize risk of injury. 2. Reach between the belt and the top of the treadmill base to verify that lubrication is present. 3. While kneeling beside your treadmill deck, use one hand to hold the...
Page 44 - BELT AND DECK CLEANING & CALIBRATION PROCEDURE; Calibration Procedure
42 BELT AND DECK CLEANING & CALIBRATION PROCEDURE To clean your treadmill belt:1. Ensure that your machine is off, and that the power cord is unplugged to minimize risk of injury. 2. Grab one edge of the treadmill belt, and lift slightly to expose the area between the top of the treadmill base a...
Page 45 - ENGINEERING MODE MENU
43 ENGINEERING MODE MENU The console has built in maintenance/diagnostic software. The software will allow you to change the console settings from English to Metric and turn off the beeping of the speaker when a key is pressed for example. To enter the Engineering Mode Menu, press and hold down the ...
Page 46 - EXPLODED VIEW DIAGRAM
44 EXPLODED VIEW DIAGRAM 5 4 101 101 38 40-1 40-12 40-10 40-16 40-17 40-15 40-13 40-14 40-14 40-25 40-24 89 40-23 40-23 40-23 40-23 40-23 84 120 95 92 33 25 25 30-01 30-02 37 40-02 40-04 40-05 40-06 40-07 40-11 40-11 40-27 40-27 40-29 139 138 40-23 89 40-28 67 67 67 88 88 88 88 89 89 89 89 102 102 1...
Page 47 - PARTS LIST
45 PARTS LIST 001 Main Frame 1 002 Frame Base 1 003 Incline Bracket 1 004 Right Upright 1 005 Left Upright 1 006 Console Support 1 008 Outer Slide 1 009 Inner Slide 1 010 Motor Bottom Cover 1 011 Link 1 012 Link Shaft 1 013 Shaft Bushing 2 014 Fastening Bracket 2 015 Clevis Pin 1 016 Fastening Bushi...
Page 50 - WARRANTY - RESIDENTIAL
48 WARRANTY - RESIDENTIAL Effective July 06, 2023- XT285 Treadmill LIMITED WARRANTY Home Use Limited Warranty Spirit Fitness Inc. warrants all its home use treadmill parts for a period of time listed below, from the date of retail sale, as determined by a sales receipt or in the absence of a sales r...
Page 53 - TROUBLESHOOTING; Service Checklist Diagnosis Guide
51 TROUBLESHOOTING Service Checklist Diagnosis Guide Problem Solution/ Cause Display does not light 1. Tether cord not in position. 2. Circuit breaker on front grill tripped. Push circuit breaker in until it locks. 3. Plug is disconnected. Make sure plug is firmly pushed into 115 VAC wall outlet. 4....