Spirit Fitness 900856 - Manuals

5 www.spiritfitness.com GROUNDING INSTRUCTIONS This product must be grounded. If the treadmill should malfunction or break down, grounding provides a path of least resistance for electric current, reducing the risk of electric shock. This product is equipped with a cord having an equipment-grounding...

6 Spirit Fitness WARNING This product can expose you to chemicals including Toluene and Acrylamide which are known to the State of California to cause Cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov RECORD YOUR SERIAL NUMBER Please record the s...

7 www.spiritfitness.com C T900ENT PRE-ASSEMBLY TOOLS INCLUDED: ‰ 8mm Allen Wrench ‰ 2 Phillips Screwdrivers PARTS INCLUDED: ‰ 1 Main Frame ‰ 2 Uprights ‰ 1 Main Panel ‰ 1 Console ‰ 1 Console Bracket Cover ‰ 4 Handrail Covers ‰ 2 Upright Covers ‰ 2 End Caps UNPACKING 1. Cut the straps and open box. 2...

8 Spirit Fitness C T900ENT STEP ONE HARDWARE FOR STEP 1 PART TYPE DESCRIPTION QTY 65 BOLT M10x1.5x60mm 10 79 LOCK WASHER 10 10 1. Loosen the 8 screws holding the motor cover in place and remove the cover. 2. Uncoil wiring harness and run wires through the RIGHT UPRIGHT (7) . 3. Use 5 BOLTS (65) and ...

9 www.spiritfitness.com C T900ENT STEP TWO HARDWARE FOR STEP 2 PART TYPE DESCRIPTION QTY 63 BOLT M10x1.5x35mm 6 74 FLAT WASHER 3/8"x 2.5 6 79 LOCK WASHER 10 6 1. Install MAIN PANEL (3) onto the uprights using 6 BOLTS (63) , 6 LOCK WASHERS (79) and 6 FLAT WASHERS (74) . 2. Run the wiring harness ...

10 Spirit Fitness C T900ENT STEP THREE 68 68 49 HARDWARE FOR STEP 3 PART TYPE DESCRIPTION QTY 68 BOLT M5x8x12mm 8 1. Wires should be away from the console mounting bracket. 2. Install the CONSOLE (54) using 4 BOLTS (68) . 3. Connect wiring harness to CONSOLE (54 ). 4. Attach CONSOLE BRACKET COVER (4...

11 www.spiritfitness.com C T900ENT STEP FOUR 83 83 75 48 47 HARDWARE FOR STEP 4 PART TYPE DESCRIPTION QTY 68 SCREW M5x.8x12mm 4 69 SCREW M5x.8x25mm 2 75 FLAT WASHER 5.5x19x1.5 4 83 SCREW 3.5x12mm 18 1. Attach LEFT OUTER HANDRAIL COVER (48) to MAIN PANE L using 2 SCREWS (83) and 2 FLAT WASHERS (75 ).

13 www.spiritfitness.com C T900ENT CONSOLE OPERATION

15 www.spiritfitness.com STARTING OPERATION Plug in the power cord located at the front base of the unit. When the power is turned on, the screen will show the initial image and then enter the Home scree n. Quick operating buttons are conveniently located for basic treadmill functions. Home Screen: ...

16 Spirit Fitness SETTINGS Press the Home icon ten consecutive repetitions to enter the Maintenance suite. The two most commonly used menus for setting up the exercise machine are described below; the TV Setup and Maintenance menu s. For information on other sections of the Maintenance suite refer t...

17 www.spiritfitness.com TV SETUP 1. Begin by selecting either TV or HDMI as the tuner source. 2. Press OSD Menu . The first highlighted item on the menu is Air/Cable and then Cable or Air afterward. Press the OSD Enter to change the selection between Cable and Air Signal source, usually Cable). 3. ...

18 Spirit Fitness MAINTENANCE MENU • The Default language setup allows you to select the main language that will be shown when the console is turned on. You are able to select the language in the Home menu, but once the user finishes using the machine the console will return to this default language...

19 www.spiritfitness.com INTERNET MANAGER 1. Remove a link by pressing the icon of the site you want to remove for two seconds. A pop-up window will ask you to confirm the removal. 2. To add a website press the dotted outline box. A pop-up window will ask you to enter the web address and upload a pi...

20 Spirit Fitness WIFI/ETHERNET SETUP Press the desired button for setting up Wifi or Ethernet . WIFI SETUP Turn Wifi on and press scan for available Wifi connections. Press desired connection and follow the on-screen directions. ETHERNET SETUP Select DHCP t o search for connection or Static IP to e...

21 www.spiritfitness.com BLUETOOTH PAIRING PROCEDURE 1. Press the Blue Tooth (BT) icon on the bottom left of the screen. 2. The BT pop-up screen will appear. Turn on Phone/tablet BT and then press Pair Mode on ENT Menu. 3. The menu with show Entering Pairing mode and the phone will show A2DP as an a...

22 Spirit Fitness TOUCH SCREEN OPERATION LANGUAGE When you press the Language button on Home screen, it enters the menu with all language options. There are 12 languages to choose from. Touch the desired language and the system will return to the Home screen which will now be in the chosen language.

23 www.spiritfitness.com TV When the TV button on the Home screen is pressed, it directly enters TV interface. Now you can enjoy TV programs. If you want to enjoy TV while exercising, press Start button at front of the treadmill to initiate Quick Start or press Programs to select a workout. You can ...

24 Spirit Fitness INTERNET When the Internet button on the Home page is pressed, you are directed to Internet interface. There are 6 basic internet sites to choose from. You may change or add other sites through the Maintenance program (more on this later in the manual in the System Maintenance Suit...

25 www.spiritfitness.com FUNCTIONS OF THIS TREADMILL The Touch-control screen is used for operating all functions of the treadmill. You can directly touch any button on the screen or through quick buttons on the forward pod to control functions. On the forward pod, there are Fast/Slow buttons to con...

26 Spirit Fitness PAUSE/STOP/RESET When the treadmill is running the pause feature may be utilized by pressing the red Stop button once. This will slowly decelerate the treadbelt to a stop. The incline will go to zero percent. The Time , Distance and Calorie readings will hold while the unit is in t...

27 www.spiritfitness.com DISPLAY OPTIONS SIMPLE The default display at the start of a program is a Simple display . The profile window shows the work level graphically. All your workout values are displayed on the bottom of the screen. Some of the data windows have a + sign at the top indication mor...

28 Spirit Fitness DASHBOARD The Dashboard display shows a larger display area of key information. STOP BUTTON When using the Stop button to end the program, it enters the summary screen. On the summary screen, all accumulated values concerning the workout are displayed. You can touch the Home button...

29 www.spiritfitness.com HEART RATE FEATURE The Pulse (Heart Rate) on the screen shows the current value of the heart beats per minute. You must use both left and right stainless steel sensors to pick up your pulse. Pulse values are displayed anytime the computer is receiving a Grip pulse signal. Yo...

30 Spirit Fitness PROGRAMMING THE CONSOLE Each of the programs can be customized with your personal information and changed to suit your needs. Some of the information asked for is necessary to ensure the readouts are correct. You will be asked for your Age and Weight . Entering your Age ensures tha...

31 www.spiritfitness.com ENTERING A PROGRAM & CHANGING SETTINGS The Spirit Fitness CT900ENT offers a variety of exercise program options to choose from: Manual, Hill, Fat Burn, Cardio, Strength, 5k Run, Interval, HR, Custom, Fitness Test (Air Force, Army, Coast Guard, Gerkin, PEB, Marine Corps, ...

32 Spirit Fitness P1= HILL; P2= FAT BURN; P3= CARDIO; P4= INTERVAL PRESET PROGRAMS SPEED/INCLINE SETTINGS The preset program Speed and Incline levels are shown in the chart below. The Speed numbers shown in the chart indicate a percentage of the top speed of the program. For instance, the first Spee...

33 www.spiritfitness.com MANUAL Both Speed and Incline are controlled by the user. Increase or decrease levels at any time during your workout. HILL Speed: This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you choose befor...

34 Spirit Fitness CARDIO Speed: This program presents a quick progression up to near maximum speed level (default or user input level). It has slight fluctuations up and down to allow heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your hear...

36 Spirit Fitness FITNESS TEST When the Fit test button is pressed the DM displays: GERKIN . This is the first of 8 different tests available: Air Force, Army, Coast Guard, Gerkin, PEB, Marine Corps, Navy, and WFI . The initial test is GERKIN ; to select a different test press the Fitness Test butto...

38 Spirit Fitness MARINES A timed 3 mile run. You control the speed manually. Maximum time allowed to pass the test: For more detailed information, visit: http://bit.ly/SF-Marines

39 www.spiritfitness.com GERKIN The Gerkin protocol, also known as the fireman’s protocol, is a sub-max Vo2 (volume of oxygen) test. The test will increase speed and elevation alternately until you reach 85% of your Max heart rate. The time it takes for you to reach 85% determines the test score (VO...

41 www.spiritfitness.com What Your Score Means: VO2MAX CHART FOR FEMALES AND DECONDITIONED MALES VO2MAX CHART FOR MALES AND VERY FIT FEMALES

42 Spirit Fitness CALORIE PROGRAM Speed: This program follows a progression up to the maximum speed level (default or user inout level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time. Incline: The treadm...

43 www.spiritfitness.com HEART RATE PROGRAM Heart Rate Control (HRC) uses your treadmill’s incline system to control your heart rate via information from pulse grips or wireless chest strap. Increases and decreases in elevation affect heart rate much more efficiently than changes in speed alone. The...

44 Spirit Fitness 6. Now Message window is showing ADJUST BODY WEIGHT THEN PRESS ENTER with Incline Window blinking. Use Up/Down buttons or numeric keys to adjust. After the weight is set, press Enter button again. 7. Now Message window is showing ADJUST HEART RATE THEN PRESS ENTER with Speed Window...

45 www.spiritfitness.com BELT/DECK Your treadmill uses a very highly efficient, low-friction, hard waxed deck. Performance is maximized when the deck is kept as clean as possible. Use a soft, damp cloth, or paper towel, wipe the edge of the belt and the area between the belt edge and the frame. Also...

47 www.spiritfitness.com TREADBELT TRACKING ADJUSTMENT The treadmill is designed so that the treadbelt remains reasonably centered while in use. It is normal for some belts to drift near one side while in use, depending on a user’s gait and if they favor one leg. But if during use the belt continues...

48 Spirit Fitness TROUBLESHOOTING PROBLEM CAUSE Display does not light 1. Tether cord not in position. 2. Circuit breaker on front grill tripped. Push circuit breaker in until it locks. 3. Plug is disconnected. Make sure plug is firmly pushed into115 VAC wall outlet. 4. Breaker panel circuit breaker...

49 www.spiritfitness.com GENERAL MAINTENANCE Unplug treadmill before performing any maintenance.

50 Spirit Fitness TREADMILL WARRANTY EFFECTIVE JANUARY 1, 2017 Spirit Fitness warrants all its treadmill parts for a period of time listed below from the date of sale, as determined by sale receipt, or in the absence of a sales receipt eighteen (18) months from the original factory shipping date. Sp...

51 www.spiritfitness.com EXCLUSIONS This warranty does not cover the following: 1. CONSEQUENTIAL, COLLATERAL, OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES RESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY. NOTE: Some states do not allow the exclusion or limit...

52 Spirit Fitness SERVICE Keep your bill of sale twelve (12) months from the date on the bill of sale or eighteen (18) months from the date of factory shipping as determined by the serial number establishes the labor warranty period should service be required. If service is performed, it is in your ...