Polar S725 - Manual

Polar S725

Polar S725 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

1 Page 1
2 Page 2
3 Page 3
4 Page 4
5 Page 5
6 Page 6
7 Page 7
8 Page 8
9 Page 9
10 Page 10
11 Page 11
12 Page 12
13 Page 13
14 Page 14
15 Page 15
16 Page 16
17 Page 17
18 Page 18
19 Page 19
20 Page 20
21 Page 21
22 Page 22
23 Page 23
24 Page 24
25 Page 25
26 Page 26
27 Page 27
28 Page 28
29 Page 29
30 Page 30
31 Page 31
32 Page 32
33 Page 33
34 Page 34
35 Page 35
36 Page 36
37 Page 37
38 Page 38
39 Page 39
40 Page 40
41 Page 41
42 Page 42
43 Page 43
44 Page 44
45 Page 45
46 Page 46
47 Page 47
48 Page 48
49 Page 49
50 Page 50
51 Page 51
52 Page 52
53 Page 53
54 Page 54
55 Page 55
56 Page 56
57 Page 57
58 Page 58
59 Page 59
60 Page 60
61 Page 61
62 Page 62
63 Page 63
64 Page 64
65 Page 65
66 Page 66
67 Page 67
68 Page 68
69 Page 69
70 Page 70
71 Page 71
72 Page 72
73 Page 73
74 Page 74
75 Page 75
76 Page 76
77 Page 77
78 Page 78
79 Page 79
80 Page 80
81 Page 81
82 Page 82
83 Page 83
84 Page 84
85 Page 85
86 Page 86
87 Page 87
88 Page 88
89 Page 89
90 Page 90
91 Page 91
92 Page 92
93 Page 93
94 Page 94
95 Page 95
96 Page 96
97 Page 97
98 Page 98
99 Page 99
100 Page 100
101 Page 101
102 Page 102
103 Page 103
104 Page 104
105 Page 105
106 Page 106
107 Page 107
108 Page 108
109 Page 109
110 Page 110
111 Page 111
112 Page 112
113 Page 113
114 Page 114
115 Page 115
116 Page 116
117 Page 117
118 Page 118
119 Page 119
120 Page 120
121 Page 121
122 Page 122
Page: / 122

Table of Contents:

  • Page 2 – the best product and training tips in Polar Personal Trainer; How to Start Measuring Your Heart Rate (BasicUse); Stop; Polar Electro Oy; Dear Customer
  • Page 3 – Thank you for choosing Polar!
  • Page 4 – CONTENTS
  • Page 6 – J. Limited Polar International
  • Page 8 – selection; Buttons and their functions
  • Page 10 – How to prepare the wrist unit; Since the display is blank when the wrist unit leaves the; Easy start
  • Page 11 – Check the front side of the front fork to
  • Page 12 – You only need to install one of them.; or
  • Page 14 – How to stop measuring your heart rate; Press the stop button. The stopwatch and other calculations stop.; After exercising
  • Page 15 – All that you can do with your Heart Rate Monitor
  • Page 16 – is the easiest way to start exercising because you do not; B. Freely programmable BasicSet; offers you the possibility to set; C. Freely programmable Interval Trainer; automatically guides you
  • Page 17 – ) and shows the result as a Polar
  • Page 19 – B. HOW TO ENTER SETTINGS
  • Page 20 – User information settings; Units 1; Weight
  • Page 21 – Scroll up or down to adjust your day of birth.; Sex; Low
  • Page 22 – Maximum heart rate value; If you know your
  • Page 23 – Selecting exercise type; Exercise settings for Recording mode; BasicUse; heart rate of the exercise; Exercise set
  • Page 25 – In the Time of day display
  • Page 26 – Your choice of HR or % of HR; in limits 1 determines the way they will; can be selected in an exercise set.
  • Page 27 – limits 1; limits 2; Turning heart rate limits on/off
  • Page 28 – Setting recovery calculation; Scroll up or down to select recovery timer or heart rate.
  • Page 29 – Setting interval type; You can select four optional types of intervals:
  • Page 30 – Setting the number of intervals and recoveries
  • Page 31 – Setting interval recovery calculation; You can select 3 optional types of recoveries:; Or
  • Page 32 – Naming exercise sets
  • Page 33 – Setting recording rate; In the Time of day display scroll
  • Page 35 – Turning functions on/off; OwnCal calorie counter on/off
  • Page 36 – Predicted maximum heart rate on/off; Scroll up or down to set the HR; -p can be turned on only if Polar Fitness Test is on.; Altitude and thermometer on/off; Scroll up or down to set the altitude on or off. Press OK.
  • Page 37 – To use the thermometer the altitude must be turned on.
  • Page 38 – Bicycle feature settings
  • Page 39 – ERTRO; Adjusting the wheel size
  • Page 42 – Naming bike 1 and bike 2
  • Page 43 – Monitor settings; Selecting measuring units
  • Page 45 – In the Time of day; Setting alarm; Watch settings
  • Page 46 – Month appears. Scroll up or down to select the
  • Page 47 – Turning reminders on/off; reminder is displayed in the corner of the display.
  • Page 48 – Setting tips; Swap time 1 or time 2
  • Page 49 – Measuring mode
  • Page 51 – If you want to record cycling information,; keep the bike still; until
  • Page 52 – Recording mode; If you are starting from the Time of day display, press and hold OK.; If your preset exercise requires cycling settings; , Set Bike is displayed for a
  • Page 53 – Turning the heart rate zone alarm on/off; In addition to the alarm you can see:
  • Page 55 – Storing lap and split time; Press OK to store lap and split time.; Pausing the exercise
  • Page 56 – Swapping the displayed exercise information; Temperature
  • Page 58 – Starting an exercise set; Select the lower heart rate information row
  • Page 59 – Structure of an interval training exercise:
  • Page 60 – Interval phase
  • Page 61 – Interval session
  • Page 62 – Recovery calculation; One of the following is displayed depending on your settings:
  • Page 63 – Drop in your heart rate.
  • Page 65 – Swapping the exercise type; Tips during the exercise; Starting the recovery calculation
  • Page 66 – Swapping the bike setting; If the manually set altitude reference value deviates over; Restarting the interval or recovery calculation
  • Page 67 – Checking the current heart rate limits
  • Page 68 – The wrist unit starts saving exercise information
  • Page 69 – Exercise file; your file is displayed.
  • Page 71 – C or; Left right pedaling balance*
  • Page 73 – Scroll up or down to see
  • Page 74 – Interval information
  • Page 75 – Lap information; Scroll up or down to see the following; Recovery information; Scroll up or down until LAPS is displayed.
  • Page 77 – Recorded samples; Press OK to start recalling the samples.
  • Page 78 – Deleting a file; the signal/light button. DELETE FILE and file number are displayed.; Deleting all files
  • Page 79 – Scroll up or down to see the following values:; Records file
  • Page 80 – Resetting your cumulative counts to zero; value starts to flash.
  • Page 81 – Returning to your previous maximum value; value. Return OLd appears and the value starts to flash.
  • Page 82 – E. POLAR FITNESS TEST; The Polar Fitness Test is an easy, safe and quick; is a good indicator of
  • Page 84 – Predicted maximum heart rate (HR
  • Page 85 – Carrying out the test; -p on if you want to get a prediction of your; Fitness test settings
  • Page 86 – Lie down and relax; Turn the Fitness test sound signal on/off
  • Page 87 – Interrupt the test; You can update your OwnIndex and HR; appears if you have not updated your latest test results.; To return to the Time of day display, press and hold the stop button.; Update OwnIndex and HR
  • Page 88 – Fitness classes; MEN
  • Page 89 – For various fitness classes we recommend the following:
  • Page 90 – MAINTENANCE; Your Polar heart rate monitor is a high-tech instrument of; Taking care of your Polar heart rate monitor; sunlight for extended periods, such as by leaving it in a car.
  • Page 91 – Batteries
  • Page 94 – Service
  • Page 95 – Using the Polar heart rate monitor in a water environment; • ECG signal strength is individual and also varies depending on an
  • Page 96 – as you would normally.; Polar heart rate monitor and interference
  • Page 99 – QUESTIONS; Press and hold the stop button until time of day is displayed.; Check that the electrodes of the transmitter are moistened and
  • Page 100 – your training partner.
  • Page 103 – SPECIFICATIONS; Transmitter; Battery sealing ring:; Strap
  • Page 105 – Default Settings; Limit Values
  • Page 107 – DISCLAIMER; • Polar Electro Inc. / Polar Electro Oy makes no representations or
  • Page 108 – Altitude and temperature:; The; Coded heart rate transmission:; is a good; Target heart rate zone:; The area
  • Page 109 – Display texts
  • Page 110 – Night Mode
  • Page 113 – Index
  • Page 115 – NOTE
Loading the manual

With the following accessories you get the most out of your S725

Polar Cadence Sensor:
A wireless sensor that measures the speed at which
you turn the pedals of your bicycle.

IR Interface:
The Polar IR interface is designed for communication
between Polar heart rate monitors and Polar software
products. For infrared connection to your PC you need
a Polar IR interface if you do not have an IrDA port in
your PC.

Power Output Sensor:
The Polar Power Output system measures pedaling
power when cycling. It also measures left/right balance
(LRB describes the share of power output of left and
right as a percentage), pedaling Index (describes how
evenly power output was produced during a cycle
round), speed, cadence and distance. If you use the
Power Sensor, you do not need to mount any other
accessories on your bicycle.

U S E R M A N U A L

E N G

CYCLING HEART RATE MONITOR

CYCLING HEART RATE MONITOR

Polar S725 offers you the possibility for

infrared communication with Polar training

analysis software. See the instructions from

the CD-ROM set.

S

7 2 5

S

7 2 5

17924519.00 ENG A

Display symbols

See the glossary for display text interpretation.

Indicates an ongoing heart rate measurement and flashes to the beat of your heart.

Indicates there has not been heart rate reception for at least 5 seconds.

- - Indicates there is no heart rate reception. Bring the wrist unit up to your chest

near the transmitter’s Polar logo.
The wrist unit starts looking for the heart rate signal again.

Options mode: indicates that you are setting the bike functions.
Measuring/Recording mode: indicates that bike 1 or 2 is on.
File mode: indicates cycling information.

In the Time of day display the alarm is on.
Measuring mode: beeps if you are exercising outside your target heart rate zone.
Fitness Test mode: sounds an alarm at the end of the fitness test.

Indicates the Interval Trainer.

Indicates continuous interval (Cont).

Recording mode: indicates the heart rate above the target zone.

Recording mode: indicates the heart rate below the target zone.

The graphic bar consists of five blocks. A flashing block indicates in which level you are
in the Options settings or File recalling loops. Continuously running bars indicate that
the exercise is recorded.

Indicates low battery.

"Loading the manual" means you need to wait until the file loads and becomes available for online reading. Some manuals are very large, and the time they take to appear depends on your internet speed.

Summary

Page 2 - the best product and training tips in Polar Personal Trainer; How to Start Measuring Your Heart Rate (BasicUse); Stop; Polar Electro Oy; Dear Customer

Quick Guide Road Map Congratulations on purchasing a Polar Cycling Heart Rate Monitor! We are proud to assist you in achieving personal fitness and performance goals. If you want to get even more out of your Heart Rate Monitor during training, check www.polar.fi for: • the best product and training ...

Page 3 - Thank you for choosing Polar!

The features of this cycling heart rate monitor provide you with the variousways to customize your exercise sessions so they meet your personal needs.For more information about the different functions, see the "All that you cando with your Heart Rate Monitor" section. Please read this manual...

Page 4 - CONTENTS

CONTENTS A. Getting going ....................... 5 Heart rate monitor parts . ....................... 5Buttons and their functions .................... 6Easy start ................................................... 8 How to prepare the wrist unit ........... 8Installing the Polar Bike Mount .........

Other Polar Models

All Polar Other