Oregon Scientific SE120 - Manual
Oregon Scientific SE120 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.
Table of Contents:
- Page 2 – IMPORTANT; KEY FEATURES; WATCH; INTRODUCTION
- Page 4 – GETTING STARTED; UNPACKING THE WATCH
- Page 7 – SWITCHING BETWEEN MAIN MODES; MODE; PROMPT SCREENS; SET; MODE BANNER; CLOCK MODE; SETTING THE CLOCK
- Page 8 – TIME ZONE; ALARM MODE; SETTING THE ALARM; CLOCK DISPLAY MODE; KEYPAD TONE
- Page 9 – USER MODE; ACTIVITY LEVEL
- Page 10 – ABOUT THE FITNESS INDEX; FITNESS INDEX; VIEW FITNESS INDEX; Press; to navigate to the User; ABOUT THE SMART TRAINING PROGRAM
- Page 11 – calories consumed and the percentage of fat burned.; NOTE; Once you have set your user profile, your lower; TRAINING INTENSITY LEVELS; There are 3 training intensity levels:
- Page 12 – USING THE SMART TRAINING PROGRAM
- Page 13 – VIEW SMART TRAINING PROGRAM RECORDS; AVG; SAVING RECORDS
- Page 14 – HEART RATE ALERT
- Page 15 – TIME; TIMER / STOPWATCH MEMORY MODE
- Page 16 – TRAINING INFORMATION; HOW THE HEART RATE MONITOR HELPS YOU; BACKLIGHT
- Page 17 – SPECIFICATIONS
- Page 18 – WARNINGS
- Page 19 – AQUATIC AND OUTDOOR ACTIVITIES; • Do not press the keys under water or with wet fingers.; TIPS FOR KEEPING YOUR WATCH FIT; ABOUT OREGON SCIENTIFIC; • Remove the batteries whenever you are planning to
- Page 20 – EU-DECLARATION OF CONFORMITY
EN
1
Heart Rate Monitor Watch with Target
Calorie Function
Model: SE120
USER MANUAL
Introduction ................................................................2
Key Features ...............................................................2
Watch ......................................................................2
LCD Display ............................................................3
Getting Started ..........................................................4
Unpacking the Watch ..............................................4
Batteries ..................................................................4
Wearing the Chest Belt and Watch .........................5
Transmission Signal ................................................6
Switching Between Main Modes ..............................7
Prompt Screens .........................................................7
Clock Mode ................................................................7
Setting the Clock .....................................................7
Clock Display Mode ..................................................8
2nd Time Zone ........................................................8
Keypad Tone ...........................................................8
Alarm Mode ...............................................................8
Setting the Alarm ....................................................8
Activating / Deactivating the Alarm ........................8
Turning the Alarm OFF ...........................................9
CONTENTS
User Mode .................................................................9
Activity Level ...........................................................9
About the Fitness Index ...........................................10
Fitness Index ...........................................................10
View Fitness Index ..................................................10
About the Smart Training Program (Timer Mode) ..10
Training Intensity Levels .......................................11
Calculating Maximum / Lower / Upper Heart Rate Limit .12
Using the Smart Training Program ........................12
View Data While Smart Training Program is Running .13
View Smart Training Program Records ................13
Saving Records .....................................................13
Heart Rate Alert ......................................................14
Stopwatch Mode (Chrono) .....................................14
View Date While Stopwatch is Running ...............15
View Stopwatch Records ......................................15
Saving Records......................................................15
Timer / Stopwatch Memory Mode ...........................15
Backlight ..................................................................16
Training Information ...............................................16
How the Heart Rate Monitor Helps You ................16
Training Tips .........................................................16
Specifications ..........................................................17
Warnings ..................................................................18
Aquatic and Outdoor Activities ..............................19
Tips for Keeping Your Watch Fit ...........................19
About Oregon Scientific ........................................19
EU-Declaration of Conformity ...............................20
SE120_M_EN_R7
2006.4.12, 10:52 AM
1
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Summary
EN 2 Thank you for selecting the Oregon Scientific™ SmartHeart Heart Rate Monitor Watch with Target Calorie Function (SE120) as your sports fitness product of your choice. This precision device includes the following features: • Heart rate monitor with cordless transmission between watch and chest b...
EN 4 GETTING STARTED UNPACKING THE WATCH When you unpack your Heart Rate Monitor Watch, make sure to keep all the packing materials in a safe place, in case you need to later transport or return the product for servicing. In this box, you will find:• Watch• Chest belt• Mounting bracket• 2 x CR2032 l...
EN 7 SWITCHING BETWEEN MAIN MODES There are 6 main modes. Each main mode displays a banner screen telling you which mode you are entering. After 1 second the banner screen is automatically replaced by the main mode screen. Press MODE to switch between the main modes: PROMPT SCREENS In some Main Mode...
