Life fitness 95R - Manual
Life fitness 95R – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.
Table of Contents:
- Page 12 – Time; Distance
- Page 25 – Select Workout; Create Your Own; Heart Rate Interval
- Page 28 – HEART RATE HILL Workout Profile; percent of theoretical maximum (HR
- Page 29 – HEART RATE INTERVAL Workout Profile; Cool Down
- Page 41 – Life Fitness World Headquarters
3
Life Fitness World Headquarters
5100 North River Road
Schiller Park, IL 60176 USA
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Summary
11 2000 ft 200 ft 400 ft 600 ft 800 ft 1000 ft 1200 ft 1400 ft 1800 ft 1600 ft ch Pause Cool Down Time RPM Distance Heart Rate Calories 12:45 75 Change Workout Change View 4 Level Media Press the Magnifying Glass button to enlarge the Incline, Time and Speed displays. Press the Magnifying Glass agai...
24 Fit Test Classic Heart Rate + Hill + Advanced Manual Random Hill Fat Burn and Cardio Heart Rate Hill Heart Rate Interval Extreme Heart Rate Around the World Cascades Foothills Kilimanjaro Select Workout Create Your Own CYO - Level Interval Aerobics Custom Life Fitness Fit Test CYO - Heart Rate In...
27 117 BPM 85% THR 65% HRmax 70% HRmax 75% HRmax HEART RATE HILL Workout Profile 80% HRmax Hill Hill Hill Valley Valley Valley 65% HRmax 65% HRmax 65% HRmax 117 BPM 117 BPM 117 BPM 127 BPM 135 BPM User Example: 80 (40 year old / 144 recommended BPM) percent of theoretical maximum (HR ) max 144 BPM
