Page 2 - W E L C O M E T O T H E W O R L D; Horizontal handlebar; WA R N I N G
2 OWNER'S MANUAL • J4F/J5F 6 ) Never operate the appliance with the air open- ings blocked. Keep the air openings free of lint, hair, and the like. 7 ) Never drop or insert any object into any open- ing. 8 ) Do not use outdoors. 9 ) Do not operate where aerosol (spray) products are being used or whe...
Page 3 - G B; Do not tighten these bolts until
G B 3 O W N E R ' S M A N U A L • J 4 F / J 5 F defi ned as seen from the exercising position. To avoid injury, you must fold up the deck prior to lifting the treadmill out of the box. H A N D R A I L S Connect the wires before you assemble the handrails. Secure each handrail with four washers and b...
Page 4 - M E T E R; F U N C T I O N K E Y S; B A S I C S O N E X E R C I S I N G; A B O U T Y O U R H E A LT H
4 OWNER'S MANUAL • J4F/J5F M E T E R See back fold. F U N C T I O N K E Y S S E L E C T Before you press the Start key, Select key selects the training modes (Manual / HRC) or programs. E N T E R Confi rm your selections (training mode or program, user set-ups) S TA R T Starts the selected training ...
Page 6 - C H O O S I N G A N E X E R C I S E; M A N U A L E X E R C I S E
6 OWNER'S MANUAL • J4F/J5F This information is needed for estimating energy consumption. 2 . Set the age of the user. Use the arrow keys to change the setting, and press Enter to confi rm your selection. You will then move to the next setting. This information is needed for estimating energy consump...
Page 8 - M A I N T E N A N C E; L U B R I C AT I N G T H E R U N N I N G D E C K
8 OWNER'S MANUAL • J4F/J5F M A I N T E N A N C E The equipment is safe to use only when periodically maintained and inspected for faults and wear. C A U T I O N ! Do not attempt any servicing or adjustment other than those described in this manual. Any other servicing must be performed by an authori...
Page 9 - M A L F U N C T I O N S; M O V I N G A N D S T O R A G E
G B 9 O W N E R ' S M A N U A L • J 4 F / J 5 F handrails and braking as you walk (as if you were walking downhill). If the belt slips, turn another 1/4 turn and repeat the test. When braking heavily the belt may slip. If the belt keeps slipping despite repeated adjustments, please contact your loca...
Page 10 - The instructions must be followed
1 0 OWNER'S MANUAL • J4F/J5F limits (73/23/EEC). This product therefore carries the CE label. Due to our continuous policy of product development, Tunturi reserves the right to change specifi cations without notice. C A U T I O N ! The instructions must be followed carefully in the assembly, use and...
Page 13 - J 5 F
7 4 J 5 F 1 M6x15 DIN 7985 Screw 4 2 533 4061 Base frame end cap 2 4 533 4072 Snap bushing 2 5 M6x25 DIN 7985 Screw 10 6 533 4065 PVC foot 2 7 M8x50 ISO 7380 Dome head bolt 3 8 523 4044 Wheel sleeve 4 9 533 4062 Base frame wheel 2 *10 M8 DIN 6798 I Star washer (* 14 pcs) 24 11 M8 DIN 125 Washer 12 1...
Page 15 - P R O F I L E S
P R O F I L E S Profile 1: Hillwalk 100 %:max. speed 5,8 km/hmax. angle 5,0 % Profile 2: Hill jog 100 %:max. speed 7,2 km/hmax. angle 5,0 % Profile 3: Hill run 100 %:max. speed 13,0 km/hmax. angle 5,0 % Profile 4: Rolling hills 100 %:max. angle 5,0 % Profile 5: Fatburner 1 100 %:max. HR 125 bpm Prof...
Page 16 - TUNTURI OY LTD
www .tunturi.com TUNTURI OY LTD P.O.BOX 750, FIN-20361 Turku, Finland Tel. +358 (0)2 513 31 Fax +358 (0)2 513 3323 www.tunturi.com 5834017 B TUNTURI_J4F_J5F 78 26.11.2003, 15:35:08