Horizon Fitness QUANTUM II - Manuals

This product is for use on a nominal 120-volt circuit, and has a ground-ing plug that looks like the plug illustrated below. A temporary adaptersuch as the one illustrated below may be used to connect this plug to a2-pole receptacle as shown, if a properly grounded outlet is not available. The tempo...

WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons: • Never use the treadmill before securing the safety tether clip to your clothing. • If you experience chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician bef...

quantum II 7 MOVING Your Horizon Fitness Treadmill has a pair of transport wheels built intothe base frame. To move, make sure the treadmill is folded and securelylatched. Then firmly grasp the handlebars, tilt the treadmill back androll. CAUTION! Our Treadmills are heavy, use care and additional he...

quantum II 9 quantum II 20 SAFETY KEY Your treadmill will not start unless the safety key is placed on the safetykey holder. Attach the clip end securely to your clothing. This safety keyis designed to cut the power to the treadmill if you should fall. NEVERUSE THE TREADMILL WITHOUT SECURING THE SAF...

quantum II 10 quantum II 19 QUICK START UP Simply press the Start button to begin exercising. PAUSE Press the Stop button to pause your workout. RESET Press and hold the Stop button to reset the treadmill. CENTERING THE BELT If the running belt is too far to the right side, use the supplied Allenwre...

quantum II 11 quantum II 18 P1 - MANUAL Customized workout, with no default Time. P R O F I L E S P2 - INTERVALS Speed changes; Time defaults to 24 minutes Speed: 2.5, 3.0, 3.5, 6.0, 3.5, 6.0, 3.5, 6.0, 4.5, 3.5, 6.0, 3.5, 5.5, 3.5, 3.0, 2.5 (Mile)4.0, 4.8, 5.6, 9.6, 5.6, 9.6, 5.6, 9.6, 7.2, 5.6, 9....

quantum II 12 quantum II 17 D I S P L A Y SELECT Used to view your Calories and Lapsduring your workout. COMMON PRODUCT QUESTIONS Are the sounds my treadmill makes normal? All treadmills make a certain type of thumping noise due to the belt riding over the rollers, especially new treadmills. This no...

quantum II 13 quantum II 16 TROUBLESHOOTING YOUR TREADMILL Horizon Fitness treadmills are designed to be reliable and easy to use.However, if you experience a problem, please reference the troubleshooting guide listed below. PROBLEM: The console does not light up. SOLUTION: Verify that the power cor...

quantum II 14 TARGET HEART RATE ZONE Your Target Heart Rate Zone is a percentage of your maximum heartrate. Target Zone will vary for each individual, depending on age, current level of conditioning, and personal fitness goals. The AmericanHeart Association recommends working-out at a Target Heart R...