Horizon Fitness T35 - Manual

30 5 CAUTION: BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT YOUR PHYSICIAN. IF YOUEXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR SHORTNESS OF BREATH, STOP EXERCIS-ING AND CONSULT YOUR PHYSICIAN BEFORE CONTINUING. IMPORTANT: PLEASE READ BEFORE USE! ASSEMBLY CAUTION! There are several areas duri...

6 29 CONGRATULATIONS! on choosing a Horizon Series treadmill. You’ve taken an important step in developing and sustaining an exercise program! Your treadmill is atremendously effective tool for achieving your personal fitness goals. Regular use of your treadmillcan improve the quality of your life i...

STRETCH FIRST Before using your product, it is best to take a few minutes doing a few gentle stretching exercises.Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Easeinto each of these stretches with a slow gentle motion. Do not stretch to the poi...

8 27 1 2 3 4 5 STEP 1:UNFOLD TREADMILL TO ITS UPRIGHTPOSITION. STEP 2:TIGHTEN BOLTS TO SECURE THE UPRIGHTSUPPORT. STEP 3:LOCK CONSOLE INTO PLACENote: Use caution to avoid pinching the consolecable. STEP 4:ATTACH UPRIGHT SUPPORT COVERINGS. STEP 3:ATTACH WATER BOTTLE HOLDERS AND SAFETY KEY.YOU ARE NOW...

26 9 TURN POWER ON Make sure that your treadmill is properly connected to a power outlet. The on/off switch is located next tothe power cord. Flip this switch to the 'on' position, so that the switch is lit. You will hear a beep and theconsole will light up. SAFETY KEY Your treadmill will not start ...

10 25 FOLDING Firmly grasp the back end of the treadmill. Carefully lift the end of the treadmill deck to the uprightposition until the foot lock latch engages and securely locks the deck into position. Make sure thedeck is securely latched before letting go. To unfold, firmly grasp the back end of ...

23 12 QUICK START UP Simply press the Start button to begin exercising. PAUSE Press the Stop button to pause your workout. RESET Press and hold the Stop button to reset the treadmill. Console Features & Display T35 View T25 View T35 View T25 View Horizon Fitness treadmills are designed to be rel...

13 22 QUICK SPEED KEYS When in a program, the user is able to press any of the desired quick speed keys to get to a specificspeed more quickly. Note: When in a speed-based program, if the user presses any of the quickspeed keys, all of the remaining speed segments in the program will be modified as ...

16 19 ELEVATION Shown in the top left-hand window. Indicates the incline of yourwalking or running surface. SPEED Shown in the top right-hand display window. Indicates how fast yourwalking or running surface is moving. PROGRAM PROFILE Represents the Program profile that you have chosen. (Horizon T35...

18 17 T25 PROGRAMS:MANUAL Customized workout, with no default time INTERVAL Speed changes; time defaults to 30 minutes ROLLING Speed changes; time defaults to 30 minutes WEIGHT LOSS Elevation changes; time defaults to 30 minutes T35 PROGRAMS:MANUAL Customized workout, with no default time INTERVAL S...