Page 3 - CONGRATULATIONS; I N T R O D U C T I O N; T A B L E O F C O N T E N T S
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY 3 CONGRATULATIONS and THANK YOU for your purchase of this Performance Series treadmill! Whether your goal is to win races or simply enjoy a f...
Page 4 - SAVE THESE INSTRUCTIONS; I M P O R T A N T P R E C A U T I O N S; WARNING
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY 4 TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES SAVE THESE INSTRUCTIONS Read all instructions before using this treadmill. When using an electrical product, basic precautions should alwa...
Page 5 - OTHER SAFETY TIPS FOR YOUR TREADMILL; OPERATION
INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY 5 At NO time should pets or children under the age of 12 be closer to the treadmill than 10 feet. At NO time should children under the age of...
Page 6 - A S S E M B LY; IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!; ENTER YOUR SERIAL NUMBER AND; * Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
BEFORE YOU BEGIN 6 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES A S S E M B LY IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! During the assembly process of the treadmill there a...
Page 7 - TOOLS INCLUDED
BEFORE YOU BEGIN ASSEMBL Y INTRODUCTION IMPORT ANT PRECAUTIONS TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY PST 8 SHOWN READING RACK WATER BOTTLE HOLDER GRIP PULSE HANDRAILS ON/OFF SWITCH CIRCUIT BREAKER WHEEL LOCKS TRANSPORT WHEELS FOOT LOCK LATCH ...
Page 8 - P R E - A S S E M B LY
BEFORE YOU BEGIN 8 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES A Open HARDWARE BAG 1. B Connect CONSOLE WIRES . C Slide CONSOLE MASTS over BASE FRAME BRACKETS . D Insert BOLT (A) and F...
Page 11 - B E F O R E Y O U B E G I N; HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF ExERCISE:; LOCATION OF THE TREADMILL; DO NOT STAND ON THE BELT; SAFETY KEY
BEFORE YOU BEGIN ASSEMBL Y 11 INTRODUCTION IMPORT ANT PRECAUTIONS TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY ASSEMBL Y BEFORE YOU BEGIN IMPORT ANT PRECAUTIONS B E F O R E Y O U B E G I N CONGRATULATIONS! on choosing your treadmill. You’ve taken an...
Page 12 - PROPER USAGE; FOLDING
BEFORE YOU BEGIN 12 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y BEFORE YOU BEGIN PROPER USAGE Your treadmill is capable of reaching high speeds. Always start off using a slow...
Page 13 - CENTERING THE RUNNING BELT; If the running belt is too far to the right side:; TENSIONING THE RUNNING BELT
BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 13 INTRODUCTION IMPORT ANT PRECAUTIONS TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY ASSEMBL Y BEFORE YOU BEGIN IMPORT ANT PRECAUTIONS CENTERING THE RUNNING BELT The running belt has been properly adjusted at the ...
Page 14 - T R E A D M I L L O P E R A T I O N
BEFORE YOU BEGIN 14 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y TREADMILL OPERA TION Note: There is a thin protective sheet of clear plastic on the overlay of the console and...
Page 15 - M O N I T O R D I S P L AY
BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 15 INTRODUCTION IMPORT ANT PRECAUTIONS TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY TREADMILL OPERA TION ASSEMBL Y IMPORT ANT PRECAUTIONS BEFORE YOU BEGIN SPEED • Shown as MPH. Indicates how fast your walking or ...
Page 16 - U S I N G T H E O D O M E T E R F U N C T I O N; HANDLEBARS
BEFORE YOU BEGIN 16 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y TREADMILL OPERA TION U S I N G T H E O D O M E T E R F U N C T I O N H E A R T R A T E HANDLEBARS Place the pa...
Page 17 - G E T T I N G S T A R T E D / S E L E C T I N G A N O D O M E T E R F U N C T I O N
BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 1 INTRODUCTION IMPORT ANT PRECAUTIONS TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY TREADMILL OPERA TION ASSEMBL Y IMPORT ANT PRECAUTIONS BEFORE YOU BEGIN G E T T I N G S T A R T E D / S E L E C T I N G A N O D O ...
Page 18 - R O L L I N G; I N T E R V A L S
BEFORE YOU BEGIN 18 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y TREADMILL OPERA TION Motivates with different combinations of SPEED . Time-based goal with 10 difficulty level...
Page 19 - W E I G H T L O S S
BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 1 INTRODUCTION IMPORT ANT PRECAUTIONS TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY TREADMILL OPERA TION ASSEMBL Y IMPORT ANT PRECAUTIONS BEFORE YOU BEGIN Challenges with various combinations of hills and valleys ...
Page 20 - G O L F C O U R S E
BEFORE YOU BEGIN 20 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y TREADMILL OPERA TION Simulates various INCLINES and yardages for holes on a golf course, with 4 tee-off boxes ...
Page 21 - R A C E
BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 21 INTRODUCTION IMPORT ANT PRECAUTIONS TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY TREADMILL OPERA TION ASSEMBL Y IMPORT ANT PRECAUTIONS BEFORE YOU BEGIN Challenge the computer to a Race, customize pace SPEED an...
Page 23 - C U S T O M 1 & 2
BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 23 INTRODUCTION IMPORT ANT PRECAUTIONS TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY TREADMILL OPERA TION ASSEMBL Y IMPORT ANT PRECAUTIONS BEFORE YOU BEGIN Lets you create and reuse a perfect workout for you with ...
Page 24 - PERCEIVED ExERTION LEVEL; C O N D I T I O N I N G G U I D E L I N E S
BEFORE YOU BEGIN 24 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. HOW OFTEN? (Freque...
Page 25 - What is Target Heart Rate Zone?; T A R G E T H E A R T R A T E Z O N E C H A R T; T A
BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 25 INTRODUCTION IMPORT ANT PRECAUTIONS TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY CONDITIONING GUIDELINES What is Target Heart Rate Zone? Target Heart Rate Zone tells you the number of times per minute your hea...
Page 26 - STRETCH FIRST; STANDING qUADRICEPS STRETCH; SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH; STRETCHING; T I P S
BEFORE YOU BEGIN 26 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES STRETCH FIRST Before using your product, it is best to take a few minutes to do a few ...
Page 27 - WARM UP; KEEPING AN ExERCISE DIARY
BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 2 INTRODUCTION IMPORT ANT PRECAUTIONS TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY CONDITIONING GUIDELINES WARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber yo...
Page 28 - W E E K LY L O G S H E E T S
BEFORE YOU BEGIN 28 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES W E E K LY L O G S H E E T S W E E K # W E E K LY G O A L W E E K LY T O T A L S : D A...
Page 30 - M O N T H LY L O G S H E E T S
BEFORE YOU BEGIN 30 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES M O N T H LY L O G S H E E T S M O N T H M O N T H LY G O A L M O N T H LY T O T A L S...
Page 31 - COMMON PRODUCT qUESTIONS; ARE THE SOUNDS MY TREADMILL MAKES NORMAL?; T R O U B L E S H O O T I N G
BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 31 INTRODUCTION IMPORT ANT PRECAUTIONS TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY TROUBLESHOOTING & MAINTENANCE COMMON PRODUCT qUESTIONS ARE THE SOUNDS MY TREADMILL MAKES NORMAL? All treadmills make a certa...
Page 32 - TROUBLESHOOTING - HEART RATE; PLEASE CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL.; DO NOT
BEFORE YOU BEGIN 32 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y TROUBLESHOOTING & MAINTENANCE PROBLEM: Operating speed appears inaccurate. SOLUTION: Auto-calibrate the tr...
Page 33 - M A I N T E N A N C E; L U B R I C A T I O N
BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 33 INTRODUCTION IMPORT ANT PRECAUTIONS TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY TROUBLESHOOTING & MAINTENANCE M A I N T E N A N C E Cleanliness of your treadmill and its operation environment will keep ma...
Page 34 - L I M I T E D H O M E - U S E W A R R A N T Y
BEFORE YOU BEGIN 34 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y LIMITED W ARRANTY PST6: (Weight Capacity = 35 LBS) PST8: (Weight Capacity = 400 LBS) FRAME • LIFETIME Horizon ...
Page 36 - C U S T O M E R T E C H S U P P O R T
PST6-PST8. Rev. 1.9 2006 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China For fast and friendly service, please contact one of our trained customer technicians via phone, email or our website. Customer Tech Support Hotline: 1 - 8 0 0 - 2 4 4 - 4 1 2 Email: comments@...