Page 2 - INTRODUCTION; CONGRATULATIONS; The Horizon Limited Series delivers.; I N T R O D U C T I O N; T A B L E O F C O N T E N T S
3 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY CONGRATULATIONS and THANK YOU for your purchase of this Limited Series treadmill! Whether your goal is to win races or simply enjoy a fulle...
Page 3 - OTHER SAFETY TIPS FOR YOUR TREADMILL; OPERATION; SAVE THESE INSTRUCTIONS; Note; I M P O R T A N T P R E C A U T I O N S; WARNING; -Pole Grounded Outlet
4 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES 5 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTE...
Page 4 - A S S E M B LY; IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!; INSTRUCTIONS COULD RESULT IN INJURY!; ENTER YOUR SERIAL NUMBER AND; SERIAL NUMBER; Contact information is located on the back panel of this manual.; TOOLS INCLUDED
6 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES 7 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTE...
Page 5 - P R E - A S S E M B LY; Cut banding straps. Do not move or lift treadmill from packaging.; If you have attempted to; Do not move or lift treadmill
8 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES 9 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTE...
Page 6 - Do not pinch console cable or grip pulse wires.
10 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES 11 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAIN...
Page 7 - HARDWARE BAG 5; Y O U ’ R E F I N I S H E D !; B E F O R E Y O U B E G I N; HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF ExERCISE:; • Weight Loss; LOCATION OF THE TREADMILL; DO NOT STAND ON THE BELT; treadmill at a fast running speed and attempt to jump on!; SAFETY KEY; of the safety key every 2 weeks.
12 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES 13 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAIN...
Page 8 - CENTERING THE RUNNING BELT; If the running belt is too far to the right side:; TENSIONING THE RUNNING BELT; TURN THE TREADMILL OFF; PROPER USAGE; Do not operate the treadmill if the power cord or plug is damaged.; FOLDING; NOTE: Do not attempt to disassemble and
14 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES 15 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAIN...
Page 9 - T R E A D M I L L O P E R A T I O N; SPEED; Shown as Miles. Indicates distance traveled during your workout.; HEART RATE; Total Calories burned during your workout.; MyView; MyView; M O N I T O R D I S P L AY
16 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES 17 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAIN...
Page 10 - G E T T I N G S T A R T E D / S E L E C T I N G A P R O G R A M
18 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES 19 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAIN...
Page 11 - W E I G H T L O S S 1 & 2; Motivates with different combinations of; FOOTHILLS PROGRAM SEGMENTS; F O O T H I L L S; Challenges with various combinations of hills and valleys (; WEIGHT LOSS 2 PROGRAM SEGMENTS
20 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES 21 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAIN...
Page 12 - GOLF COURSE PROGRAM SEGMENTS; G O L F C O U R S E; ROLLING HILLS PROGRAM SEGMENTS; R O L L I N G H I L L S; Always be aware of these warning signs of overexertion.; C O N D I T I O N I N G G U I D E L I N E S
22 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES 23 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAIN...
Page 13 - What is Target Heart Rate Zone?; recommends working-out at a; T A R G E T H E A R T R A T E Z O N E C H A R T; AT; AGE; T A; STRETCH FIRST; Repeat on the other side.; STANDING QUADRICEPS STRETCH; with your right hand and hold your foot against the back; SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH; STRETCHING
24 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES 25 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAIN...
Page 14 - KEEPING AN ExERCISE DIARY; T I P S; W E E K LY L O G S H E E T S
26 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES 27 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAIN...
Page 15 - TROUBLESHOOTING - HEART RATE; PLEASE CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL.; DO NOT; COMMON PRODUCT QUESTIONS; ARE THE SOUNDS MY TREADMILL MAKES NORMAL?; TROUBLESHOOTING - TREADMILL; T R O U B L E S H O O T I N G; LIF
28 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES 29 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAIN...
Page 16 - M A I N T E N A N C E; L U B R I C A T I O N; Horizon Fitness warrants the frame against; L I M I T E D H O M E - U S E W A R R A N T Y
30 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES 31 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAIN...
Page 17 - For fast and friendly service, please contact one of our; C U S T O M E R T E C H S U P P O R T
LS760T. Rev. 1.4 | © 2007 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China 1 6 0 0 L a n d m a r k D r i v e C o t t a g e G r o v e , W I 5 3 5 2 7 T e l : 1 . 8 0 0 . 2 4 4 . 4 1 9 2 For fast and friendly service, please contact one of our trained customer technic...