TRUE P100 - Manual

TRUE P100

TRUE P100 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

1 Page 1
2 Page 2
3 Page 3
4 Page 4
5 Page 5
6 Page 6
7 Page 7
8 Page 8
9 Page 9
10 Page 10
11 Page 11
12 Page 12
13 Page 13
14 Page 14
15 Page 15
16 Page 16
17 Page 17
18 Page 18
19 Page 19
20 Page 20
21 Page 21
22 Page 22
23 Page 23
24 Page 24
25 Page 25
26 Page 26
27 Page 27
28 Page 28
29 Page 29
30 Page 30
31 Page 31
32 Page 32
33 Page 33
34 Page 34
35 Page 35
36 Page 36
37 Page 37
38 Page 38
39 Page 39
40 Page 40
41 Page 41
Page: / 41

Table of Contents:

  • Page 2 – Thank You For Selecting True
  • Page 3 – Review for Your Safety
  • Page 4 – Quick Start Guide
  • Page 5 – Table of Contents
  • Page 6 – Chapter One; Riding Your Bike; Getting Comfortable
  • Page 8 – Riding Efficiently and Comfortably
  • Page 9 – Using the Chest Strap; Monitoring Your Heart Rate
  • Page 10 – Using the Chest Strap Monitor
  • Page 11 – Contact Heart Rate
  • Page 12 – For Best Results
  • Page 13 – Chapter Two; The Display; Your Display
  • Page 15 – The Upper Panel
  • Page 16 – The Lower Panel
  • Page 17 – Chapter Three; Programs; How These Modes Work
  • Page 19 – Program Profiles; Weight Loss
  • Page 20 – Chapter Four; Heart Rate Control; Constant HRC
  • Page 23 – Heart Rate Control Programs
  • Page 24 – Important Points About HRC
  • Page 25 – Chapter Five; Designing an Exercise; Establishing and Maintaining Fitness
  • Page 26 – Frequency: How Often You Exercise
  • Page 27 – Time: How Long You Exercise
  • Page 30 – Workout: Brisk and Rhythmic Exercise
  • Page 32 – Weight Management
  • Page 33 – A Sports Training Program
  • Page 34 – Chapter Six; Care and Maintenance; How to Care for Your Bike
  • Page 36 – Maximum Heart Rate and; Appendix A
  • Page 39 – Specifications; Appendix B
Loading the manual

800.426.6570 / www.truefitness.com

PS50 & PS100

Recumbent & Upright Bike

Owner’s Guide

"Loading the manual" means you need to wait until the file loads and becomes available for online reading. Some manuals are very large, and the time they take to appear depends on your internet speed.

Summary

Page 2 - Thank You For Selecting True

In 1981 Frank Trulaske launched True Fitness Technology with one goal in mind – to make the finest fitness equipment on the market. His team began by manufacturing premium, handcrafted treadmills with a focus on quality and durability. Now, 25 years later, True Fitness has established its reputation...

Page 3 - Review for Your Safety

3 PS50 & PS100 Owner’s Guide Review for Your Safety I S I When using this exercise machine, basic precautions should always be followed, which includes the following: Read and understand all instructions and warnings prior to use. Obtain a medical exam before beginning an...

Page 4 - Quick Start Guide

Just Get On and Ride! Starting Up PS50 & PS100 Owner’s Guide 5 Quick Start Guide Pausing Your Workout Change the Data Display The best way to learn to use the PS50 & PS100 Bikes is to keep pressing keys to see what happens — explore it at your own pace. • Begin pedaling. • The display will w...

Other TRUE Models

All TRUE Other