TRUE CSX - Manual

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C o m m e r c i a l E l l i p t i c a l

T R U E ® Tota l - Bod y

No other elliptical machine on the market provides
a TRUE Total-Body workout. Our proprietary Side
Steps allow the user to step off and drive the CSX™
using the upper-body only. TRUE stands alone in
providing three separate positions that work the
entire body:

1. Isolated Upper-Body

2. Isolated Lower-Body

3. Upper and Lower Total-Body

No other elliptical machine on the market allows
users to isolate their upper bodies for a TRUE total-
body workout. On traditional front- and rear-drive
elliptical machines, your arms just go along for the
ride while your legs do all the work.

Unique to the Core

The TRUE CSX Total-Body elliptical trainer is driven
by a patented Core Drive™ system that keeps
the user in the center of the exercise motion for
superior balance, stability and comfort.

A Personal

Trainer 24/7

With the push of one button,
the TRUE mix3™ workout
takes users through a
random sequence of
exercises that work the entire
body. Every time mix3 asks

users to change the exercise, they will be prompted
by an on-screen message and the Motion Man
display will light up targeted muscle groups. And
since no mix3 workout is the same, users maintain
interest and keep coming back for more.

Small Footprint, Big Benefits

TRUE design innovation allows for placement of more
compact CSX units in the same footprint as traditional
front- or rear-drive elliptical machines, minimizing wait
times and maximizing valuable real estate.

The CSX is a self-generating machine with a
workload range from 40-600 watts, allowing
for easy start-up for deconditioned users and
elevating to resistance levels that will challenge
elite athletes.

Entertainment

The CSX provides CSAFE power as well as seamless
integration with all TRUE Entertainment™ options.

Programmed for Results

Users can choose from a variety of pre-programmed

workouts. Each program has multiple levels of

resistance to accommodate a wide range of

abilities. The CSX also features TRUE HRC Cruise

Control™ which allows the user to “lock in” on a

specific target heart rate. Once the target is set,

TRUE HRC Cruise Control will adjust workload

automatically throughout the duration of the

workout to maintain the targeted heart rate

(operates just like the Cruise Control in your car).

Built to last

Like all TRUE machines, the TRUE CSX is

manufactured with the highest quality standards

in the industry, including robotically welded steel

frames, sealed bearings and forged steel cranks to

stand up to years of heavy use. TRUE backs the CSX

with a lifetime frame warranty, three years parts and

three years labor.