Page 4 - FRONT
4 B EFORE Y OU B EGIN Congratulations for selecting the new REEBOK ® RL 725 elliptical exerciser. The RL 725 elliptical exerciseris an incredibly smooth exerciser that moves your feetin a natural elliptical path, minimizing the impact onyour knees and ankles. And the unique RL 725 fea-tures adjustab...
Page 5 - SSEMBLY; Large M8
5 Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tools, assembly requires an adjustable wrench and a rubbermallet . Use the part drawings below to identif...
Page 7 - Attach the Console (8) to the Console Bracket
7 5. While another person holds the Handlebar (4) near the Upright (2), feed the Pulse Sensor Wire (14) intothe Upright and out of the indicated hole in theConsole Bracket (3). Attach the Handlebar to theUpright with two M6 x 16mm Button Screws (93)and two M6 Split Washers (72). Be careful to avoid ...
Page 9 - Place a mat under the exercise cycle to protect
9 12. Make sure that all parts are properly tightened before you use the elliptical exerciser. Note: Somehardware may be left over after assembly is completed. Place a mat under the exercise cycle to protect the floor or carpet. 11. Set the Left Pedal Arm (33) on the left Pedal Cushion (74), and hol...
Page 10 - OW TO
10 To get the best performance from the chest pulse sen-sor, please read the instructions below. HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components:the chest strap and the sensor unit. Follow the stepsbelow to put on the chest pulse sensor. See the inset drawing a...
Page 12 - HOW TO USE THE UPPER BODY ARMS
12 E LLIPTICAL E XERCISER O PERATION HOW TO EXERCISE ON THE ELLIPTICALEXERCISER To mount theelliptical exer-ciser, hold thehandlebar andstep onto thepedal that is inthe lowest posi-tion. Then, steponto the otherpedal. Push thepedals untilthey begin tomove with acontinuousmotion. Note: The pedaldisks...
Page 13 - Note: If there is a sheet of clear plastic on
13 FEATURES OF THE CONSOLE The advanced console offers a selection of featuresdesigned to make your workouts more enjoyable andeffective. When the manual mode of the console isselected, the resistance of the elliptical exerciser andthe angle of the ramp can be changed with the touchof a button. As y...
Page 14 - To activate the console, begin; Select the manual mode.; —The
14 HOW TO USE THE MANUAL MODE Begin pedaling to activate the console. The elliptical exerciser requires no batteriesor external power source. Power is suppliedto the elliptical exerciser by a generator whileyou are pedaling. To activate the console, begin pedaling at a speed of about 3 miles per hou...
Page 15 - Measure your heart rate if desired.; To; Turn on the fan if desired.; Contacts
15 Note: The consolecan display speedand distance ineither miles or kilo-meters. To findwhich unit of mea-surement is select-ed, you must select the console’s user mode. Holddown the Program Select button for about threeseconds. The letter “E” for English miles or the let-ter “M” for metric kilomete...
Page 16 - See step 1 on page 14.; Use the console’s pace function if desired.; Current Segment
16 HOW TO USE PERSONAL TRAINER PROGRAMS Begin pedaling to activate the console. See step 1 on page 14. Select one of the eight personal trainerprograms. When the power isturned on, themanual mode willbe selected. Toselect a personaltrainer program,press the ProgramSelect button repeatedly until a “P...
Page 18 - tings will move one column to the left.
18 HOW TO USE CUSTOM PROGRAMS Begin pedaling to activate the console. See step 1 on page 14. Select one of the two custom programs. See step 2 on page 17. When a custom program is selected, the matrixwill show the first ten resistance settings of theprogram. Note: If only three columns of indica- to...
Page 20 - See step 6 on page 15.
20 During the pro-gram, the two hor-izontal bars in thematrix will helpyou to keep yourheart rate near thetarget heart rate.Note: If the hori-zontal bars do notappear in thematrix, press theleft Mode buttonrepeatedly untilthe Pace indicator is lit; make sure that the Scanindicator is not lit. The up...
Page 23 - HOW TO CONNECT YOUR VCR
23 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B. If you have a TVwith a built-in VCR, see instruction B. If your VCRis connected to your home stereo, see HOW TOCONNECT YOUR HOME STEREO on page 22...
Page 26 - TIGHTENING THE PEDALS; For best performance, regularly tighten both pedals.; CONSOLE TROUBLESHOOTING; AINTENANCE AND; Leveling
26 Inspect and properly tighten all parts of the ellipticalexerciser regularly. The elliptical exerciser can becleaned with a soft, damp cloth. To prevent damage tothe console, keep liquids away from the console andkeep the console out of direct sunlight. TIGHTENING THE PEDALS For best performance, ...
Page 27 - carbohydrate
27 E XERCISE G UIDELINES The following guidelines will help you to plan yourexercise program. Remember that proper nutrition andadequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving the...
Page 29 - RDERING
Part No. 224146 R0105A Printed in Canada © 2005 ICON IP, Inc. To order replacement parts, call our Customer Service Department toll-free at 1-888-936-4266, Monday throughFriday 8h00 until 17h00 Eastern Time (excluding holidays). To help us assist you, please be prepared to give thefollowing informat...
Page 30 - ART; RBCCEL79022
29 1 1 Frame 2 1 Upright 3 1 Console Bracket 4 1 Handlebar 5 1 Left Upper Body Arm 6 1 Right Upper Body Arm 7 1 Bookrack 8 1 Console 9 2 Pedal Disk 10 1 Left Side Shield 11 1 Right Side Shield 12 2 Foam Grip 13 1 Water Bottle Holder 14 1 Hand Pulse Sensor/Wire 15 1 Upper Wire Harness 16 2 Pivot Endc...
Page 32 - Note: To identify parts shown on the EXPLODED DRAWING, see page 29.
31 1 2 4 2 5 2 5 2 5 2 5 2 6 2 6 2 6 2 6 2 7 2 7 2 8 8 8 2 9 2 9 2 9 3 0 3 0 3 0 3 0 3 1 3 1 3 2 3 3 3 5 3 4 3 6 3 7 3 8 3 8 3 9 4 0 4 0 4 1 4 2 4 3 4 3 4 4 4 5 4 6 4 7 4 8 4 9 5 0 5 1 5 1 5 2 5 3 5 4 5 5 5 6 5 7 5 8 5 9 6 0 6 1 6 2 6 2 6 3 6 4 6 5 6 5 6 5 6 5 6 6 6 6 6 7 6 7 6 7 6 7 6 8 6 8 6 9 7 0...