Reebok RCTL09707.0 - Manuals

Page 2 - TABLE OF CONTENTS; WARNING DECAL PLACEMENT

TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...

Page 3 - Always wear athletic; IMPORTANT PRECAUTIONS

1. Before beginning any exercise program, con- sult your physician. This is especially impor-tant for persons over the age of 35 or per-sons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings a...

Page 4 - SAVE THESE INSTRUCTIONS

4 21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (SeeASSEMBLY on page 7, and HOW T O F O L DAND MOVE T H E TREADMILL on page 27.) Youmust be able to safely lift 45 lbs. (20 kg) toraise, lower, or move the treadmill. 22. Do not change the incline of the trea...

Page 6 - BEFORE YOU BEGIN

6 Thank you for selecting the revolutionary REEBOK ® 9700 VISTA treadmill. The 9700 VISTA treadmill offersa selection of features designed to make your work-outs at home more enjoyable and effective. And whenyou’re not exercising, the unique 9700 VISTA treadmillcan be folded up, requiring less than ...

Page 7 - ASSEMBLY

7 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tipthe treadmill onto its side as shown. Partially foldthe Frame (55) so that the treadmill is more sta-ble. Do not fully fold the Frame until the treadmill is completely assembled. Insert an Extension Leg (...

Page 14 - OPERATION AND ADJUSTMENT

OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and cause e...

Page 27 - HOW TO FOLD AND MOVE THE TREADMILL

27 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage thetreadmill when you fold it. Remove the key and unplug thepower cord. CAUTION: You must be able to safely lift ...

Page 29 - TROUBLESHOOTING

29 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord...

Page 32 - EXERCISE GUIDELINES

These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Remember,proper nutrition and adequate rest are essential forsuccessful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your...