Oregon Scientific SP200 - Manual

NOTE

The pedometer will be calibrated automatically based

on user’s height if user select NO for calibration.

To select YES for calibration:

1. Press

MODE

to select YES, the pedometer

2. Press

MODE

to select RUN or WALK

3. Press

SET

4. Press

MODE

to increase values for distance setting.

5. Press

SET

or press

MODE

to move back to the Calibration setting mode.

6. After RUN or WALK for calibration, press

SET

7. Press

SET

or

MODE

to proceed step (2) to (6) again.

8. Completed the calibration process.

SPECIFICATIONS

Real time clock

12 / 24 format with hour/

minute

Step measurement range

0 - 99,999 steps

Distance measurement

range

0 – 99.99 km or mile

Odoemter

9999km or mile

Calorie measurement range

0 – 99,999 Kcal

Fat measurement range

0 –15,000 g

Body height range

150cm – 249cm or 40” – 99”

Body weight range

50kg – 219kg or 66lbs –

479lbs

Exercise timer range

23 hrs 59 mins

Stopwatch measurement

capacity

9 hrs 59 mins 59.99 sec

Power

1x CR1620 3V battery

Operating temperature

-10

0

C to 40

0

C

Storage temperature

-20

0

C to 60

0

C

PRECAUTIONS

To ensure you use your product correctly and safely, read these

warnings and the entire user manual before using the product:

•

Use a soft, slightly moistened cloth. Do not use abrasive of

corrosive cleaning agents, as these may cause damage. Use

lukewarm water and mild soap to clean the device thoroughly

after each training session. Never use the product in hot

water or store it when wet.

•

Do not subject the product to excessive force, shock dust

temperature changes, or humidity. Never expose the product

to direct sunlight for extended periods. Such treatment may

result in malfunction.

•

Do not tamer with internal components. Doing so will

terminate the product warranty and may cause damage.

The main unit contains no user-serviceable parts.

•

Do not scratch hard objects against the LCD display as this

may cause damage.

•

Take precautions when handling all battery types.

•

Remove the batteries whenever you are planning to store

the product for a long period of time.

•

this user manual.

•

The product is a precision instrument. Never attempt to take

this device apart. Contact the retailer or our customer service

department if the product requires servicing.

•

Do not touch the exposed electronic circuitry, as there is a

danger of electric shock.

•

Check all major functions if the device has not been used for

a long time. Maintain regular internal testing and cleaning

of your device. Have your device serviced by an approved

service centre annually.

•

When disposing of this product, ensure it is collected

separately for special treatment and not as normal household

waste.

•

Due to printing limitations, the displays shown in this manual

may differ from the actual display.

•

The contents of this manual may not be reproduced without

the permission of the manufacturer.

NOTE

contents of the user manual are subject to change without notice.

ABOUT OREGON SCIENTIFIC

) to learn more about

If you’re in the US and would like to contact our Customer Care

department directly, please visit:

For international inquiries, please visit:

com/about/international.asp

EU-DECLARATION OF CONFORMITY

(Model: SP200) is in compliance with EMC directive 2004 / 108 /

EC. A copy of the signed and dated Declaration of Conformity is

MODEL: SP200

USER MANUAL

EN

INTRODUCTION

TM

Pedometer (SP200). The PE200 is a 3D sensor type pedometer

that can detect steps in any dimension it is carried. It is equipped

with clock, 7-day memory, step, speed, distance, fat burn and

calorie counter functions.

IMPORTANT

Do not immerse the pedometer in water.

CONTROL BUTTONS

1.

MODE

: Toggle between main modes; increase values

2.

SET

setting option

LCD

1

2

11

12

10

9

8

7

3

4

5

6

1. Pedometer Mode
2. Indicates total data within a week
3. Displays Time number of step or step walked
4. Battery Display
5. Indicates step counter is On
6. Indicates on which day (1-7) before is displayed data recorded
7. Displays indicates current speed or calorie. reading or

distance walked. (Time / Max Average speed / exerise Time)

8. Unit (grams / calorie)
9. Indicates alarm is On
10. Distance Unit (Miles / Kilometres) per hour
11. Indicates calorie mode
12. Indicates speed

GETTING STARTED

ACTIVATE PEDOMETER (FIRST-TIME USE ONLY)

• Carrying the pedometer

The SP200 can be carried on the waist, around the neck or

in pockets and handbags by using detachable clip provided.

Wearing Clip

Hook

"pull" to slide off the

pedometer.

Wearing Clip

Hook

"pull" to slide off the

pedometer.

NOTE

For most accurate

measurement, please clip the

pedometer onto the belt, or insert

into a tight secure pocket.

• Set time and user data

To effectively use the pedometer for calculating fat burn and

calorie burned (based on step count and user body weight)

and speed and distance walked (based on step count and

user’s height or calibration), you are advised to set the time

and your user data in the Setting Mode. Refer to Setting Mode

in this manual.

IMPORTANT

Remember to set the time and your user data

after every battery replacement.

BATTERY REPLACEMENT

The pedometer uses a CR1620 3V battery, which has already

been installed.

Indicates battery power is low.

To

replace

battery:

CR1620 3V

1. Use a small Phillips screwdriver to remove battery

compartment lid. Once opened, please keep the screws in

a safe place to avoid losing them.

2. Remove the old battery and insert the new one, matching

the polarities.

3. Replace the lid by screwing it back into place using a Phillips

screwdriver.

NOTE

When the battery compartment is opened or battery is

replaced, all data in the pedometer will be reset.

battery

OPERATION MODES

The SP200 has 4 modes of operation. Press

MODE

to navigate

between these modes when banner is displayed.

CLOCK MODE

In the Clock Mode, you can:

•

view the time and calendar

Press

SET

to toggle between displays:

REMARK

Press

MODE

to move to Pedometer mode.

PEDOMETER MODE

In the Pedometer Mode, you can:

•

view the current step count and clock

•

Exercise timer

•

Distance walked

•

Current Speed

Press

SET

to toggle between displays:

---------------------

------------------------

----------------

-----------------

------------------

-----------------------

REMARK

Press

MODE

to move to Daily Record mode.

NOTE

The Distance and Exercise timer will be reset automatically

to zero at midnight.

DAILY RECORD MODE

In the Daily Record Mode, you can view:

•

Calories burned

•

Fat burned

•

Current Step count

•

Average Speed

•

Maximum Speed

Press

SET

to toggle between displays:

------

------

------

------

------

------

REMARK

Press

MODE

to move to Memory mode.

MEMORY MODE

In the Memory Mode, you can view the records of your steps,

distance, fat burned, calorie burned and timer for the past 7

days and week total accumulated data.

1. Press

MODE

to enter the Memory Mode.

2. Press

SET

to select which day to view, week total data and

odometer.

In the day’s record, the pedometer will automatically toggle

between daily step counts, exercise timer, distance calorie

and fat burned.

NOTE

Unit automatically toggles between screen displays.

REMARK

Press

MODE

to return to Clock mode.

TIP

Odometer

Save

•

You can input the distance walked after changing battery or

performing total reset.

•

Please write down the accumulated distance walked before

changing battery or performing total reset function.

To reset

odometer

save:

1. Press and hold

SET

to input the values.

2. Press

MODE

to increase values.

3. Press

SET

NOTE

Odometer will be reset to zero after TOTAL RESET or

when the battery is replaced.

RESET THE PEDOMETER

After the INITIAL SETTING of the unit, there are 2 resetting

procedure for user to reset the data.

•

Total reset

the

pedometer

1. Press

MODE

to enter the Clock Mode.

2. Press and hold both

MODE

and

SET

to total reset the

pedometer.

•

Reset

the

daily

record

data

1. Press

MODE

to enter the Pedometer Mode.

2. Press

SET

to toggle to the Exercise Timer record.

3. Press and hold both

MODE

and

SET

to reset the daily record.

SETTING MODE

INITIAL SETTING

Setting Units

1. Press

MODE

to select measurement unit.

2. Press

SET

The setting sequence is: distance, time, calendar, weight, Height

and calibration.

NOTE

Once measurement unit has been set in the initial setting,

all other units will automatically follow the same format.

Item

Measurement

Setting

option

Distance

Km

Mi

Weight

Kg

Lbs

Height

Cm

in

NORMAL SETTING

You can set below data after initial setting:

•

Clock and calendar

•

Weight

•

Height

•

Calibration

Clock

and

Calendar

setting

1. Press

MODE

to enter the Clock Mode.

2. Press and hold

SET

to set values

3. Press

MODE

to increase values

4. Press

SET

The setting sequence is: 12 / 24 time format, time (hour, minute

and second), calendar (year, month and date).

W

eight,

Height

and

calibration

setting

1. Press

MODE

to enter the Pedometer Mode.

2. Press and hold

SET

to set values.

3. Press

MODE

to increase values

4. Press

SET

The setting sequence is: weight, Height and Calibration (Run

/ Walk).

Calibration in RUN or WALK

setting

1. Press

MODE

to enter the Pedometer Mode.

2. Press and Hold

SET

to set values.

3. Press

MODE

to select YES or NO for Calibration.

To select NO for calibration:

It will be returned to Pedometer Mode.

Clock

Clock

Date

SET

MODE

MODE

MODE

current

step

count

clock

Current

Speed

current

step

count

Exercise

timer

e

c

n

a

t

s

i

D

walked

MODE

Memory

Pedometer

Daily Record

Calories

SET

SET

SET

Calories / Fat burned

Record

Mode

Step / Daily average speed

Step / Daily Max speed

Fat burned

Current Step count

Current Step count

Daily Average Speed

Daily Maximum Speed

SET

SET

SET

SET

SET

(Loop)

SET

SET

1 days before data

7 days before data

Week Total data

Odometer

Daily Step/Daily Timer

Daily Step/Daily Distance

Daily Calorie/Fat burnt

SET

SET

SET

SET

Wearing Clip

MODE

SET