Page 2 - CONTENTS
2 CONTENTS Before Using the Unit Introduction...................................................................................... 3Important.Safety.Information........................................................... 4Know.Your.Unit...................................................................
Page 3 - INTROdUCTION; SAVE THESE INSTRUCTIONS
Before Using the Unit INTROdUCTION Thank.you.for.purchasing.the.OMRON.HJ-112.GOsmart.Pocket.Pedometer... Fill-in for future reference dATE PURCHASEd: ___________ • . Staple your purchase receipt here • . Register your product on-line at www.register-omron.com A.pedometer.is.a.great.motivational.tool...
Page 4 - IMPORTANT SAFETy INFORMATION; OpERATINg THE DEvICE
IMPORTANT SAFETy INFORMATION To assure the correct use of the product basic safety measures should always be followed including the warnings and cautions listed in this instruction manual. SAFETY SYMBOLS USED IN THIS INSTRUCTION MANUAL WARNING Indicates.a.potentially.hazardous.situation. which,.if.n...
Page 5 - CARE AND MAINTENANCE
IMPORTANT SAFETy INFORMATION .Use.only.OMRON.authorized.parts.and.accessories..Parts.and. accessories.not.approved.for.use.with.the.device.may.damage.the.unit. CARE AND MAINTENANCE Do not disassemble or modify the unit. Changes or modifications not approved.by.Omron.Healthcare.will.void.the.user.war...
Page 6 - KNOW yOUR UNIT; Main Unit; Back of the main unit
KNOW yOUR UNIT Main Unit display MOdE Button Holder SySTEM RESET Button Battery Cover Screw of Battery Cover Strap Clip Back of the main unit MEMO/ ▲ Button SET Button
Page 7 - Components
KNOW yOUR UNIT Holder Use.this.holder.when.attaching.the.unit.to. your.belt.or.the.top.of.your.pants. 1)..Attach.the.main.unit.to. the.holder. 2)..Fasten.the.holder.clip.to. your.pants. How to attach the strap to the main unit How to connect the strap and the clip How to release from a clip and fast...
Page 9 - STRIdE LENGTH MEASUREMENT
STRIdE LENGTH MEASUREMENT Measure.your.stride.length.before.beginning.to.set.the.pedometer... How to measure your stride length . 1..Walk.10.steps.with.your.normal.stride.as.illustrated.below. 2..Measure.the.distance.from.START.to.END.in.inches.3..Calculate.your.stride.length.by.dividing.the.total.d...
Page 10 - BATTERy INSTALLATION
10 BATTERy INSTALLATION 1. Remove the Screw on the Battery Cover located on the back of the main unit. Use.the.supplied.screwdriver.or.use.a.commercially.available.small.screwdriver.to.remove.the.screw.on.the.battery.cover.. 2. Open the Battery Cover. 3. Insert the battery. Place.the.positive.(+).si...
Page 11 - BATTERy REPLACEMENT
11 BATTERy REPLACEMENT When.the.battery.is.removed.from.the.unit,.the.settings.and.all.data. stored.in.the.memory.will.be.erased. Be.sure.to.write.important.memory.data.in.a.notebook. .Low.Battery.Indicator NOTES: •..When.the.Low.Battery.Indicator.starts.to.blink,.the.unit.stops. counting,.the.value...
Page 12 - SETTING THE TIME
12 SETTING THE TIME . Setting range: 12:00 AM-11:59 PM 1. Install the battery. (Refer to “Battery Installation” on page 10) The hour flashes on the display .. 2. Press the MEMO/ ▲ Button to advance by increments of one hour. NOTE: Press.the.MODE.Button.to.return.the.hour. to.12AM.. 3. Press the SET ...
Page 14 - SETTING THE WEIGHT
1 SETTING THE WEIGHT Setting range: 70 to 300 lb. The weight flashes on the display. 1. Press the MEMO/ ▲ Button to advance by increments of 1 lb. Press.and.hold.the.button.to.advance. weight.in.10.lb.increments.. NOTE: Press.the.MODE.Button.to.return.the. weight.to.88. 2. Press the SET Button to se...
Page 15 - SETTING THE STRIdE LENGTH
1 SETTING THE STRIdE LENGTH Setting range: 1'00'' to 4'00'' feet The stride length flashes on the display. 1. Press the MEMO/ ▲ Button to advance by increments of 1 inch. Press.and.hold.the.button.to.advance.the. stride.in.4.inches.increments. NOTE: Press.the.MODE.Button.to.return.the. stride.length...
Page 16 - ATTACHING THE PEdOMETER; Place the unit in your pocket.
1 ATTACHING THE PEdOMETER The unit may be placed in the upper front pocket of your clothing, in the front pocket of your pants, in a bag, or attached to your belt or pants. Place the unit in your pocket. Do.not.place.the.unit.in.the.back.pocket.to.prevent. sitting.on.it.. Attach.the.clip.on.the.edge...
Page 17 - ATTACHING THE PEdOMETER
1 ATTACHING THE PEdOMETER The unit may not count steps correctly in the following conditions: 1. The memory is displayed or the unit is being set.2. The unit is not positioned correctly. •.. When.the.front.of.the.main.unit.is.placed. in.the.angle.of.less.than.60°.(shown.to.the. right).or.horizontal....
Page 18 - CHANGING THE dISPLAy
1 CHANGING THE dISPLAy Press the MOdE Button to change the display Each.time.you.press.the.MODE.Button,.the.display.will. change. Number.of.steps Number.of. aerobic.steps. with.minutes Calories.with. amount.of.fat. burned Distance
Page 19 - USING THE MEMORy FUNCTION
1 USING THE MEMORy FUNCTION This.unit.can.store.up.to.seven.days.of.data.for.the.number.of.steps,. number.of.aerobic.steps,.calories.and.distance..The.data.is.stored.starting. with.the.oldest.day..The.current.day.data.is.automatically.stored.in.memory.when.the.time. reaches.12:00AM..The.display.will...
Page 20 - USING THE SySTEM RESET FUNCTION
20 USING THE SySTEM RESET FUNCTION Use the SySTEM RESET function in the following cases: .•. When.the.battery.is.replaced. .•.When.you.want.to.delete.the.memory. .•.When.the.display.becomes.unrecognizable. 1. Press the SySTEM RESET Button on the back of the main unit with a thin stick that is not ea...
Page 21 - CARE ANd MAINTENANCE
21 CARE ANd MAINTENANCE To keep your pedometer in the best condition and protect the unit from damage follow the directions listed below: Clean the unit with a soft dry cloth. Do.not. use.any.abrasive.or.volatile.cleaners. do not immerse the unit or any of the components in water. The. unit.is.not.w...
Page 22 - TROUBLESHOOTING TIPS
22 TROUBLESHOOTING TIPS Problem Cause Solution The.Low.Battery. Indicator.blinks. The.battery.is.low.or. worn. Replace.the.battery.with. a.new.one.(CR2032).. Nothing.is. displayed. The.polarities.of. battery.(+.and.-).are. aligned.in.the.wrong. directions. Insert.the.battery.in. correct.alignment.. ...
Page 23 - SPECIFICATIONS
2 SPECIFICATIONS Model: HJ-112N (HJ-113-ZS) Power.Supply: 3.VDC.(1.lithium.battery.CR2032) Measurement.Range: Steps:. 0.to.99,999.steps Aerobic.Steps:. 0.to.99,999.steps Minutes.for.Aerobic.Steps:. 0.to.1,440.minutes Calories:. 0.to.99,999.kcal Amount.of.Fat.Burned:. 0.0.to.199.9.g Distance:. 0.00.t...
Page 24 - FCC STATEMENT
2 FCC STATEMENT NotE: POTENTIAL.FOR.RADIO/TELEVISION.INTERFERENCE.(for.U.S.A..only)This.product.has.been.tested.and.found.to.comply.with.the.limits.for.a.Class.B. digital.device,.pursuant.to.part.15.of.the.FCC.rules.These.limits.are.designed.to.provide.reasonable.protection.against.harmful. interfer...
Page 25 - LIMITEd WARRANTy
2 LIMITEd WARRANTy Your.OMRON.HJ-112.GOsmart.Pocket.Pedometer,.excluding.the.battery,.is. warranted.to.be.free.from.defects.in.materials.and.workmanship.appearing.within. 1.year.from.the.date.of.purchase,.when.used.in.accordance.with.the.instructions. provided.with.the.unit..The.above.warranties.ext...
Page 26 - NOTES
Page 28 - GOsmart
Distributed.by: omron Healthcare, Inc. 1200.Lakeside.Drive Bannockburn,.Illinois.60015www.omronhealthcare.com GOsmart ® .is.a.registered.trademark.of.Omron.Healthcare,.Inc. Copyright.©.2010.Omron.Healthcare,.Inc. Made.in.China . 9061461-9B
