Page 2 - Table of Contents
Table of Contents 2 Important Safety Information 3 Before You Start 4 Assembly 5-9 Moving Instructions 10 Power Requirements 11 Console Panel Functions 12 Program Operation 13-14 Program Profiles 15 Monitoring Your Heart Rate 16-17 Warm Up Exercises 18 Changing to MPH or KM 19 Calibration Sequence 2...
Page 3 - Important Safety Information
Important Safety Information 3 WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for pe...
Page 4 - Before You Start
Before You Start 4 Thank you for purchasing the Health Trainer PRO Treadmill! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill. Remember to t...
Page 5 - Assembly
Assembly 5 The Health Trainer PRO Treadmill will require assembly before operating. After opening the box, remove any packing material from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface. Make sure the electrical co...
Page 10 - Moving Instructions
Moving Instructions 10 Caution! To avoid the risk of injury, never attempt to move the treadmill while it is in the unfolded operating position. To reduce the possibility of injury while lifting, bend your legs and keep your back straight. As you raise the treadmill, lift using your legs, not your b...
Page 11 - Power Requirements
Power Requirements 11 I mproper connection of the equipment grounding connector can result in a risk of an electric shock. Check with a qualified electrician or service man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. If plug w...
Page 12 - Console Panel Functions
Console Panel Functions 12 There are four display windows on the control panel to provide feedback information. INCLINE / PULSE WINDOW INCLINE: Indicates incline in percent of grade 0-10% in 0.5 increments.PULSE: Indicates heartbeats per minute. WARNING: The use of Pulse feature should not be used a...
Page 13 - Program Operation; SPEED
Program Operation 13 QUICK START / MANUAL MODE 1. Plug into a surge protector outlet. Attach the Safety Key on to the treadmill console. 2. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.3. Press POWER button. There will be an eight (8) second delay after pressing t...
Page 15 - Program Profiles
Program Profiles 15 The Fat Burn Program is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. The Cardio Program is designed to vary the tread-mill Speed, while maintain-ing a constant Elevation. The Warm Up Program is designed to gradually increase the tread...
Page 17 - AGE; TARGET HEART RATE ZONE
Monitoring Your Heart Rate 17 100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120 117 114 111...
Page 18 - Warm Up Exercises; TOE TOUCH STRETCH
Warm Up Exercises 18 TOE TOUCH STRETCH Stand, bending your knees slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. This will stretch your hamstrings, back of knees, and back. ...
Page 19 - Change to MPH or KPH
Change to MPH or KPH 19 Your treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factory for British Units (miles per hour). To change the display to read in kilometers, follow the steps described here: 1) Turn p...
Page 20 - Calibration Sequence
Calibration Sequence 20 Do not attempt to calibrate the treadmill unless an Error Code is present. See Error Messages (page 23). Our treadmill is equipped with a software package that will perform a calibration sequence unique to your specific model number.Please perform the following steps to calib...
Page 21 - Belt Adjustment
Belt Adjustment 21 WARNING! Do not over-tighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Your new treadmill comes pre-adjusted from the factory for tension and centering. Please follow the pro...
Page 22 - Maintenance Instructions
Maintenance Instructions 22 WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. CLEANING: Routine cleaning of your unit will extend the life of your unit. WARNING! To prevent electrical shock, be sure the power to the treadmill is OFF ...
Page 23 - Safety Interlock Error Messages
Error Messages 23 Treadmill Error Messages . Your treadmill is equipped with a software package that enables error messages to be dis-played when there is a problem. The following error codes will be displayed in the console dis-play windows. Safety Interlock Error Messages SI 1 - Safety key missing...
Page 24 - Troubleshooting Guide; Treadmill will not start; Treadmill loses power during use.; Treadmill walking belt slows during use; Treadmill Error Messages
Troubleshooting Guide 24 Treadmill will not start . 1. Is the Safety Key inserted into the treadmill Console? 2. Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirem...
Page 25 - Parts List
Parts List 25 Ref # Part # Description Qty Ref # Part # Description Qty 1 423-00014 TOP RAIL, HEALTHTRAINER 1 62 402-00136 PHILIP SCREW M4*12 12 2 423-00015 LEFT UPRIGHT, HEALTHTRAINER 1 63 402-00067 PHILIP SCREW ST4.2*16 41 3 423-00016 RIGHT UPRIGHT, HEALTHTRAINER 1 64 402-00031 PHILIP SCREW ST4.2*...
Page 26 - Exploded View
Exploded View 26 62 65 26 61 66 2 3 5 4 6 7 8 41 12 73 13 60 10 22 21 33 34 36 81 25 24 26 38 37 70 75 56 55 9 77 76 72 14 61 58 62 29 27 28 30 31 35 69 23 39 40 42 43 57 59 66 65 68 71 74 79 8 66 61 61 84 85 59 121 118 116 73 62 74 58 11 61 61 111 112 63 8c 62 62 78 63 54 63 63 63 53 82 44 83 71 63...
Page 27 - CONSOLE ASSEMBLY
Exploded View 27 80 47 50 48 49 63 1 104 102 113 99 52 51 64 46 117 114 68 67 65 105 CONSOLE ASSEMBLY WIRE HARNESS 100 92 87 91 89a 90a 88a 88b 88c 89b 90b
Page 28 - Warranty Information; LIMITED WARRANTY
Warranty Information 28 KEYS FITNESS PRODUCTS, LP - LIMITED WARRANTY PRODUCT: Health Trainer PRO Treadmill HOME USE WARRANTY: Frame: Motor: Deck & Belt: Parts: Labor: Lifetime 20 Years 1 Year 1 Year 1 Year This Limited Warranty applies in the United States and Canada to products manufactured or ...
