Page 2 - Table of Contents; Information
Table of Contents Table of Contents 2 Specification Sheet 3 Important Safety Information 4 Before You Start 5 Warm Up Exercises 6 Assembly Instructions 7, 8, & 9 Power Requirements 10 Console Functions and Descriptions 11 Program and Operating Instructions 12 & 13 Program Descriptions and Pr...
Page 3 - Specification Sheet
Specification Sheet Horsepower (Continuous) 3.00hp Display Type 5 Window LED Electronics One touch EKG Pulse Grip Yes Pre-Set Programs 4 Semi-Custom Programs 8 User Programs 2 Heart Rate Program 1 Heart Rate Interactive Yes Power Incline 15% Roller Diameter 2.5” Cushioned Deck Yes Speed Range 0-12mp...
Page 4 - Important Safety Information
Important Safety Information WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing healthproblems. The manufacturer or distributor assumes no responsibility for perso...
Page 5 - Before You Start
Thank you for purchasing the CardioZone Club Max HR T treadmill! This quality product you have cho-sen was designed to meet your needs for cardiovascular exercise.Before you start, please read the Owner's Manual and become familiar with the operation of your newtreadmill. Remember to take the time t...
Page 6 - Warm Up Exercises
TOE TOUCH STRETCH Stand bending your knees slightly and slowly bend forward from your hips. Allow yourback and shoulders to relax as you reach down toward your toes as far as possible.Hold for 15 counts, then relax. This will stretch your hamstrings, back of knees, andback. HAMSTRING STRETCH Sit wit...
Page 7 - Assembly Instructions
The CardioZone Club Max HR T treadmill is shipped in two pieces to make assembly easy. After opening thebox, remove any packing materials from the treadmill. You should find a rear endcap (large plastic piece thatfits over the rear roller area), and owner’s manual packet with bolts and screws for as...
Page 10 - Power Requirements
I MPRO P E R CO NNECTI O N O F THE EQU IPMENT GROU NDING CONNECTOR CAN RESU LT IN A R I S K OF AN ELE CT RI C SHOCK. CHECK WITH A QUAL IF IED EL EC-TRI CIA N O R SERVI CE MA N I F YO U ARE IN DOUBT AS TO WHETHER THE P ROD -UCT IS P RO P E RLY GRO UNDED. DO NOT MODIFY THE P LUG P ROVIDED WITHTHE P RO...
Page 11 - Console Functions and Descriptions
There are five display windows on the control panel to provide feedback information. INTERVAL / WORKOUT TIME WINDOW TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) INTERVAL TIME: Indicates countdown in seconds to the next interval starting at...
Page 12 - QUICK START / MANUAL MODE; Program and Operating Instructions
QUICK START / MANUAL MODE Plug into a surge protector outlet. Stand on the treadmill and straddle belt. Press POWER button. There will be an eight (8) second delay after pressing the POWER buttonbefore data can be entered. The WORKOUT TIME window will flash. Press START/STOP button. Belt wil...
Page 13 - PROGRAM MODE
PROGRAM MODE Plug treadmill into a surge protector outlet. Attach the Red Safety Key on to the treadmill console. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. Press POWER button. There will be an eight (8) second delay before data can be entered. The TIME win...
Page 14 - HEART RATE MONITOR MODE; Program Instructions Heart Rate Mode
See page 15 for pictures and diagrams HEART RATE MONITOR MODE The treadmill may at any time be used in the Heart Rate Monitor Mode. If the signal from the chest strap is detected, heart rate BPM will be displayed in the INCLINE window. The incline will only be briefly displayed if manual or program ...
Page 16 - Program Profiles
16 The Fat Burn Program is designed to vary the treadmillelevation, while maintaining aconstant walking belt speed. The Cardio Program is designed to vary the treadmill Speed, whilemaintaining a constant Elevation. The Warm Up Program is designed to gradually increase the treadmill Speed and Elevati...
Page 17 - Belt Adjustment and Tension
WARNING! Do not over-tighten rollers! This will cause prema- ture roller bearing failure! Belt adjustment and tension performs two functions: adjustment fortension and centering. Your new treadmill comes pre-adjusted from thefactory for tension and centering. Please follow the procedures below ifthe...
Page 18 - Change Miles per hour to Kilometers per hour
Your treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour).All treadmills are calibrated at the factory for British Units (miles per hour). To change the display toread in kilometers, follow the steps described here: 1) Turn power OFF on the console. (...
Page 19 - Maintenance Instructions
WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. CLEANING Routine cleaning of your CardioZone treadmill will extend the life of your treadmill. WARNING! To pre- vent electrical shock, be sure the power to the treadmill is OFF and th...
Page 20 - Treadmill will not start; Treadmill loses power during use.; Treadmill walking belt slows during use; Troubleshooting Guide
Treadmill will not start . 1 Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirements” onpage 10) 2 Check the circuit breaker located on the front of the treadmill. ...
Page 21 - Treadmill Error Messages; Safety Interlock Error Messages; Error Messages
Treadmill Error Messages . Your treadmill is equipped with a software package that enables error messages to be displayed when thereis a problem. The following error codes will be displayed in the console display windows. Safety Interlock Error Messages SI 1 - Safety key missing, replace and try aga...
Page 22 - Calibration Sequence
Your treadmill is equipped with a software package that will perform a calibration sequence unique toyour specific model number. Please perform the following steps to calibrate the CARDIOZONE CLUB MAX HR T TREADMILL. 1. Unplug power cord from outlet strip.2. Attach Safety Key to console.3. Plug powe...
