Page 2 - Table of Contents; Information
Table of Contents Table of Contents 2 Specification Sheet 3 Important Safety Information 4 Before You Start 5 Warm Up Exercises 6 Assembly, Moving Instructions 7 Power Requirements 8 Console Functions and Descriptions 9, 10 & 11 Program and Operating Instructions 12,13, & 14 Program Descript...
Page 3 - Specification Sheet
MS4200 MS4400HR ♦ Horsepower (Continuous) 2.0hp 2.5hp ♦ Display Type (Green, with pace) 5 Window LED 5 Window LED ♦ Electronics Push button Push Button ♦ Pre-Set Programs 4 4 ♦ Custom Programs 8 8 ♦ User Programs 2 2 ♦ Heart Rate Interactive No Yes ♦ Power Incline 12% 12% ♦ Remote Toggle Switches Ye...
Page 4 - Important Safety Information; SAFETY PRECAUTIONS AND TIPS
Important Safety Information 1) WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for p...
Page 5 - Before You Start
Thank you for purchasing a KEYS treadmill! The MS4200 and MS4400HR were designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner’s Manual and become familiar with the operation of your new treadmill. ♦ Remember to take the time to perform the stretching exerci...
Page 6 - Warm Up Exercises; EXERCISE GUIDELINES
Warm Up Exercises EXERCISE GUIDELINES WARNING ! Before beginning this or any exercise program, you should consult your physician. This is espe- cially important for individuals over the age of 35 or individuals with pre-existing health problems. Warming up prepares the body for the exercise by incre...
Page 7 - Assembly; Moving; Assembly, Moving Instructions
The MS4200 and MS4400HR are shipped in two pieces, please see assembly instructions below. After opening the box, remove any packing materials from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface. Make sure the elect...
Page 8 - Power Requirements
NG! IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLE...
Page 9 - Console Functions and Descriptions
Console Functions and Descriptions POWER - Press to on. Allow 6-8 seconds while the electronics perform a self check prior to pressing other buttons. START/STOP - This button starts the treadmill belt moving. There is a 4 second countdown built in as a safety feature to let you know the treadmill be...
Page 11 - TIME WINDOW; SPEED WINDOW; INCLINE WINDOW; CENTER BRICKYARD WINDOW
There are five display windows on the control panel to provide feedback information . TIME WINDOW ♦ TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) ♦ INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and cou...
Page 12 - Program and Operating Instructions
QUICK START / MANUAL MODE ♦ Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). ♦ Insert the Safety Key into the treadmill console. ♦ Stand on the treadmill and straddle belt. ♦ Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be...
Page 13 - PROGRAM MODE
PROGRAM MODE ♦ Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). Insert the Safety Key into the treadmill console. ♦ Stand on the treadmill and straddle belt. ♦ Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. The T...
Page 14 - Heart Rate Control Instructions (MS4400HR); HEART RATE PROGRAM MODE
Program and Operating Instructions Heart Rate Control Instructions (MS4400HR) HEART RATE PROGRAM MODE The Heart Rate program is designed to keep your heart rate a desired level of “beats per minute” by automatically adjusting the incline. For example, if you have programmed in a desired heart rate o...
Page 15 - Program Profiles
12 11 10 9 8 7 6 5 4 3 2 1 Program Profiles 1 2 3 4 5 6 7 8 9 10 SPEED INCLINE The Fat Burn Program is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. 12 11 10 9 8 7 6 5 4 3 2 1 1 2 3 4 5 6 7 8 9 10 SPEED INCLINE The Cardio Program is designed to vary the t...
Page 16 - Belt Adjustment and Tension
WARNING! Do not overtighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Your new treadmill comes pre-adjusted from the factory for tension and centering. Please follow the procedures below if the...
Page 17 - Maintenance Instructions
WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. CLEANING Routine cleaning of your Keys Fitness treadmill will extend the life of your treadmill. WARNING! To prevent electrical shock, be sure the power to the treadmill is OFF and th...
Page 18 - Change Miles per hour to Kilometers per
Your treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factory for British Units (miles per hour). To change the display to read in kilometers, follow the steps described here: 1) Turn power OFF on the console....
Page 19 - Troubleshooting Guide
Treadmill will not start. 1) Is the Safety Key inserted into the Treadmill Console? 2) Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirements” on page 8) 3) Check ...
Page 22 - KEYS FITNESS PRODUCTS, LP – LIMITED WARRANTY
KEYS FITNESS TREADMILL WARRANTY FIRST APT. NO. ADDRESS M.I. LAST Z S CITY TELEPHONE KEYS FITNESS respects the rights of your privacy. Our company will not sell or distribute to others the information above. This information is used to track our product quality and to contact you in the event of a pr...
