Keys Fitness KF-2-5T - Manual

5 Assembly: Parts Identifier The Keys Fitness KF-2.5T Treadmill will require assembly before operating. Place unopened box on a clean, level surface. After opening the box, remove any packing material from the treadmill. Do not throw away any packing materials until the unit is working properly.Do n...

6 Assembly 1. Remove top cover of box, and break the sides of the box to create a level assembly surface. After opening the box, remove any packing material from the treadmill. Carefully cut the strap sur-rounding the treadmill, only while the treadmill is laying flat. 2. Locate the left upright. Co...

7 Figure 3: Right Upright Installation 3. Slide the right upright onto the base frame. Secure the right upright to the base frame by using four bolts M10x25 and four washers #10. Assembly Bolt M10x25 Washer #10 Figure 4: Console Assembly 4. Feed the wires coming out of left side of the console throu...

8 Assembly 5. Connect the console harness together. One side of harness is coming from the left upright. The other end is coming from the console. Connect the amplifier harness together. One side of harness is coming from the left upright. The other end is coming from the console. Attach the console...

9 Assembly Congratulations! You have completed the assembly of your new KF-2.5T Treadmill! Please remove the treadmill out of the box.

10 Moving Instructions Caution! To Avoid The Risk Of Injury, Never Attempt To Move The Treadmill While It Is In The Unfolded Operating Position. With the treadmill in the folded locked position (safety latch is engaged) grasp the handlebars and simply start rolling to desired location. Do not attemp...

11 Power Requirements I mproper connection of the equipment grounding connector can result in a risk of an electric shock. Check with a qualified electrician or service man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. If plug w...

12 Console Instructions OVERVIEW There are four display windows on the control panel to provide feedback information. TIME/PACETIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds)PACE: Indicates estimated amount of time needed to complete 1 mile based...

13 Console Instructions CONSOLE BUTTONS POWERThis button is used to turn the treadmill on and off.START/STOPThis button is used to start or stop the current program.PAUSEThis button is used to stop your workout temporarily, and to continue from where you left off when you are ready.PROGRAMThis butto...

14 Console Instructions PROGRAM OPERATION QUICK START / MANUAL MODE (P1)1. Plug into a surge protector outlet. Attach the Safety Key to the treadmill console.2. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.3. Press POWER button. There will be an eight (8) second d...

17 Console Instructions H ILLS 10 9 8 7 6 5 4 3 2 1 0 MOUNTAIN CLIMB 109876543210 MOUNTAIN 109876543210 INTERVAL 1 109876543210 P7 - Each time segment will last 1 minute, and will either increase or decrease the incline. This program will repeat this cycle until programmed time is accomplished. P8 -...

19 Monitoring Your Heart Rate Monitoring Your Heart RateTo obtain the greatest cardiovascular benefits from your exercise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this tar-get as 60%-75% percent of your maximum heart rate. Your...

20 Monitoring Your Heart Rate 100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120 117 114 111...

21 Workout Information Frequency, Intensity, Time, Target Heart Rate Zone The exercise practices include four major variables: frequency, intensity, time, target heart rate zone. A continuous workout will help to improve your cardiovascular functions and increase the ability of your muscles to obtai...

22 Workout Information Exercise Practice Procedures Warm-Up Workout Cool Down A good warm-up will help you perform better and will decrease the aches and pains. The warm-up prepares your muscles for exercise and allows your oxygen supply to ready itself for what is to come. Experience tells us that ...

23 Warm Up Exercises EXERCISE GUIDELINES WARNING! Before beginning this or any exercise program, you should consult your physician. This is especially important for individuals over the age of 35 or individuals with pre-existing health problems. Flexibility is a key to fitness. Stretch all major mus...

26 Calibration Sequence Do not attempt to calibrate the treadmill unless an Error Code is present. See Error Messages (page 29).Our treadmill is equipped with a software package that will perform a calibration sequence unique to your specific model number.Please perform the following steps to calibr...

27 Belt Adjustment WARNING! Do not over-tighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Your new tread-mill comes pre-adjusted from the factory for tension and centering. Please follow the pr...

28 Maintenance Instructions WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. CLEANING: Routine cleaning of your unit will extend the life of your unit. WARNING! To prevent electrical shock, be sure the power to the treadmill is OFF ...

29 Error Messages Treadmill Error Messages. Your treadmill is equipped with a software package that enables error messages to be displayed when there is a problem. The following error codes will be displayed in the console display windows. Safety Interlock Error Messages SI 1 - Safety key missing, r...

30 Troubleshooting Guide Treadmill will not start. 1. Is the Safety Key inserted into the treadmill Console?2. Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requiremen...

31 Parts List Ref # Part # Description Qty Ref # Part # Description Qty U1T3 423-00085 MOTOR FRAME, HT-740T/KF-2.5T 1 UAS7 406-00245 COVER, COMPUTER BOTTOM, HT-740T/KF-2.5T 1 UAT4 423-00086 LEFT UPRIGHT, HT-740T/KF-2.5T 1 U1S8 406-00281 CORNER PIECE, LEFT MOTOR COVER, KF-2.5T 1 UAT5 423-00087 RIGHT ...

32 Exploded View Æ äÓ à: U AT7 U AT5 U1T 8 U AT4 U1T10 U1T3 U AT6 U A B1 U1G1 U A B2 U A B2 U A B2 U A B2 U A B2 U A B2 U A B2 U1W 2 U1W3 U1W4 U1W 5 U A W6 U A W6 U1W 7 U1W 7 U A W8 U A W9 U A W1 0 U A S1 U A S2 U A S2 U A S3 U1S4 U AS5 U AS6 U AS7 U1S8 U1S9 U1S10 U1S1 1 U A S1 2 U A S1 3 U A S1 4 U...

33 Warranty Information Residential and Personal Use Limited Warranty PLEASE READ THESE WARRANTY TERMS AND CONDITIONS FULLY AND CAREFULLY BEFORE USING YOUR KEYS FITNESS EQUIPMENT. BY USING THE EQUIPMENT, YOU ARE CONSENTING TO BE BOUND BY THE FOLLOWING TERMS AND CONDITIONS. Frame: Lifetime Drive Moto...