Health O Meter BFM980 - Manual
Health O Meter BFM980 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.
Table of Contents:
- Page 2 – Body Fat Composition; About Body Fat; Determining Body Fat Composition
- Page 3 – Body Fat Composition Ranges; MEN
- Page 4 – Scale will not calculate body fat unless you have bare feet.; Installing the Battery; First Time Programming Instructions; Operating Instr
- Page 5 – Instructions for Body Fat Estimation:
- Page 6 – Educational Materials
- Page 9 – Helpful Exercise Tips:; Monitor Your Body Fat
- Page 10 – Body Composition Analyzer Healthy Body Fat Guidelines
- Page 11 – Your Healthy Lifestyle
- Page 12 – DO NOT RETURN THIS PRODUCT TO PLACE OF PURCHASE; NOT LEGAL FOR TRADE; ear W
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PLEASE READ CAREFULLY AND SAVE
This manual contains important information about this product’s
operation. If you have purchased this product for use by others
you must leave this manual – or a copy – with the end user.
If service is required, do not return to place of purchase.
For service, call 1-800-672-5625; Monday through Friday
7:30-5:00 p.m. Eastern Standard Time
USER1
USER2
SET
PROFESSIONAL BODY F
PROFESSIONAL BODY F
A
A
T
T
MONITOR AND SCALE
MONITOR AND SCALE
User’s Manual
Model BFM980
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Summary
Body Fat Composition Not all body mass is the same — you are made up of both lean massand fat mass. Lean mass includes vital organs, muscle, and bone. Fatmass is body fat, and you need a certain amount of body fat for goodhealth. It helps the body store energy, and insulates and protects leanmass. T...
Body Fat Composition Ranges Age ≤ 19 20-29 30-39 40-49 ≥ 50 Excellent 12.0 13.0 14.0 15.0 16.0 Good 12.1 to17.0 13.1 to 18.0 14.1 to 19.0 15.1 to 20.0 16.1 to 21.5 Obese >27.1 >28.1 >29.1 >30.1 >31.1 MEN WOMEN Taken from Principals & Labs for Fitness and Wellness, 1st Edition. ©19...
Please read all instructions to familiarize yourself with features and operations before programming the scale. • Use of this scale is not recommended for persons with anelectric implant (heart pacemaker). • Scale will not calculate body fat unless you have bare feet. • For an accurate body fat esti...
