Weider WESY47330 - Manuals

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Manual

Manual Weider WESY47330

Summary

Page 2 - TABLE OF CONTENTS

2 WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4BEFORE YOU ...

Page 3 - WARNING DECAL PLACEMENT

3 WARNING DECAL PLACEMENT The decals shown here have been placed on the weight system. If a decal is missing or illegible, pleasecall our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the de...

Page 4 - IMPORTANT PRECAUTIONS

1. Read all instructions in this manual beforeusing the weight system. Use the weight sys-tem only as described in this manual. 2. It is the responsibility of the owner to ensurethat all users of the weight system are ade-quately informed of all precautions. 3. The weight system is intended for home...

Page 5 - BEFORE YOU BEGIN

5 BEFORE YOU BEGIN Thank you for selecting the versatile WEIDER ® CLUB C4800 weight system. The weight system offers aselection of weight stations designed to develop everymajor muscle group of the body. Whether your goal is totone your body, build dramatic muscle size andstrength, or improve your c...

Page 6 - ASSEMBLY

6 Make sure you have the following tools: • Two adjustable wrenches • One standard screwdriver • One phillips screwdriver • One rubber mallet • You will also need grease or petroleum jelly, a small amount of soapy water, and clear tape ormasking tape. Note: Assembly will be more convenient if you ha...

Page 7 - Frame Assembly

1. Press four 50mm x 75mm Inner Caps (46) intothe Base (1) and the Leg Press Base (3). Insert three M10 x 92mm Carriage Bolts (85) andan M10 x 121mm Carriage Bolt (49) up into theBase (1). Slide the Leg Press Base (3) onto the indicatedM10 x 92mm Carriage Bolt (85) and the M10 x121mm Carriage Bolt (...

Page 11 - Arm Assembly

11 10. Attach the Leg Lever Bumper (60) to the Leg Lever Base (5) with an M4 x 25mm Self-tappingScrew (103) and an M4 Washer (104). Press two 50mm Square Inner Caps (45) and twoM10 Round Bushings (79) into the Leg Lever (7). Lubricate an M10 x 85mm Bolt (96) with grease.Attach the Leg Lever (7) to t...

Page 13 - Cable Assembly

13 16. Attach the Leg Press Plate (15) to the Leg Press Brackets (16) with two M10 x 85mm Bolts (96),four M10 Thick Spacers (70), and two M10 NylonLocknuts (101). Note: The four M10 Thick Spacers (70) mustbe between the Leg Press Brackets (16) andthe welded tube on the Leg Press Plate (15).The two h...

Page 22 - Seat Assembly

22 57. Attach the Shroud (17) to the Top Frame (9) and the Base (1) with four M8 x 15mm Bolts (97) andfour M8 Washers (100). 57 58. Attach the Backrest (32) to the Sliding Seat Frame (8) with four M6 x 16mm Bolts (89). 58 Seat Assembly 97 97 89 89 8 32 17 1 9 97 100 100 100 100 97

Page 26 - ADJUSTMENTS

This section explains how to adjust the weight system. See the EXERCISE GUIDELINES on page 32 for impor-tant information about how to get the most benefit from your exercise program. Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediate-ly. ...

Page 28 - WEIGHT RESISTANCE CHART

WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. “Left Top” and “Right Top”refer to the 6 lb. top weights. “Bottom” refers to the 12.5 lb. bottom weight. The other numbers refer to the 12.5lb. weight plates. Weight resistance shown for the but...

Page 29 - CABLE DIAGRAMS

CABLE DIAGRAMS The cable diagrams show the approximate lengths and the proper routing of the Lat Cable (62), Upper ShortStack Cable (63), Lower Short Stack Cable (64), Leg Press Cable (65), Ab Cable (66), and Butterfly Cable (67).Use the diagrams to make sure that the cables and the cable traps have...

Page 31 - TROUBLESHOOTING

31 TROUBLESHOOTING Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immedi-ately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used ...

Page 32 - EXERCISE GUIDELINES

32 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle BuildingTo increase the size and strength of your muscles,push them close to their maximum capacity. Your mus-cles will continually adapt and grow as you progres-sively increase the intensity of your exercise. You canadjust the intensity...

Page 36 - PART IDENTIFICATION CHART

M10 x 45mm Bolt (51) M10 x 65mm Bolt (80) M10 x 50mm Bolt (81) M10 x 68mm Bolt (84) M10 x 65mm Carriage Bolt (88) M8 x 15mm Bolt (97) M6 x 16mm Bolt (89) M6 x 35mm Bolt (83) M4 x 25mm Self-tapping Screw (103) M10 Nylon Locknut (101) M8 Nylon Locknut (87) M6 Nylon Locknut (102) M12 Nut (58) 50mm Wash...

Page 40 - EXPLODED DRAWING—Model No. WESY47330

36 1 2 3 4 5 61 84 82 80 46 88 46 6 60 69 38 66 34 80 99 7 57 33 57 34 45 94 79 96 47 34 38 105 57 33 52 12 11 52 93 53 53 78 92 79 45 79 45 79 78 38 53 53 101 93 89 28 29 34 57 33 57 31 66 45 80 80 81 79 79 69 69 80 46 67 80 46 38 38 41 68 68 38 38 41 81 82 80 69 68 38 69 69 38 69 69 81 80 80 80 69...

Page 41 - LIMITED WARRANTY; ORDERING REPLACEMENT PARTS

Part No. 198381 R1003B Printed in China © 2003 ICON Health & Fitness, Inc. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and mate-rial, under normal use and service conditions, for a period of ninety (90) days from the date ...