Weider WESY19001 - Manuals - manualsarea.com

Page 2 - TABLE OF CONTENTS

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 1. Read all instructions in this manual and in the accompanying literature before using thetraining system. 2. It is the responsibility of the owner to ensure that all users of the training system are ade-quately informed of all precautions. 3. If you feel pain or dizziness at any time while exerc...

Page 4 - BEFORE YOU BEGIN

4 BEFORE YOU BEGIN Foot Plate Low Pulley Station High Pulley Station Lat Bar Leg Lever Butterfly Arm Curl Pad Curl Frame Press Arm Weight Stack Backrest Shroud Seat Thank you for selecting the versatile WEIDER ® 245 training system. The WEIDER ® 245 offers a selection of weight stations designed to ...

Page 5 - PART IDENTIFICATION CHART

1/4" Nylon Locknut (2) 1/2" x 1/2" Spacer (61) 1/4" Flat Washer (78) 5/16" Flat Washer (70) 5/8" x 1/2" Spacer (82) 3/8" Nylon Jamnut (67) Cable Clip (53) 1" Retainer (68) 1/2" Nylon Locknut (81) 5/8" x 3/4" Spacer (40) 3/8" Flat Washer (9) 3/8"...

Page 7 - ASSEMBLY

7 ASSEMBLY Make sure you have the following tools: • Two (2) adjustable wrenches • One (1) standard screwdriver • One (1) phillips screwdriver • One (1) rubber mallet • You will also need grease or petroleum jelly, a small amount of soapy water, and clear tape ormasking tape. Note: Assembly will be ...

Page 8 - FRAME ASSEMBL

3 4 FRAME ASSEMBL Y 8 1 21 42 4 19 25 Pin Groove 62 3. Attach the Front Upright (42) to the Base (4)using two 3/8” x 2 1/4” Bolts (1) and two 3/8”Nylon Locknuts (21). Do not tighten the Nylon Locknuts yet. 4. Slide a Weight Bumper (19) down over eachWeight Guide (62). Slide the Weights (25) onto the...

Page 12 - CABLE ASSEMBL

18 15 48 47 Bracket Lubricate 55 65 68 45 44 47 16 17 CABLE ASSEMBL Y ARM ASSEMBL Y 12 15. Press a 1 3/4” Square Inner Cap (44) into the lower end of the Left Arm (47). Using a smallamount of soapy water, slide a Foam ArmPad (45) onto the Left Arm. Assemble the Right Arm (48, not shown) inthe same m...

Page 18 - ADJUSTMENT

18 54 39 53 52 23 25 26 CHANGING THE WEIGHT SETTING To change the weight setting of the weight stack,insert the Weight Pin (26) under the desired Weight(25). Be sure to insert the Weight Pin until the bentend of the Weight Pin is touching the Weights, andturn the bent end downward. The weight settin...

Page 19 - WEIGHT RESISTANCE CHART

19 This chart shows the approximate weight resistance at each exercise station. “Top” refers to the 6.5 lb. topweight. The other numbers refer to the 10 lb. weight plates. The butterfly arm resistance listed is the resistancefor each butterfly arm. The actual resistance at each weight station may va...

Page 20 - TROUBLE-SHOOTING AND MAINTENANCE

20 TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the training system. Replace any worn parts immediately. Thetraining system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable...

Page 21 - CABLE DIAGRAM

21 CABLE DIAGRAM The diagram below shows the proper routing of the Short Cable (23) and the Long Cable (69). Use the diagramto be sure that the cables and the cable traps have been assembled correctly. If the cables have not been cor-rectly routed, the training system will not function properly and ...

Page 23 - EXPLODED DRAWING—Model No. WESY19001

2 21 66 15 64 9 21 21 8 43 21 68 65 48 42 45 44 79 79 79 79 3 61 62 60 23 86 57 56 63 26 25 73 14 73 5 21 58 15 15 12 58 1 4 3 3 21 21 21 19 19 77 12 27 53 21 21 15 17 16 52 39 22 3 15 75 46 46 31 49 44 34 30 28 29 32 31 49 44 34 30 64 8 21 66 15 2 3 18 6 21 66 9 50 33 21 38 37 18 36 11 80 32 22 28 ...

Page 24 - ORDERING REPLACEMENT PARTS; LIMITED WARRANTY

ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Mondaythrough Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-pared to give the following information: • The MODEL NUMB...