Weider PRO 290 - Manuals

4 13 Thank you for selecting the WEIDER PRO™ 290 W weight bench. The versatile 290 W weight bench is designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or develop a healthier cardiovascular system, the weight ben...

6 11 2 1 17 17 37 Indents 13 8 3 Warning Decals 18 18 16 17 1 1 1. Orient the Crossbar (3) so that the warning decals are on top. Attach the Crossbar (3) to one of the Uprights (1) with two M8 x 55mm Bolts (18), two M8 Washers (16), and two M8 Locknuts (17); do not tighten the Locknuts yet.Attach th...

10 7 3. Attach the Front Leg (8) to the Frame (2) with two M8 x 40mm Bolts (39), two M8 Washers (16), and two M8 Locknuts (17); do not tighten the Locknuts yet. 4. Attach the Frame (2) to the Crossbar (3) with three M8 x 55mm Bolts (18), two M8 Washers (16), and three M8 Locknuts (17); do not tighte...